[Latin Name] Punica granatum L

[Plant Source] from China

[Specifications]Ellagic acid≥40%

[Appearance] Brown Fine Powder

Plant Part Used:Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Introduction

Pomegranate, (Punica granatum L in Latin), belongs to the family Punicaceae which includes only one genus and two species. The tree is native from Iran to the Himalayas in northern India and has been cultivated since ancient times throughout the Mediterranean region of Asia, Africa and Europe.

Pomegranate offers abundant benefits for the cardiovascular system by preventing damage to arterial walls, promoting healthy blood pressure levels, improving blood flow to the heart, and preventing or reversing atherosclerosis.

Pomegranate may benefit people with diabetes and those at risk for the disease. It helps lower after-meal blood sugar levels and protects the cardiovascular system from diabetes-induced damage.

Pomegranate shows promise in killing prostate cancer cells, whether the cells are hormone-sensitive or not. Pomegranate also helped halt the progression of prostate cancer in men who had undergone surgery or radiation for the disease.

Pomegranate may fight the degeneration of joint tissue that leads to painful osteoarthritis, and may protect the brain against oxidative stress-induced changes that can lead to Alzheimer’s. Pomegranate extracts—alone or in combination with the herb gotu kola—help kill the bacteria that contribute to dental plaque, while helping to heal gum disease. Pomegranate also appears to protect the health of the skin and liver.

Function

1.Anti-cancer of rectum and colon, esophageal carcinoma,liver cancer,lung cancer,carcinoma of tongue and skin.

2.Restrain to human immunodeficiency virus(HIV) and many kinds of microbe and virus.

3.Anti-oxidant, coagulant, descenting blood pressure and sedation.

4.Resist to anti-oxidance, senescence inhibition and skin whitening

5.Treat kinds of symptoms caused by high blood sugar, hypertension.

6.Resist to atherosclerosis and tumour.

Application

Pomegranate P.E. can be made into capsules, troche and granule as healthy food. Besides, it has good solubility in water plus the solution transparence and brilliance color, has been widely added into the beverage as the functional content.

Sorry i havent uploaded in awhile! Here are 3 delicious and healthy breakfast recipes to make up for it! Thanks for watching!
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Pumpkin (baked) Oatmeal
-1/2 cup oats
-1 cup water
-1 tbs pumpkin puree
-1 tbs maple syrup
-1/4 tsp pumpkin spice
-1 banana
-toppings
How to: Heat water and oats and stir until thickened. Add in half the banana (mashed) and the maple syrup and continue to stir. take of the heat and add in spice and pumpkin then add your toppings of choice! If you want to bake it, place it in the oven for 35-40 minutes at 350.

Pumpkin Pancakes
-1/4cup buckwheat flour
-1 banana
-2 egg whites
-1/2 tsp pumpkin spice
-1/4 tsp baking powder
How to: Blend all ingredients and cook like normal for 1-2 minutes on each side.

Fall Granola
-1 1/2cup oats
-2/3 cup buckwheat groats
-2/3 cup almonds
-1/3 cup dried cranberries
-1/3 cup pumpkin seeds
-1 tbs chia
-1 tbs hemp seeds
-3 tbs maple syrup

How To: Combine all ingredients and mix thoroughly. Spread onto baking sheet and bake for 15 minutes at 350.

Visit my website https://pammiskitchen.weebly.com for more recipes.

Check out my video Bharwan Parwal Ki Sabzi (Stuffed Pointed Gourd Vegetable) and prepare this delicious pointed gourd vegetable the Punjabi way. Please leave your feedback.

If you like the recipe, please comment, like and share the video and also subscribe to our channel. Thanks!

Bharwan Parwal Ki Sabzi Recipe

Ingredients:

oil – 3 tbsp
onion, thinly sliced – 1
tomato, chopped – 1
parwal (pointed gourd) – 250 grams
red chilli powder – 1/2 tsp or less
haldi (turmeric) powder – 1/2 tsp
dhania (coriander) powder – 1 tsp
garam masala – 1/2 tsp
salt – 1 tsp

Directions:

Use soft parwal. you will not need to remove the seeds. if the parwal is hard remove the seeds after making the slit and then fill the masala.

1. slice off both the ends of the parwal & make a slit lengthwise in each, about 3/4 the way deep, making a pocket for the masala to be filled in.

2. In a bowl add all the spices and mix well.

3. fill this masala mixture in the parwal.

4. heat oil in a pan and place the parwal in it. Cover with lid and reduce gas to low. Check after 5 minutes.

5. turn over the parwal every 5 minutes till all sides are cooked and the parwal is soft. Then remove them to a plate.

6. Keep gas on low. In the same pan add the onions and saute till light brown.

7. Add the tomatoes. stir a few times and add the parwal. Mix well. Cover with a lid and cook for 2-3 minutes. The flame is low.

8. transfer the ready bharwan parwal ki sabzi to a serving bowl and serve hot with roti or chapati.

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how to make parwal ki sabzi | stuffed parwal ki sabzi | bharwan parwal ki sabzi | how to make pointed gourd vegetable | punjabi parwal ki sabzi

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Please watch: “Famous Amritsari Lassi – मशहूर अमृतसरी लस्सी घर पर बनाएं – Sweet Lassi – Punjabi Lassi Recipe”

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