[Latin Name] Glycine max(L.) Mere

[Specification] 90%; 95%

[Appearance] White powder

[Melting point] 134-142℃

[Particle size] 80Mesh

[Loss on drying] ≤2.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Phytosterol?]

Phytosterols are compounds found in plants that resemble cholesterol. The National Institutes of Heath report that there are over 200 different phytosterols, and the highest concentrations of phytosterols are found naturally in vegetable oils, beans and nuts. Their benefits are so recognized that foods are being fortified with phytosterols. At the supermarket, you may see orange juice or margarine advertising phytosterol contents. After reviewing the health benefits, you may want to add phytosterol-rich foods to your diet.

[Benefits]

Cholesterol-Lowering Benefits

The most well-known, and scientifically proven, benefit of phytosterols is their ability to help lower cholesterol. A phytosterol is a plant compound that is similar to cholesterol. A study in the 2002 issue of “Annual Review of Nutrition” explains that phytosterols actually compete for absorption with cholesterol in the digestive tract. While they prevent the absorption of regular dietary cholesterol, they themselves are not easily absorbed, which leads to a total lower cholesterol level. The cholesterol-lowering benefit does not end with a good number on your blood work report. Having lower cholesterol leads to other benefits, such as a reduced risk for heart disease, stroke and heart attacks.

Cancer Protection Benefits

Phytosterols have also been found to help protect against the development of cancer. The July 2009 issue of the” European Journal of Clinical Nutrition” offers encouraging news in the fight against cancer. Researchers at the University of Manitoba in Canada report that there is evidence that phytosterols help prevent ovarian, breast, stomach and lung cancer. Phytosterols do this by preventing the production of cancer cells, stopping the growth and spread of cells that are already in existence and actually encouraging the death of cancer cells. Their high anti-oxidant levels are believed to be one way phytosterols help fight cancer. An anti-oxidant is a compound that fights free radical damage, which is negative effects on the body produced by cells that are unhealthy.

Skin Protection Benefits

A lesser known benefit of phytosterols involves skin care. One of the contributing factors in the aging of the skin is the breakdown and loss of collagen — the main component in connective skin tissue — and sun exposure is a major contributor to the problem. As the body ages, it is not able to produce collagen as it once did. The German medical journal “Der Hautarzt” reports a study in which various topical preparations were tested on skin for 10 days. The topical treatment that showed anti-aging benefits to the skin was the one that contained phytosterols and other natural fats. It is reported that phytosterols not only stopped the slow-down of collagen production that can be caused by the sun, it actually encouraged new collagen production.

As I went down in the river to pray
Studying about that good ol’ way
And who shall wear the starry crown?
Good Lord show me the way!

O sisters let’s go down
Let’s go down, come on down
O sisters let’s go down
Down in the river to pray

As I went down in the river to pray
Studying about that good ol’ way
And who shall wear the robe & crown?
Good Lord show me the way

O brothers let’s go down
Let’s go down, come on down
Come on brothers, let’s go down
Down in the river to pray

As I went down in the river to pray
Studying about that good ol’ way
And who shall wear the starry crown?
Good Lord show me the way

O fathers let’s go down
Let’s go down, come on down
O fathers let’s go down
Down in the river to pray

As I went down in the river to pray
Studying about that good ol’ way
And who shall wear the robe and crown?
Good Lord show me the way

O mothers let’s go down
Come on down, don’t you wanna go down?
Come on mothers, let’s go down
Down in the river to pray

As I went down in the river to pray
Studying about that good ol’ way
And who shall wear the starry crown?
Good Lord show me the way

O sinners, let’s go down
Let’s go down, come on down
O sinners, let’s go down
Down in the river to pray

As I went down in the river to pray
Studying about that good ol’ way
And who shall wear the robe and crown?
Good Lord show me the way

☆ PUMPKIN NUT BUTTER BROWNIE ☆

Experimenting with adding pumpkin into desserts & this one turned out so yum!
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1 / Preheat oven to 180 degrees fan forced.
2 / In a food processor add 400g Roasted Butternut Pumpkin, 10g Cacao Powder, 1 Egg, 30g BodyScience Vanilla Coconut Protein Powder, 1/2tsp Vanilla Bean Powder, 15g Sunflower Seed Butter, 15g Almond Butter.
3 / Blend until mixture is like cake batter.
3 / Stir through 1/2tsp Baking Powder.
4 / Spray an oven proof dish with oil and then cover with baking paper.
5 / Add brownie batter.
6 / Place dish in oven and cook for 12-15mins, it will be done when you test with the end of your knife and it comes out clean.
7 / While that’s cooking, in a small bowl combine 5g Cacao Powder, 10g Coconut Nectar, 10g Nutra Organics Coconut Oil until the mix is thick & glossy.
8 / Once brownie is cooked remove from oven & let cool before you spread on the chocolate topping.

Serves: 2
Approx macros per serve:
Cal: 373 Carbs: 35.1g Fat: 16.4g Protein: 23.4g