[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

Health benefits of grapes Seeds: 7 Reasons You Should Eat Grape Seeds

Because it’s rich in antioxidants, grape seed extract could help stop the damage to your cells and prevent the development of cancer of the breast, skin, or prostate

Many people who eat grapes on a regular basis make the mistake of throwing out the small grape seeds because their flavor isn’t as nice as that of the fleshy part of the fruit.

The truth is that today we know it’s a waste to miss out on the large quantity of nutrients contained in the seeds.

Many companies in the cosmetics and pharmaceutical industries are using these tiny seeds to produce natural treatments for various diseases.

But it’s also advised to consume them in their raw form because despite their bitter flavor, they could provide your body with important benefits to optimize its function.

For those of you who are still spitting out this important part of your grapes, in today’s article we want to share 7 reasons why you should start eating grape seeds today. They’re amazing!
1. Grape seeds are rich in antioxidants

Grape seeds are rich in compounds known as phenolics, proanthocyanidins, and tococerol whose antioxidant power is able to protect your body from the damage caused by free radicals.

They also pack a significant amount of vitamin C and beta-carotene, which are known to counteract many of the environmental factors that can directly impact your health.
2. They help cleanse the bloodstream

2 blood cellsThanks to their nutrient and antioxidant content, these seeds may also help cleanse your blood by removing the waste products from medicines and other harmful elements that build up in your bloodstream.

Because of this, they’re an appropriate solution for people who are at risk for heart disease because, among other things, they stimulate good circulation and prevent clots from forming.
3. They prevent cancer

Because of their high antioxidant it’s no surprise that these seeds are recommended for fighting breast, skin, and prostate cancers.

Their effects against free radicals help to stop cellular damage that increases your risk of developing this disease.
4. They reduce the effects of tobacco use

Both smokers and second hand smokers benefit from the nutrients in grape seeds to fight the harmful impacts from inhaling toxic compounds.

Thanks to their ability to purify the bloodstream, much of the harmful waste is eliminated and this helps protect your body.
5. Grape seeds are antibacterial and anti-inflammatory

Their antibacterial properties could inhibit microbial growth and prevent and treat various types of infections.

They also have anti-inflammatory effects that can help reduce the severity of disorders like:

Arthritis
Dermatitis
Fluid retention
Ulcers
Sinusitis
Urinary tract infections

6. They prevent premature aging

One of the main benefits of grape seeds comes from their content of OPC antioxidants, which inhibit the activity of malignant cells. This prevents premature aging of the skin and organs, tissues and cells.

Thanks to this, when you consume grape seeds on a regular basis your body stays younger and more wrinkle free, avoiding premature aging of the skin.
7. They protect the lungs

The antibacterial and antihistamine effects of grape seeds fight allergies, strengthening and protecting your lungs to prevent infection and other diseases that can impair their function.

Because they also boost your immune system, they reduce your risk of getting the flu, colds, and other conditions that are associated with the respiratory system.
How should you eat grape seeds?

You can eat grape seeds with the whole grape, if you choose. But there are also natural stores and herbalists who sell grape seed extract or capsules that are intended to be included more regularly into your diet.

The maximum recommended intake is 300 mg per day, but you can eat as many grapes as you like without worry.

Some great ways to incorporate grape seed into your diet are with recipes for:

Smoothies
Soups
Cocktails
Desserts

Let’s try them! The taste might not be the greatest, but it’s not unbearable either. Now that you’re aware of all the benefits grape seeds can have for your body, why not start taking advantage of them now.

Health benefits of grapes Seeds: 7 Reasons You Should Eat Grape Seeds

Is Garlic a natural cure for male impotence?

Garlic has been heralded as a wonder drug for thousands of years and has been used for medicinal purposes by the Babylonians, Greeks, Egyptians, Romans and Chinese. It has been used to combat the plague, prevent gangrene, treat hypertension and ward off evil spirits.

But is it the dietary equivalent of Viagra?

“Having a problem maintaining an erection can be socially embarrassing”
Having a problem maintaining an erection can be socially embarrassing – 2.3 million men in the UK are predicted to have erectile dysfunction but most are too embarrassed to admit it.

For most men erectile dysfunction is physiological and not psychological. In order to maintain an erection the arteries need to have an efficient blood flow. Erectile dysfunction indicates a hardening of the arteries, which means it could be an early biomarker of impending cardiovascular disease.

Garlic contains allicin, which improves blood flow. We took eight willing volunteers with erectile dysfunction and fed them four cloves of raw garlic every day for three months to see if we could improve their chances of maintaining an erection, and, in the long-term prevent more serious risks of disease.

Disclaimer:

Most erectile dysfunction is biological and can therefore be helped with medical or dietary intervention such as Viagra or garlic. If the problem is psychological a change in diet will not help. Our study was not large enough to show conclusively that garlic can help restore a man’s erection but six out of seven of our group did see an improvement just by eating four cloves a day.

To make the most ofyour garlic intake look at our Healthy Takeaways Tips.

The consultant for the test was Dr Graham Jackson, consultant cardiologist at Guys and St Thomas’ NHS Trust.