**Remember …What you put out into this world is what you get back…Be Kind..Be Beautiful***

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Hello my beautiful anti aging friends…Another quick breakfast or snack…full of flavor…Enjoy!

What you’ll need:
1 Cup Un-thawed blueberries ( wild are good to use)
1/2 teasp vanilla bean paste or vanilla extract
2 walnut halves
4-6 drops of vanilla stevia
3/4 low fat plain greek yogurt
1 Tablespoon Black raspberry powder ( optional)

Black Raspberry powder: https://www.berrihealth.com/collections/all/products/freeze-dried-black-raspberry-powder

Vanilla Bean Paste: https://www.williams-sonoma.com/products/nielsen-massey-vanilla/

Vanilla flavored stevia: I like whole foods brand…but this is also a good one: https://www.amazon.com/Vanilla-Flavored-Liquid-Stevia-2-Ounce/dp/B000E8WIAS

Cuisinart mini prep food processor: https://www.williams-sonoma.com/products/4283214/?catalogId=28&sku=4283214&bnrid=3120901&cm_ven=Google_PLA&cm_cat=Electrics&cm_pla=Food_Processors&cm_ite=Cuisinart_Mini-Prep_Plus_Food_Processor%2C_3-Cup%2C_White_%7C_Williams-Sonoma&srccode=cii_17588969&cpncode=26-346124512-2

More recipe videos you may have missed:

“Questions frequently asked”

Have you had BOTOX or Fillers? NO…I have not had any Botox, fillers or in office procedures….YET…I will not say NEVER…

Please do a HOUSE tour:…I will not be doing a house tour anytime soon…Perhaps if I decide to show DIY projects or decorating tips…BUT I don’t have any plans to do them now!

Who is JOELLE: This video explains: https://www.youtube.com/watch?v=vI5Alqo3RR0

What does CMT mean: Crazy Miss Tammy

What does Bisous Mean: Kisses in French

Does Joelle have a Youtube channel : NO she does not…and she has no plans of starting one…

If you don’t mind me asking “How old are you”…I am 54

What are you old people doing on YT…We are part of the world too…we are paving the road for YOU ….Listen up…Aging is a part of life…It bites us all in the butt sooner or later…. Remember….it is a Privilege to grow old…many never do!

What are the pink things hanging in the back: They are foot files…they have a special meaning to me…They are there to let a friend know I am always thinking of her …a hello …Just like Carol Burnett tugged on her ear to say goodnight to her Grandma..

Camera I use: Canon EOS T5i and a Sony Handycam for smoothie videos..
Editing: IMovies
Lighting: Natural sunlight

BISOUS,
Love you all…..Tammy