[Latin Name] Tribulus terrestris

[Specification] Saponins 90%

[Appearance] Brown powder

Plant Part Used: Fruit

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Tribulus terrestris?]

Tribulus terrestris is a vine that has been used as a general tonic (energy) and herbal treatment for impotence, but is found primarily in dietary supplements marketed for increasing testosterone levels in bodybuilders and power athletes. The idea behind tribulus is that it may increase testosterone levels indirectly by raising blood levels of another hormone, luteinizing hormone.

[Function]

1) Enhance men’s sexual ability.

2) Relieving muscle spasm and cramps;
3) Anti-myocardial ischemia and cerebral ischemia;
4) Relieving stress , regulating blood fat, and reducing cholesterol;
5) Promoting sex gland hormones;
6) Anti-aging and anti cancer;
7) Diuretic, anti-calculus of the urethra, reducing the risk of urinary stone disease and disorder;
8) Promoting muscle growth efficiently, helping the body to be strong and letting muscle to play potential role.

*Kava Instructions for beginners: You will need to buy a strainer!!! Prepare a large bowl or container with warm water. Water should be warm to the touch but not hot. Deposit desired amount of kava root powder into our durable Wakacon strainer bag. Three tablespoons of kava to one and a half cups of water will give you about three comfortable shots of kava. Adjust amounts for desired potency. Immerse the strainer bag containing the kava root powder into the bowl of water. Knead and squeeze the Kava powder vigorously in the water for approximately 10 minutes, 5 if you’re strong. You should be able to see oily substance on your hands and in water when it is ready. Squeeze as much liquid from the Wakacon strainer bag as possible and discard the used kava powder. Make sure you gulp these down because kava is notorious for its bad taste and is not something that is usually savored, although some people love the earthy flavor. If this is your first time, we might recommend starting with a small dose for a few days in a row so your body adapts, and eventually increasing the amount of Kava to a few servings in an hour to get the full effect. The effect of Kava is not the same for everyone, so please be patient and talk to a friend or someone who mixes kava regularly. Binge drinking is a terrible idea, so please start out slow. Yes, kava tastes very earthy and may be too strong for a beginner. That is because you have yet to acquire a taste for it. To our loyal customers, as always, we appreciate your support. Our small family business needs you to survive.

Ingredients:

-1 full chicken (or hen) / or beef / or goat / or any other meat
-700g of cow’s tripe – shaki / or/and ponmo (kpomo)
-1 big or 2 small dryfish
-Big bunch of spinach/baby spinach (or pother green, ugu for example)
-1/2 cup of palm oil (can be more can be less)
-Handful of good, grinded crayfish
-2 tablespoons of salt
-1 teaspoon of black pepper
-2 teaspoons of thyme
-2 teaspoons of dried spicy pepper
-1 tablespoon of garlic powder
-2 onions (colour of choice)

Music license:

Happy Bee by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300014
Artist: https://incompetech.com/

Bitterleaf soup:

Efo Riro:

Catfish Peppersoup a.k.a Point and Kill:

Nigerian Fried Rice:

AFRICANS trying Polish food for the first time + speak Polish:

Original recipe for KFC Fried Chicken:

HOW IS PALM WINE MADE?

Polish cuisine: FLAKI PO ZAMOJSKU

KURCZAK W CEBULI/ CHICKEN IN ONION SAUCE

PIEROGI RUSKIE

TRIP TO LEKKI CONSERVATION CENTER /NIGERIA/

CINNAMON BUNS

SAUSAGE ROLLS

CHIN CHIN

EGUSI SOUP

ROASTED CHICKEN

COLESLAW SALAD

MEAT PIE

LOBSTER

NIGERIAN RED TOMATO STEW

OFE NSALA THE IGBO WHITE SOUP

PUFF PUFF

BANGA SOUP

JOLOOF RICE

BEEF PEPPER SOUP

MOI MOI

OGBONO x OKRO SOUP

FURA DA NONO