[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

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Ginger soy (OIL FREE):
1 cup pumpkin seeds or pepitas
1/4 cup soy sauce, tamari or Braggs liquid aminos
1 tsp fresh ginger, minced
1 tsp garlic powder
1 TBS sugar
pinch of red pepper flakes

Roast in the oven at 350 F for 13-15 mins tossing halfway through.

Cinnamon sugar:
1 cup pumpkin seeds or pepitas
1 1/2 TBS coconut oil, melted
1 tsp cinnamon
2 TBS sugar
pinch of salt

Roast in the oven at 350 F for 13-15 mins tossing halfway through.

Garlic rosemary:
1 cup pumpkin seeds or pepitas
1 TBS canola or vegetable oil
2 sprigs of fresh rosemary, minced
1 clove of garlic, minced
salt and pepper to taste

Roast in the oven at 350 F for 13-15 mins tossing halfway through.

**TIP** If you’re using traditional pumpkin seeds instead of pepitas, the cooking time will be longer. Roast them in the oven at 300 F for 45 mins tossing halfway through.

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ABOUT ME »

Welcome to More Salt Please! The vegan cooking channel where I teach you how to make some of my favorite foods. I love showing people how easy and tasty living a vegan life can be. Expect to fall head over heels in love with healthy eating when you become part of my YouTube tribe. I share recipes, kitchen tips, interviews, vlogs and collaborations with some pretty amazing people.

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MUSIC »

Intro song:
Andrew Applepie – Tight Shorts

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