Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

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INGREDIENTS:

ONION

TOMATO

GINGER,GARLIC PASTE

BEANS

CARROT

BEETROOT

POTATO

CORIANDER LEAVES

CURRY LEAVES

GREEN CHILLI

SMALL SOYA BALLS

SALT

OIL

BRIYANI RICE

PATTAI,KIRAMBU,SOMBU

CORIANDER POWDER

CHILI POWDER

METHOD

ADD OIL TO THE PAN

ADD PATTAI KIRAMBU SOMBU AND ONIONS FRY TILL ONION TURNS BROWN.

ADD CURRY LEAVES, GREEN CHILI, SALT, TOMATO, GINGER GARLIC PASTE, CURRY LEAVES, CORIANDER LEAVES AND ALL THE VEGETABLE ONE BY ONE( AS SHOWN IN THE VIDEO).

NOW ADD CORIANDER POWDER AND CHILI POWDER AND MIX WELL.

ADD CORIANDER LEAVES, SOYA BALLS, BRIYANI RICE AND MIX WELL.

*1 CUP RICE=2 CUPS OF WATER (SOAKED IN WATER FOR HALF AN HOUR)

I HAVE ADDED 4 CUPS OF WATER ONCE IT COMES TO BOIL CLOSE THE LID.

WAIT FOR TWO SOUNDS AND 10 MINS IN LOW FLAME.

VEGETABLE BRIYANI IS READY TO SERVE.

HAPPY WATCHING
KEERTHY.J.RAMESH

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