[Latin Name] Cucurbita pepo

[Plant Source]from China

[Specifications] 10:1 20:1

[Appearance] Brown yellow fine powder

Plant Part Used:Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Introduction

Pumpkin seed is used medicinally to help improve bowel function by ridding the intestinal tract of parasites and worms.

As raw material of drugs for eliminating insecticide, swelling, andpertussis, pumpkin seed extract is widely used in pharmaceutical industry;

As product of treating malnutrition and prostate, pumpkin seed extract is widely used in health industry.

FUNCTION:

1.Pumpkin seed extract can help to prevent the prostate disease.

2.Pumpkin seed extract has the function of treating whooping cough and children with sorethroat.

3.Pumpkin is also a natural source of magnesium, phosphorus, selenium, zinc, vitamin A, and vitamin C.

4.The cushaw extract is also a laxative, which can help to moisture the skin, is indeed a good beauty food for women.

5.Pumpkin seed is used medicinally to help improve bowel function by ridding the intestinal tract of parasites and worms.

6.The cushaw seed extract have much acid , this acid can relax the rest angina, and have a function to low the high blood liquid

Pumpkin Sweet & Sour
Pumpkin is a simple vegetable we all eat it. Because of its yellow colour it has vitamin D.
It has low calorie. Diabetic people can also eat it.

Ingredients

1 Pumpkin……………………………………..250 grams cut into pieces.
2 Grapes………………………………………..1/2 cup.
3 Tomato………………………………………..1 small chopped.
4 Onion…………………………………………..1 small chopped.
5 Coriander leaves to garnish………………. as required
6 Oil………………………………………………..1 1/2 table sp.
7 Whole red chillis……………………………….3, few curry leaves.
8 Turmeric powder………………………………1/2 tsp.
9 Red chilli powder………………………………1 tsp.
10 Garam masala powder………………………2 pinch.
11 Salt to…………………………………………. taste.
12 Ginger & garlic paste……………………….1/2 tsp.
13 Heeng…………………………………………..2 pinch.
14 Fenugreek seeds…………………………….10-12.
15 Cumin seeds…………………………………..1/4 tsp.
16 Mustard seeds few……………………………as required
17 Lemon juice…………………………………….1/4 tsp.

Method
1) Put a wok add oil heat it add cumin, mustard and fenugreek seeds, break chiilis and add, add heeng and curry leaves.

2 ) Add onion and fry till it turns golden brown add ginger and garlic, turmeric powder, chilli powder garam masala powder and tomatoes.

3) Fry well till tomatoes cooks well add grapes cut or as a whole.

4 ) Add pumpkin pieces and add salt. Cover the lid, cook till it is done. Open it and check it.

watch all recipes on facebook page https://www.facebook.com/pages/ShaheensKit/822119204518270

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video URL of “Pumpkin Sweet Sour Sabzi” is https://youtu.be/ksoTreU5kgg

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