Barley Grass Powder

Key Words: Organic barley grass powder；Barley grass juice powder

[Latin Name] Hordeum vulgare L.

[Plant Source] Barley Grass

[Solubility] Free soluble in water

[Appearance] Green fine powder

Plant Part Used: Grass

[Particle size]100 Mesh-200Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Barley ?]

Barley is an annual grass. Barley grass is the leaf of the barley plant, as opposed to the grain. It is capable of growing in a wide range of climatic conditions. Barley grass has greater nutritional value if harvested at a young age.

[How does it work?]

The fiber in barley might lower cholesterol and blood pressure in people with high cholesterol. Barley may also reduce blood sugar and insulin levels. Barley seems to slow stomach emptying. This could help keep blood sugar stable and create a sensation of being full, which might help to control appetite.

[Function]

1. Improves energy naturally

2. Rich in antioxidants

3. Improves digestion & regularity

4. Alkalizes the internal body

5. Helps rebuild the immune system

6. Provides raw building blocks for hair, skin and nails

7. Contains detoxification and cleansing properties

8. Contains anti-inflammatory ingredients

9. Promotes clear thinking

10. Has anti-aging properties

Bisi Bele Bhaat, a traditional spicy rice dish from Karnataka is quite addictive.
Recipe Link : https://www.tarladalal.com/Bisi-Bele-Bhaat-Karnataka-Bise-Bele-Bhat-33336r

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Bisi Bele Bhaat, Karnataka Bise Bele Bhat

Bisi Bele Bhaat, a traditional spicy rice dish from Karnataka is quite addictive – served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita, it is almost impossible to say no to this One Dish Meal.
Check out for many more wholesome, quick and easy to prepare, one dish meal recipes in a pressure cooker like Bulgur Wheat and Paneer Pulao, Brinjal Rice, Aloo Gobhi Pulao and Chakra Pongal.

Preparation Time: 30 minutes.
Cooking Time: 26 minutes.
Serves 4.
Soaking time: 30 minutes.

For the paste
1 tbsp coconut oil
1 tbsp chana dal (split bengal gram)
1 tbsp urad dal (split black lentils)
¼ cup grated coconut (kopra)
5 whole dry Kashmiri red chillies, broken into pieces
1 small stick cinnamon (dalchini)
2 tbsp coriander (dhania) seeds

Other ingredients
2 tsp coconut oil
5 to 7 curry leaves (kadi patta)
½ cup chopped potatoes
½ cup chopped capsicum
¼ cup chopped French beans
¼ cup chopped carrot
¼ cup chopped red pumpkin (bhopla / kaddu)
¼ cup shallots (madras onions)
½ cup drumstick pieces (saijan ki phalli / saragavo)
1 cup rice (chawal), soaked for 30 minutes and drained
½ cup toovar (arhar) dal, soaked for 30 minutes and drained
¼ cup raw peanuts
½ tsp turmeric powder (haldi)
2 tbsp tamarind (imli) pulp
Salt to taste
3 tbsp ghee

For the paste
1. Heat the oil in a broad non-stick pan, add all the ingredients and sauté on a slow flame for 4 minutes or till they turn golden brown in colour. Keep aside to cool slightly.
2. Blend in a mixer to a smooth paste using ½ cup of water. Keep aside.

How to proceed
1. Heat the oil in a pressure cooker, add the curry leaves, all the vegetables, rice, toovar dal, peanuts and turmeric powder and sauté on a medium flame for 2 minutes.
2. Add the tamarind pulp, salt, prepared paste and 4 cups of hot water, mix well and pressure cook for 4 whistles.
3. Allow the steam to escape before opening the lid.
4. Add the ghee and mix well.
Serve immediately.

Red Wine Contains Powerful Plant Compounds and Antioxidants, Including Resveratrol

Grapes are rich in many antioxidants. These includeresveratrol, catechin, epicatechin andproanthocyanidins (5).
These antioxidants, especially resveratrol and proanthocyanidins, are believed to be responsible for the health benefits of red wine.
Proanthocyanidins may reduce oxidative damage in the body. They may also help prevent heart disease and cancer (6, 7, 8).
Resveratrol is found in grape skin. It is produced in some plants, as a response to damage or injury (9).
This antioxidant has been linked with many health benefits, including fighting inflammation and blood clotting, as well as reducing the risk of heart disease and cancer. Resveratrol can also make test animals live longer (10, 11, 12).
However, the resveratrol content of red wine is rather low. You would have to consume several bottles per day to reach the amount used in the animal studies. This is not recommended, for obvious reasons (13, 14).
If you’re drinking wine just for the resveratrol content, then getting it from a supplement may be a better idea.

Bottom Line: The powerful plant compounds in red wine have been linked with many health benefits, including reduced inflammation, lower risk of heart disease and cancer, and extended lifespan.