[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

Gretchen Vannice, MS, RDN: Today we have hundreds of times more cholesterol than plant sterols circulating in our body. Our ancestors had more plant sterols. Why does this matter? Learn what plant sterols are, how they work, and why they are an excellent pairing with fish oil.

WE CALL IT “CHICKEN BITE BACK” IN MY FAMILY. HERE IT IS FOLKS, MY MOM’S ONE POT SPICY RANCH CHICKEN AND BROCCOLI!
[CLICK "SHOW MORE" FOR FULL RECIPE AND VIDEO INFO]

One Pot -”Spicy Ranch Chicken and Broccoli”

2lbs chicken breast

1/2 cup Gregg’s Ranch (or any full fat ranch; no – fat or reduced fat is yucky)
11/2 cup milk
1 can cream of chicken (or mushroom) soup

1 Tbsp parsley flakes
1 1/2 tsp garlic powder (or 1Tbsp minced garlic)
2 Tbsp fennel seed
1 tsp pepper flakes (more or less)
1/4 tsp cayenne pepper (or more if you like hot)
2/3 c shredded or grated Parmesan cheese (not shown in video oops!)
(no salt needed when using parm. cheese)
2-ish broccoli crowns

Cook chicken in a little oil, cube and set aside
In same pan,stir in rest of the sauce ingredients
Add back in cooked chicken
Add broccoli last before serving so it doesn’t get mushy.
Cover for about 10-15 minutes on med- low.
Great over spaghetti noodles or rice!
Enjoy!

We are Nat and Wes: Mom and Dad to twin toddler boys, Liam and Judah. We love vlogging about family, love, faith and the many adventures these bring us through! We LOVE our subscribers (#resties!) and value each and every one of you! Thanks for tuning in! While you’re here, subscribe and check out our other videos!

In This Vlog:
Liam and Judah are 18 months old
Natalie and Weston have been married for 3.5 years!

Nat started this channel as a way to document her pregnancy with twins. Check out that playlist here→

https://bit.ly/TWINSPREGNANCYPLAYLIST

By popular demand we started vlogging our daily lives on Christmas Day 2014. We are now into season two with videos being posted Monday-Saturday!
Catch up on our old vlogs here→ https://bit.ly/NWDAILYVLOGS

Natalie now has her own personal channel where she creates lifestyle and mommy videos:

https://www.youtube.com/nataliebennett

EVEN THOUGH THEY LOOK ALOT ALIKE,
LIAM AND JUDAH ARE FRATERNAL TWINS
WATCH THIS VIDEO TO LEARN HOW WE TELL THEM APART→

https://bit.ly/NWTWINSDIFFERENCES

LIVE PREGNANCY TEST!→ https://bit.ly/NWLIVEPREGNANCYTEST

TWINS BIRTH→https://bit.ly/nwtwinsbirth

WE HAVE T-SHIRTS!!!

https://teespring.com/natandwesandtherest

CONNECT WITH US BEYOND YOUTUBE:

WE LOVE OPENING LETTERS IN OUR VLOGS!
Weston and Natalie Bennett
P.O. Box 24
Stanwood, WA, USA 98292

WE POST WAY TOO MANY PICS OF OUR BOYS ON INSTAGRAM!

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GO LIKE OUR FACEBOOK PAGE:

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VLOG TWITTER:

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WES’ TWITTER:

https://twitter.com/westonbennett

NATALIE’S PINTEREST:

https://www.pinterest.com/bennettnataliem/

LEARN ABOUT OUR FAITH AND WHAT WE BELIEVE:

https://www.harvest.org/knowgod

OUR FAVORITE THINGS/ THINGS MENTIONED IN THIS VIDEO:
(Amazon.com links are affiliate)

WHERE WE GET OUR ORGANIC PRODUCE:

https://www.klesickfamilyfarm.com

GET 2 FREE BLUE APRON MEALS!

https://bit.ly/NWBLUEAPRON

GET $15 off your first ZULILY PURCHASE! https://www.zulily.com/invite/natandwes

THE BEST TEETHING TOYS EVER! → https://www.etsy.com/shop/sawmesomething

WHERE WE GET OUR ESSENTIAL OILS: →
bit.ly/NWFAVESSENTIALOILS

FISHER PRICE SPACE SAVER HIGH CHAIRS→ https://amzn.to/1Ks0dAa

OUR *NEW* VLOGGING CAMERA →https://amzn.to/1OHGTF3

OUR OLD VLOGGING CAMERA → https://amzn.to/1fliXbP

OUR BOYS FAVORITE MUSIC ON SPOTIFY: →

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OUR PLAY YARD: → https://amzn.to/1hIRYsG

OUR AMAZING CUISINART KEURIG COFFEE MAKER: → https://amzn.to/1WzCKpW

THE FAIR-TRADE BIO-DEGRADABLE COFFEE PODS WE USE: →

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WE WATCH OUR FAVORITE YOUTUBE CHANNELS THROUGH OUR XBOX ONE: → https://amzn.to/1WzCUgY

THE BOY’S 4-IN-1 CRIB: → https://amzn.to/1IY9qSS

THE BOYS’ SOUND MACHINE: → https://amzn.to/1IYnxaT

♫INTRO THEME composed by Natalie Bennett Arranged and recorded by Sarah Howell.
♫ OUTRO THEME composed and recorded by Sarah Howell.

Go check out Sarah’s channel and ministry:
www.breadwithoutcost.com

https://www.youtube.com/user/breadwithoutcost/feed

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