[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Understanding the structure of plant cell walls.

Watch the next lesson: https://www.khanacademy.org/science/biology/structure-of-a-cell/cytoskeleton-junctions-and-extracellular-structures/v/overview-of-animal-and-plant-cells?utm_source=YT&utm_medium=Desc&utm_campaign=biology

Missed the previous lesson? https://www.khanacademy.org/science/biology/structure-of-a-cell/cytoskeleton-junctions-and-extracellular-structures/v/extracellular-matrix?utm_source=YT&utm_medium=Desc&utm_campaign=biology

Biology on Khan Academy: Life is beautiful! From atoms to cells, from genes to proteins, from populations to ecosystems, biology is the study of the fascinating and intricate systems that make life possible. Dive in to learn more about the many branches of biology and why they are exciting and important. Covers topics seen in a high school or first-year college biology course.

About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We’ve also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content.

For free. For everyone. Forever. #YouCanLearnAnything

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How to make Almond Milk

Making almond milk or DIY almond milk is easier than you think, way less expensive and much healthier than commercial brands.
Problems with commercial almond milk:
Most commercial almond milk’s I’ve seen have more than 10 ingredients in them none of which are healthy or natural and there is no reason to be eating any of them. It also has vitamin D2, which is actually an inhibitor of D3, which is the important vitamin D that we need to get.
Ingredients for Almond Milk:
1 cup soaked almonds – Soak raw almonds over night in pure water, then throw out the water.
3-4 cups pure water
2 dates soaked (you can also use honey or stevia) Make sure you cut out the pits from there.
1 pinch of pink salt – https://amzn.to/2jZjTcq
Blend ingredients for a minute
Strain in nutmilk bag or fine hole strainer. I like this one – https://amzn.to/2kpAJhg

You can also add:
A teaspoon of vanilla extract – https://amzn.to/2jaN4VH
A pinch of vanilla powder – https://amzn.to/2jZtqjY
A pinch of Ceylon cinnamon – https://amzn.to/2jZwSuZ

I’ve also made coconut milk and hemp milk as dairy alternatives so check those out and Let me know how this comes out for you in the comments below and subscribe for more health and wellness videos

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