[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

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Pumpkin Sweet & Sour
Pumpkin is a simple vegetable we all eat it. Because of its yellow colour it has vitamin D.
It has low calorie. Diabetic people can also eat it.

Ingredients

1 Pumpkin……………………………………..250 grams cut into pieces.
2 Grapes………………………………………..1/2 cup.
3 Tomato………………………………………..1 small chopped.
4 Onion…………………………………………..1 small chopped.
5 Coriander leaves to garnish………………. as required
6 Oil………………………………………………..1 1/2 table sp.
7 Whole red chillis……………………………….3, few curry leaves.
8 Turmeric powder………………………………1/2 tsp.
9 Red chilli powder………………………………1 tsp.
10 Garam masala powder………………………2 pinch.
11 Salt to…………………………………………. taste.
12 Ginger & garlic paste……………………….1/2 tsp.
13 Heeng…………………………………………..2 pinch.
14 Fenugreek seeds…………………………….10-12.
15 Cumin seeds…………………………………..1/4 tsp.
16 Mustard seeds few……………………………as required
17 Lemon juice…………………………………….1/4 tsp.

Method
1) Put a wok add oil heat it add cumin, mustard and fenugreek seeds, break chiilis and add, add heeng and curry leaves.

2 ) Add onion and fry till it turns golden brown add ginger and garlic, turmeric powder, chilli powder garam masala powder and tomatoes.

3) Fry well till tomatoes cooks well add grapes cut or as a whole.

4 ) Add pumpkin pieces and add salt. Cover the lid, cook till it is done. Open it and check it.

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