[Products Name]  Propolis block, pure propolis, raw propolis

[Specification]  Propolis content 90%,95%

[Gerneral feature]

1. Low antibiotics

2. Low PAHs, can approve to 76/769/EEC/German:LMBG;

3.Organic certified by ECOCERT, according to EOS & NOP organic standard;

4.Pure natural propolis;

5.High content of flavones;

6.Low temperature extracted, retain high activity of all nutritions;

[Packaging]
1. 1kg/aluminum foil bag, 20kgs/carton.

[How to get it]

First, we collect raw propolis from beehives, then extract by low temperature with ethanol. Filter and concentrate, we get the pure propolis block at 90% to 95%.

[Introduction]

Propolis comes from the substance like natural resin, which is collected by the bees from exudates of plants branches and bud the chemical substances of Propolis are found to be various, such as beeswax, resin, incense lipids, aromatic oil, fat-soluble oils, pollen and other organic matter. Studies have shown that the source of propolis resin in material has three types: bees collected plants secreted fluid, secretion in vivo metabolism of bee, and involvement in the process of forming the material.

We can supply Propolis Extract with food-grade and medicine-grade .The raw materiall is came from non-polluting food grade propolis .Propolis extract was made of high-grade propolis. It maintains the propolis effective ingredients during the procedure of extraction under constant low temperature , taking off the useless substances and sterilization.

[Function]

Propolis is a natural product processed by bees mixed with glutinous and its secretion.

Propolis contains more than 20 kinds of useful flavonoids, rich vitamins, enzymes, amino acids and other microelements, etc. Propolis is called “purple gold” owing to its valued nutrients.

Propolis can remove free radical, lower blood sugar and blood fat, soften blood vessels, improve micro-circulation, enhance immunity, anti-bacteria and anti-cancer.

Today I share with you some of my favourite Healthy Food Ideas including quick and easy breakfast, lunch and dinner recipes! I even take you along to my favourite place to eat out with friends – Mad Mex!

Hope you enjoy the video and got some new yummy food ideas!

Make sure you check out Mad Mex next time your out and looking for a healthy option, promise you’ll LOVE it!
Check out their locations here; https://bit.ly/12Eh98w

My recommendation is definitely the Naked Burrito so tasty yet so good for you!!! But if you’re having a cheat day they also have churros on the menu, yummmm!

Quick and Healthy Breakfast ideas;
BREAKFAST OMELETTE
2 Eggs
Handful of your choice of fillings – I went with;
Mushrooms, Sun dried Tomatoes, Spring Onions & Feta Cheese
Salt and Pepper
Zip Lock Baggy
Alfoil (optional if having on the go)

FYI Make sure you have a good quality zip lock bag not just the cheapy ones because it may split in the water (may or may not have learnt this from experience)

Healthy Lunch Ideas perfect for School or Work
WOMBOK SALAD
Half a wombok cabbage (accidentally said a whole one in the vid)
6 Spring Onions (Shallots)
Chang’s Crunchy Noodles
100g roasted slivered almonds

SALAD DRESSING
Quarter cup White Vinegar
Quarter Cup Caster Sugar (this gives it a sweet and sour taste but if you’re happy for it just to be a tangy dressing you can leave the sugar out or only include a sprinkle for less calories)
1 Tablespoon Soy Sauce
Half cup Olive Oil

Healthy Dinner Recipes
ZUCCHINI FRITTERS
3 Zucchini grated
Half cup self raising flour (use wholemeal if on a stricter diet)
2 Spring onions finely chopped
Half cup of Mint, roughly chopped
2 eggs
Olive Oil

DIPPING SAUCE
Small tub of Greek Yogurt
Zest and juice of half a lemon
Quarter cup of mint leaves (roughly chopped)
1 Diced Cucumber

Let me know if you want to see more Healthy Lifestyle videos on my channel! Give this video a THUMBS UP if you want me to do a FITNESS ROUTINE next!!

I was thinking I could do some more videos like this on my channel if you’re interested such as healthy snack ideas, smoothie recipes, yoga routine, ab exercises and all that good stuff

Thanks so much for watching!!
See you on Sunday for an exciting Christmas Gift Idea video!!
Katie
xxxxxx

MUSIC:
Intro song – Beggin’ by Logic
You guys know by now he’s my fave so 9/10 a song will be his
This is from his mix tape so you can download it for free at https://www.datpiff.com

SUBSCRIBE HERE FOR MORE VIDEOS! https://bit.ly/1vNpDRe

OR CHECK OUT SOME OF MY PREVIOUS VIDS;

Morning Routine – https://youtu.be/mSOzvdb5qME
Festival / Bohemian Lookbook – https://youtu.be/5zSMYgSCpPE
Kylie Jenner Style Steal – https://youtu.be/_H8W39XZ8VU
What to Wear to a Concert – https://youtu.be/kSxPq8L-qeE
2014 Fashion Trends – https://youtu.be/uTPjk4enrF8
Tumblr Inspired Outfit Ideas – https://youtu.be/ldBo0xtdL_w

Chat to me on;
♡ https://www.stealthespotlight13.com
♡ https://instagram.com/stealthespotlight
♡ https://twitter.com/SpotlightKatie
♡ https://nothing-but-a-daydream-away.tumblr.com

Any businesses wanting to reach me can email me at katie.orlowski@ymail.com

Disclaimer; This video is sponsored by MadMex – but you guys know I’m always true to me, so these opinions are my own! I’d recommend the naked burrito regardless!

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