[Latin Name] Glycine max(L.) Mere

[Specification] 90%; 95%

[Appearance] White powder

[Melting point] 134-142℃

[Particle size] 80Mesh

[Loss on drying] ≤2.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Phytosterol?]

Phytosterols are compounds found in plants that resemble cholesterol. The National Institutes of Heath report that there are over 200 different phytosterols, and the highest concentrations of phytosterols are found naturally in vegetable oils, beans and nuts. Their benefits are so recognized that foods are being fortified with phytosterols. At the supermarket, you may see orange juice or margarine advertising phytosterol contents. After reviewing the health benefits, you may want to add phytosterol-rich foods to your diet.

[Benefits]

Cholesterol-Lowering Benefits

The most well-known, and scientifically proven, benefit of phytosterols is their ability to help lower cholesterol. A phytosterol is a plant compound that is similar to cholesterol. A study in the 2002 issue of “Annual Review of Nutrition” explains that phytosterols actually compete for absorption with cholesterol in the digestive tract. While they prevent the absorption of regular dietary cholesterol, they themselves are not easily absorbed, which leads to a total lower cholesterol level. The cholesterol-lowering benefit does not end with a good number on your blood work report. Having lower cholesterol leads to other benefits, such as a reduced risk for heart disease, stroke and heart attacks.

Cancer Protection Benefits

Phytosterols have also been found to help protect against the development of cancer. The July 2009 issue of the” European Journal of Clinical Nutrition” offers encouraging news in the fight against cancer. Researchers at the University of Manitoba in Canada report that there is evidence that phytosterols help prevent ovarian, breast, stomach and lung cancer. Phytosterols do this by preventing the production of cancer cells, stopping the growth and spread of cells that are already in existence and actually encouraging the death of cancer cells. Their high anti-oxidant levels are believed to be one way phytosterols help fight cancer. An anti-oxidant is a compound that fights free radical damage, which is negative effects on the body produced by cells that are unhealthy.

Skin Protection Benefits

A lesser known benefit of phytosterols involves skin care. One of the contributing factors in the aging of the skin is the breakdown and loss of collagen — the main component in connective skin tissue — and sun exposure is a major contributor to the problem. As the body ages, it is not able to produce collagen as it once did. The German medical journal “Der Hautarzt” reports a study in which various topical preparations were tested on skin for 10 days. The topical treatment that showed anti-aging benefits to the skin was the one that contained phytosterols and other natural fats. It is reported that phytosterols not only stopped the slow-down of collagen production that can be caused by the sun, it actually encouraged new collagen production.

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These pills contain spices that are really effective at boosting the metabolism and reducing your appetite – and therefore can be used for loosing weight if you that’s something you want to do. But you need to be careful when using them because they can be quite strong and you shouldn’t use them if you are allergic to any of the spices or susceptible to heart burn or possibly chronic IBS, because for some people they can irritate the stomach.

Instructions:
- empty capsules (either empty out capsules you already have) or buy them online: https://www.iherb.com/now-foods-healthy-foods-single-0-vcaps-1000-empty-vcaps/16528?rcode=gow915
- cayenne pepper ground
- turmeric ground
- cinnamon ground

Press a third of each spice into the capsule then click the two sides together Take one daily with a meal, if you feel fine taking one you can move up to 2 and even 3 over a few weeks. Make sure to be taking with food. Obviously use alongside a low fat/sugar diet and incorporate exercise into your daily routine if you are trying to lose weight and those options are available to you.

cayenne:
Experts suggest cayenne pepper can speed up your metabolism by as much as 25 percent. The ingredient responsible for this benefit is none other than capsaicin, the active ingredient found in cayenne pepper. This ingredient is what gives peppers its spicy flavour. Capsaicin is considered a thermogenic chemical which can help increase your metabolism. Aside from boosting your metabolism, capsaicin can also suppress your appetite, which means that you will feel fewer hunger pangs and eat less food.

Turmeric
The orange pigment in turmeric -curcumin has a host of beneficial effects. Curcumin may help in inflammatory bowel disease, arthritis and even high cholesterol levels.Further evidence suggests that curcumin can increase thermogenesis, leading to increased fat burning.

Cinnamon
Cinnamon’s health benefits stem from its essential oils that activate insulin receptors and mimic the action of insulin to control blood sugar levels. Another compound in cinnamon, hydroxycinnamaldehyde, helps fight inflammation, a condition that has been linked to an increased risk for being overweight or obese. Cinnamon compounds may also reduce levels of harmful blood lipids that have also been associated with obesity. Daily cinnamon supplements may also boost antioxidant effects in your body that can reduce oxidative stress in metabolic syndrome, a condition that contributes to obesity.

I hope you enjoyed this video ♡
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some FAQ:
how old are you? : 22
Where do you live? : New Zealand
What do you film with: Canon 60d & canon s120
What do you edit on: FCPX
What do you study: Masters in Communication of Science and filmmaking
What do you love most in life: bruce -my chihuahua, my family & bf, animals, sunshine, FOOD, nature, compassion…

This channel hopes to inspire a positive life ♡

“take care of your body, its the only place you have to live”
“life is short, smile while you still have teeth”
“be the change you want to see, in your life and in the world!”

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Stay beautiful, love you guys ♡
Ela xx

Healthy. Happy. Natural. DIY. Inspired. Positive