[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

khatta meetha kaddu||Sweet and Sour Pumpkin||Marrow curry recipe
Hello friends,
today i am sharing authentic kaddu or marrow recipe with you , its a real north india style or halwai style kaddu recipe.try this recipe once and share your experience with me
Cooking time 40 min
INGREDIENTS:

Marrow or pumpkin 750 gram
fenugreek seed 1 tbsp
turmeric 1tsp
coriander powder 2 tbsp
red chilli powder 1tsp
1 red chilli whole
asafoetida
garam masala 2 tsp
amchur powder 2 tsp
jaggery 4 tbsp

Methhod:

Cut pumpkin or marrow in small pieces without peel. wash them with water and keep aside.
Heat the pan at medium heat and pour some oil.
When oil is hot add asefotida and fenugreek seeds, fenugreek seeds and stir them. Add whole red chilly.
Now add turmeric powder,corriander powder,red chilli poder,garam masala ,now add chopped marrow or pumpkin and salt. Mix everything nicely, add dry mango powder, jaggery or sugar.
cover with the lid. Let it cook till marrow/ pumpkin becomes fork tender.
Once kaddu/ pumpkin is cooked garnish with cilantro.
Marrow ki sabzi or pumpkin sabzi is ready to serve.

Thanks& Regards,
Neha From Neha’s Creativity
(Makeup, Cooking, and Craft)

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In this video I am sharing some tips on how NOT to consume Soy.
Soy is FULL of protein and does wonders for your health and skin.
When drinking at an early age it also prevents certain cancers so there’s really no reason why not to drink soy milk especially when it taste good too!
However, there are a few things you might need to consider before consuming soy products, especially if you are attempting to make your own at home.

1. Do NOT consume RAW soy beans
2. Do NOT add sugar while cooking soy
3. Do NOT add raw egg to soy
4. Do NOT drink soy on a empty stomach

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