[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

Top 10 protein dense plant based foods. Protein is important for muscle building and physical activity as well as overall health and well being.

MORE TOP 10 FOODS

https://www.youtube.com/playlist?list=PLt6puIp2CPGUelsXltSW6vDTvDGJOyIK_

READ MORE

https://www.healthydocs.net/home/2017/top-10-most-protein-dense-plant-based-foods

PLANT BASED PROTEIN POWDER OPTIONS

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I wanted to quickly review the top 10 most protein dense plant based foods. This data is obtained from the USDA database. These are listed in grams of protein per 100g of food product.

Soy protein isolate: 80.69
Dried seaweed: 57.57
Tofu, dried frozen: 47.94
Soybeans, dry roasted: 39.58
Lupins beans, raw: 36.17
Pumpkin seeds, dried: 30.23
Winged beans, raw: 29.65
Seeds, watermelon: 28.33
Peanuts, salted and roasted: 28.03
Fava beans: 26.12

Protein is very important, it is composed of basic building blocks called amino acids
Hypertrophy is an increase in size of skeletal muscle cells and this growth is dependent on the availability of excess protein and amino acids
It is very difficult to consume toxic levels of protein, so don’t worry too much about it
If you decrease your total calories or carbohydrates, your body will be forced to maintain a blood glucose through other means, including breaking down skeletal muscle.
You can minimize this breakdown by increasing your total protein intake.

Protein metabolism is complicated but important! Proteins contain amino acids and may be referred to as amino acid chain, branched chain amino acids, peptide, and polypeptides. Sources of protein include whey protein, brown rice, eggs and egg white, protein bars, protein shakes, milk, and many more. You may also hear of c reactive protein, creatine, casein and those are discussed elsewhere. You should understand protein synthesis, protein break down, proteolysis, catabolism versus anabolism, protein building, fasting, fed, starvation, building muscle, skeletal muscle, macronutrients or macromolecules, overall nutrition, and metabolism.

You should know maximize your knowledge about these amazing fruits, vegetables, high fiber foods, super foods, whole grains, legumes, nuts and seeds, spices and herbs so you can eat and live healthier. These are generally the healthiest sources of calories, carbs, fats and cholesterol, carbs, protein and amino acids. One should also consider other benefits to beauty and health and to other chronic conditions they may help treat, care or cure. These foods are natural minerals and vitamins that are good for your health, whether a woman or a man. Eat these foods and add them to your own home remedies and stick around the channel for other health and fitness tips.

MELETİN DERELERİNDE BALIKLAR DANS EDİYOR

Mesudiye Güzle Muzamana mahallesinde coşkun akan suda alabalıklar dans ediyor.
Balık genelde suyun akan tersine yukarı dogru ilerlerler.