[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

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Sweet potato/Pumpkin pie

1 cup pumpkin

1 cup sweet potato

4 ounces cream cheese

1/2 cup sugar

1/2 cup brown sugar

1/4 teaspoon salt

3 egg whites

1 cup half-half

1/2 stick of butter

1 teaspoon vanilla extract

1 1/2 teaspoons McCormick pumpkin spice

2 graham cracker crust

Clean out a small pumpkin and cut it into 4 pieces. Wrap pieces along with your sweet potato and place them on the grill on indirect heat for an hour or until they are soft to the touch or cook them in the oven on 425 degrees. Remove any of the outside skin and place a cup of each into a large mixing bowl along with the cream cheese. Use a hand mixer to blend the ingredients together until pureed. Add egg whites, half-and-half and butter and blend until combined. Add sugar, seasonings and vanilla and blend until mixture is a smooth puree. Pour into the graham cracker crust. Bake at 350 degrees for 1 hour until the middle of the pie rises. Let cool to room temperature and serve with a little cool whip and cinnamon sugar on top. This will make two pies.

Toasted Pumpkin Seeds

1 cup pumpkin seeds

1 tablespoon old bay

1 teaspoon sea salt

2 tablespoons extra virgin olive oil

Place pumpkin seeds in a pan and cover them your olive oil and seasonings. Toss them in the pan over high heat until they are toasted and covered with spices. If you would like to add more spice, add 1/2 tablespoon of crushed red pepper to the mixture.