[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

Mixed Vegetable Paratha, a wholesome breakfast option. (English Video)
Recipe link : https://www.tarladalal.com/Mixed-Vegetable-Paratha-230r

Subscribe : https://goo.gl/omhUio

Tarla Dalal App: https://www.tarladalal.com/free-recipe-app.aspx
Facebook: https://www.facebook.com/pages/TarlaDalal/207464147348
YouTube Channel: https://www.youtube.com/user/TarlaDalalsKitchen/featured
Pinterest: https://www.pinterest.com/tarladalal/
Google Plus: https://plus.google.com/107883620848727803776
Twitter: https://twitter.com/Tarla_Dalal
Tarla Dalal Blogspot: https://tarladalal.blogspot.in/

Mixed Vegetable Paratha

Mixed vegetable paratha: a wholesome breakfast option, which is so tasty that it does not even require a side dish! grab all the veggies you can find in your refrigerator and stuff it into this paratha. A sprinkling of spices improves the taste of this parathas, while a dollop of butter further enhances it flavours.

Preparation Time: 15 minutes
Cooking Time: 20 mins
Makes 5 parathas

Ingredients

For The Roti
1/2 cup whole wheat flour (gehun ka atta)
1/2 cup plain flour (maida)
2 tbsp milk
salt to taste
1 tsp melted ghee
whole wheat flour (gehun ka atta) for rolling

For The Stuffing
1 1/2 cups chopped and boiled mixed vegetables
2 tbsp oil
1/2 cup finely chopped onions
3/4 cup boiled , peeled and mashed potatoes
salt to taste
2 tbsp chopped coriander (dhania)
2 tsp finely chopped green chillies
1/2 tsp chilli powder
2 pinches garam masala

Other Ingredients
oil for cooking

For Serving
fresh curd

Method
For the roti

1. Combine the wheat flour, plain flour, milk, salt and ghee in a deep bowl and knead into a semi-soft dough, using enough water.
2. Divide the dough into 5 equal portions and roll out each portion of the dough into a 175 mm. (7″) diameter circle using a little wheat flour.
3. Cook each roti very lightly on a tava (griddle) and keep aside.

For the stuffing

1. Heat the oil in non-stick pan, add the onions and sauté on a medium flame for 1 to 2 minutes or till onions turn translucent.
2. Add the mixed vegetables and potatoes, mix well and cook on a medium flame for 1 to 2 minutes.
3. Add salt, coriander, green chillies, chilli powder and garam masala, mix well and cook on a medium flame for another minute.
4. Remove from the flame and keep it to cool for a while.
5. Divide the stuffing into 5 equal portions and keep aside.

How to proceed

1. Place a roti on a flat, dry surface and spread a portion of the prepared stuffing on half of the roti and fold it over to make a semi circle.
2. Heat a non-stick tava (griddle) and cook the paratha, using a little oil till it turns golden brown in colour from both the sides.
3. Repeat with the remaining dough and stuffing to make 4 more parathas.
4. Serve immediately with fresh curds.

https://www.manenhancer.com/

Herbal Male Sex Enhancer Pills To Cure Low Libido In Men With Prolargent Size. This video describes about sex enhancer herbal supplements increase sexual power and stamina. You can find more detail about Prolargent Size Strong Capsules