[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

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Dalma is a simple and traditional recipe in Odisha. It is a frequently prepared dish in every odia house hold. In this video, I have preapred for you the typical authentic process and taste of dalma using ginger not onion and garlic. It is one of my all time favorite dish . This recipe is made with split pigeon peas (toor dal) , lots of cut vegetables and ghee. The specialty of this evergreen odia recipe is ghee and roasted cumin seeds powder. It is very easy to make with less time. It can be served with plain rice , roti or paratha. But we odia pepole are generally prefer it to have with hot raw rice (Arua bhata) . The combination of raw rice with melted ghee and dalma is marvelous.

Ingredients:
1. Split pigeon peas / Toor dal / Harada dali – 1/2 cup (wash it properly)
2. Water – 2 cups ( always measure with the same cup)
3. Diced pumpkin – 3/4 cup
4. Diced potato – 1/2 cup
5. Diced Brinjal / eggplant – 1/2 cup
6. Diced Beans – 1/2 cup
7. Diced raw banana – 1/2 cup
8. Sliced Tomato – 2 small
9. Finely chopped cilantro / coriander leaves – 2 tbsp
10. Panch phoron / Pancha phutana – 1/2 tbsp
11. Dry red chili – 3 (add as required)
12. Pinch of Asafoetida / Hing
13. Ghee – 2 tbsp (add as required)
14. Turmeric powder – 1/2 tbsp
15. Salt as per taste

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