[Latin Name] Tribulus terrestris

[Specification] Saponins 90%

[Appearance] Brown powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Tribulus terrestris?]

Tribulus terrestris is a vine that has been used as a general tonic (energy) and herbal treatment for impotence, but is found primarily in dietary supplements marketed for increasing testosterone levels in bodybuilders and power athletes. The idea behind tribulus is that it may increase testosterone levels indirectly by raising blood levels of another hormone, luteinizing hormone.

[Function]

1) Enhance men’s sexual ability.

2) Relieving muscle spasm and cramps;
3) Anti-myocardial ischemia and cerebral ischemia;
4) Relieving stress , regulating blood fat, and reducing cholesterol;
5) Promoting sex gland hormones;
6) Anti-aging and anti cancer;
7) Diuretic, anti-calculus of the urethra, reducing the risk of urinary stone disease and disorder;
8) Promoting muscle growth efficiently, helping the body to be strong and letting muscle to play potential role.

Alright FitHair Crew!
I am back with FitHair video focused on foods you should eat to help grow your hair from the inside out. Pumpkin seeds are the edible seed of a pumpkin or other type of squash.

As you can tell, they are oval, flat and can be found in a variety of colors such as green or white from the outer hull. Pumpkin seeds are a natural source of vitamins, minerals and essential fatty acids. They are powerful seeds packed with vitamins B and K, calcium, iron, phosphorus, magnesium, zinc, potassium and copper.
Pumpkin seeds also contain vitamin E and A, which helps improves the skin tone and aid in the production of new skin cells and repair.

As you can tell, eating these seeds can help aide in growing healthy hair from the inside out. An easy way to consume them is to eat them raw but a great way to save money is to do a homemade pumpkin milk.

Easy recipe for pumpkin milk
- Milk strainer or cloth
- Pumpkin seeds (about a large handful)
- 1- 32-ounce mason jar
- 64-ounces of water
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Products Mentioned
- Milk Bag
- Organic Milk Bag

Music Credits
Your Call Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License

https://creativecommons.org/licenses/by/3.0/

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Disclaimer: The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website/video is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. JustAlex/Alex Williams/ The FitHair does not recommend or endorse any specific tests, physicians, products, procedures, opinions or other information that may be mentioned on this website. Reliance on any information appearing on this video or website is solely at your own risk.

Yellow pumpkin or parangikai kulambu recipe in tamil/eng subtitle/Puli or menthya Kuzhambu. Brahmin special/kara kulambu/karakuzhambu in AathuSamayal.

INGREDIENTS:
Poosanikkai/Parangikai/Pumpkin – 1 single piece(cut in to cubes)
Big onions – 2-3 medium(chopped)
Tomato(variety that is less tangy) – 2 (medium)
Tamarind extract – juice from medium-sized ball(lemon)
Coriander powder – 1tsp
Chilli powder – 1tsp
Turmeric powder – 1/2 tsp
Garlic pods crushed – 3-4
Fenugreek seeds and mustard seeds – 1 tsp(each)
Few curry leaves
Salt to taste
Gingelly Oil/nallenai – 2 tbsp + 2tbsp

Take juice from tamarind and mix with 3 cups of water and keep ready.
Now keep kadai add gingelly oil add mustard and fenugreek and when seed splutter add curry leaves.
Then onion,tomato and crushed garlic.
Let it cook nicely by adding required salt.
Then add the vegetable saute nicely.
Add coriander,turmeric and chilli powder and mix nicely.
Now add diluted tamarind extract and leave to boil till the vegetable is nicely cooked, add the powder.
Cook for some more time till it becomes shiny and semi-gravy consistency.
Switch off the stove and add remaining oil mix and serve with hot rice and applam.

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Music – “Easy Lemon” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

https://creativecommons.org/licenses/by/3.0/