[Latin Name] Curcuma longa L.

[Plant Source] Root From India

[Specification] Curcuminoids 95% HPLC

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size]80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Curcuma Longa?]

Turmeric is an herbaceous plant known scientifically as Curcuma longa. It belongs to the Zingiberaceae family, which includes ginger. Tumeric has rhizomes rather than true roots, which are the primary source of commercial value for this plant. Tumeric originates from southwest India, where it has been a stable of Siddha medicine for thousands of years. It is also a common spice in Indian cuisine and is often used as flavoring for Asian mustards.

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Step 1: Drink pomegranate juice
Drink 8 ounces of pomegranate juice every day. In one study, men with erectile dysfunction reported improvement after drinking it for four weeks.

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Eat more garlic. It contains allicin, a compound that increases blood flow, resulting in firmer erections. Aim to eat four cloves of raw, crushed garlic a day.

Tip
Make sure the garlic is raw; cooking can render the allicin in garlic ineffective.

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Take a daily ginseng supplement. In one study, two-thirds of men who took 3 grams of ginseng a day reported better erections; a control group who received a placebo did not.

Step 4: Work your PC muscles
Work your PC muscles; research shows strong ones lead to stronger erections. To whip them into shape, squeeze the muscles you’d use if you wanted to interrupt urination and hold for five to 10 seconds. Do a few whenever and wherever you can; aim for at least 18 per day.

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If you think your problem achieving or holding an erection is in your head, try acupuncture. Sixty-four percent of men with psychologically induced erectile dysfunction who had six weeks of acupuncture treatments regained sexual function. No pain, no gain, right?

Did You Know?
Indian grooms are often given honey to boost their wedding-night performance.

Learn the top 10 natural and dietary sources of vitamin B6 or pyridoxine. It helps with amino acid, glucose and lipid metabolism. It’s involved in the synthesis of adrenaline, epinephrine, dopamine, serotonin, and GABA.

MORE TOP 10 FOODS:

https://www.youtube.com/playlist?list=PLt6puIp2CPGUelsXltSW6vDTvDGJOyIK_

HEALTH BENEFITS OF VITAMIN B6 (PYRIDOXINE)

READ MORE

https://www.healthydocs.net/home/2017/top-10-natural-sources-of-vitamin-b6-pyridoxine

VITAMIN B6 SUPPLEMENT OPTIONS

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More Vitamins
Vitamin A (Retinol): https://youtu.be/EnhXhZdlNZU
Vitamin B1 (Thiamine): https://youtu.be/UxMiH5ksj6M
Vitamin B2 (Riboflavin): https://youtu.be/RxXpDzqKFLQ
Vitamin B3 (Niacin): https://youtu.be/ntYTTwPLSeA
Vitamin B5 (Pantothenic Acid): https://youtu.be/-JSd_ouiIpA
Vitamin B6 (Pyridoxine): https://youtu.be/jmfENAinpFE
Vitamin B7 (Biotin): https://youtu.be/opkaeJEQkZA
Vitamin B9 (Folic Acid): https://youtu.be/1GI7Onlwfao
Vitamin B12 (Cobalamin): https://youtu.be/FgfVEpofhtw
Vitamin C: https://youtu.be/Nuo2YBUTidA
Vitamin D: https://youtu.be/ulb_yvGNrDo
Vitamin K: https://youtu.be/_352GG8WseY
Vitamin E (Tocopherol): https://youtu.be/N1yPfIZF_3Y

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Turkey (9.8 mg)
Rice Bran (4.8 mg)
Beef (3.1 mg)
Pistachio Nuts (2.1 mg)
Potatoes (1.7 mg)
Garlic (1.7 mg)
Wheat germ (1.5 mg)
Mamey Sapote (1.3 mg)
Chicken (1.2 mg)
Sesame Seeds (1.1 mg)

This water soluble vitamin is a co-factor in many enzyme reactions associated with amino acid, glucose and lipid metabolism. It is involved in the synthesis of many neurotransmitters such as serotonin, dopamine, epinephrine (adrenaline), norepinephrine and gamma-aminobutyric acid (GABA). It’s a cofactor in histamine, homocysteine and hemoglobin synthesis as well.

Vitamin B6, aka pyridoxine, has many potential health benefits being researched and investigated. This includes helping with Heart disease (lowering homocysteine), Nausea and Vomiting during pregnancy, Depression, Sideroblastic anemia, Premenstrual syndrome, Carpal tunnel syndrome, Rheumatoid arthritis and Tardive dyskinesia/ Akisthesia. It may also help with ADHD, Alzheimer’s disease, seizures and Anxiety Finally, these potential benefits are still being investigated: Asthma, Eczema, Cancer prevention, Cognitive function, Diabetes, High blood pressure, Immune booster, Kidney stones, McArdle’s disease, Menstrual cramps, Prevent osteoporosis, Nerve-related pain, and Blood clots

Common sources include chicken, turkey, tuna, salmon, shrimp, beef liver, Dairy (milk, cheese), lentils, beans, spinach, carrots, brown rice, bran, sunflower seeds, wheat germ, whole-grain flour and supplements