[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

From 4K’s Recipes – MISAL PAV: Misal PAV is a popular dish or snack from Maharashtra. There are different version of Misal pav such as Kolhapuri Misal, Masik Misal, Puneri Misal, Khandeshi Misal and Nagpuri Misal. Lets learn how to make Misal pav from this video.

Help our channel to Improve
Patreon : https://www.patreon.com/4KsRecipe

Ingredients :
- 1cup sprout moth beans
- 3.5 cups of water
- 5 tbs Oil
- 1 tsp mustard seed
- 1 tsp cumin seed
- pinch of asafoetida (hing)
- Few curry leaves chopped
- 2 onions finely chopped
- 2 green chilies finely chopped
- 1 tbs ginger garlic paste
- Salt as per your taste
- 1/4 tbs turmeric
- 4 tbs chilli powder
- 1 tomato finely chopped
- 1 tbs goda masala
- 1 tbs coriander powder
- 1 tbs cumin powder
- 1 tbs garam masala powder

For Garnishing
- 1 medium sized onion chopped finely
- few chopped coriander leaves
- 1 cup mixed farsan.

OTHER CHAAT RECIPES
Misal Pav https://youtu.be/10dkPJ1Mbh0
Pani Puri https://youtu.be/Le1keOgZT90
Pav Bhaji https://youtu.be/Udne3MLf9UQ
Bhel https://youtu.be/z7WGMSuqxwQ
KurKure Bhel https://youtu.be/V1ywJ7auHmw
Aloo Chaat https://youtu.be/yrLAGJz69Cs
Nippattu Bhel https://youtu.be/9p1Z-aBpxiQ
Chatapata corn bhel https://youtu.be/Tl9jZPqwoms

Please cook and enjoy with your family/friends. Please share your experiences with me, I would like to hear from you, Thank You.
Thanks for watching, Enjoy, and please don’t forget to: LIKE, COMMENT, FAVORITE, SHARE and SUBSCRIBE.

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4K’s Recipe
Shraddha Kirasur
Rakesh Kirasur

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