Reliable Supplier St John’s wort extract Factory from Sevilla
Reliable Supplier St John’s wort extract Factory from Sevilla Detail:
[Latin Name] Hypericum perforatum
[Plant Source] From China
[Appearance] Brown fine powder
[Specifications] 0.3% Hypericin
[Particle size] 80 Mesh
[Loss on drying] ≤5.0%
[Heavy Metal] ≤10PPM
[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA
[Storage] Store in cool & dry area, keep away from the direct light and heat.
[Package] Packed in paper-drums and two plastic-bags inside.
[What is St. John's wort]
St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.
In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.
[Functions]
1. Anti-depressive and sedative properties;
2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;
3. Anti-inflammatory
4. Improve capillary circulation
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Even with today’s modern medicine, more and more people are choosing natural options for health — including menopause. Now, early symptoms of menopause are remedied through alternative sources.
Coping with menopause is a different experience for every woman. More so, transition can start early for some. The most common symptoms include hot flashes, mood swings, night sweats and decrease in libido.
Due to low or fluctuating levels of estrogen, you may develop one or two of the following menopausal symptoms:
Hot Flashes. Associated with redness and sweating, hot flashes are described as sudden warm sensation felt all over the body.
Night Sweats. Episodes of profuse sweating at night time disturb sleep pattern. This often leads to irritability and daytime fatigue.
Mood Swings. One of the most common menopause symptoms, mood swings happen when women don’t have control over their emotions.
Vaginal Dryness. Due to diminished estrogen, tissues around the vagina become thinner and more dry leading to painful sex.
Luckily, there are a lot of natural remedies to choose from to prevent or relieve discomforts brought about by menopause. The best way is lifestyle modification in terms of diet and exercise. You can also try the following:
1. Black Cohosh. Those who don’t want to turn to hormone therapy can try a plant derived alternative that has been used for centuries. Black Cohosh can ease mood swings and hot flashes.
2. Meditation. For a more calming effect, a mindful deep breathing exercise during meditation can ease hot flashes and anxiety. Inhale through your nose and exhale through your mouth. Complete at least two cycles.
3. Ginseng. When it comes to handling menopause naturally, ginseng is also a popular alternative. It helps with sleep disturbances and fatigue. You may take it in different forms — powder, tea and extract.
4. Vitamin E. Vaginal dryness can affect intimacy in a relationship. Applying topical vitamin E oil to the vagina may help reduce dryness and improve lubrication. It can also alleviate the symptoms of hot flashes.
5. Yoga. High impact exercises can only make your symptoms worse. Go for stretching techniques and relaxation activities like yoga. It can help stable your mood and improve sense of well-being.
6. Soy Products. To reduce menopausal symptoms, experts suggest consuming appropriate amounts of soy-containing food products. Soy has isoflavones that act as estrogens once broken down in the body.
Menopause is not something to be scared of — it’s not a disease for you to cure. How to manage your symptoms is up to you.
Menopause is a natural event that deserves a natural and risk-free remedy. Minimize your discomforts through menopause solutions that do not require chemically prepared drugs. Most importantly, overcome symptoms through a positive mindset.
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I can’t say the pumpkin powder is the best food source I ever tasted. It’s ok to eat from time to time.
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