[Latin Name] Salix alba L.

[Plant Source] from China

[Specifications] Salicin 15-98%

[Appearance] Yellow Brown to White powder

Plant Part Used: Bark

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Brief Introduction

Salicin is a naturally occurring compound found in the bark of several species of trees, primarily North American in origin, that are from the willow, poplar, and aspen families. White willow, from whose Latin name, Salix alba, the term salicin is derived, is the most well known source of this compound, but it is found in a number of other trees, shrubs, and herbaceous plants as well being synthesized commercially. It is a member of the glucoside family of chemicals and is used as an analgesic and antipyretic. Salicin is used as a precursor for the synthesis of salicylic acid and acetylsalicylic acid, commonly known as aspirin.

A colorless, crystalline solid in its pure form, salicin has the chemical formula C13H18O7. Part of its chemical structure is equivalent to the sugar glucose, meaning it is classified as a glucoside. It is soluble, but not strongly so, in water and alcolhol. Salicin has a bitter taste and is a natural analgesic and antipyretic, or fever reducer. In large quantities, it can be toxic, and overdoses may lead to liver and kidney damage. In its raw form, it may be mildly irritating to skin, respiratory organs, and eyes.

Function

1. Salicin is used to ease pain and reduce inflammation.

2. Relieve acute and chronic pain, including headache, back and neck pain, muscle aches, and menstrual cramps; Control arthritis discomforts.

3. Relieve acute and chronic pain.

4. It has the same effect on the body as aspirin without any of the side effects.

5. It is an anti-inflammatory, a fever reducer, an analgesic, an anti-rheumatic, and an astringent. Specifically, it helps to relieve headaches.

Application

1.Anti-inflammatory, anti-rheumatic,

2.Reduce a fever,

3.Use as an analgesic and astringent,

4.Relieve headache,

5.Ease pain caused by rheumatism, arthritis, and carpal tunnel syndrome.

Honors Biology – Introduction to carbohydrates, including monosaccharides, disaccharides, and polysaccharides.

Rezultate Program antrenament crestere in masa musculara, durata 3 luni.

Va atasam programul complet aici:

MegaProteine

Sergiu H. (22 ani, instructor spinning)

Durata antrenament: 3 luni

Tip somatic: ectomorf

Inaltime: 1,80 m

Greutate initiala: 65 Kg

Greutate la sfarsitul programului: 72 Kg

Obiective: cresterea in masa musculara

Rezultate: Crestere in greutate — 7 kg la sfarsitul celor 3 luni de antrenament si consum al suplimentelor nutritive

Program realizat de Prof. Antrenor Borza Calin

Luna intai si a doua

Program de antrenament:

Luni
Spate -ramat cu bara 4 x 8-10 repetari (rep.)
-ramat cu bara t apropiat 4 x 8-10 rep.
-tractiuni cu priza larga la helcometru 4 x 10 rep.
Triceps -impins apropiat 4 x 8 rep.
-extensia bratelor cu bara ez din culcat 4 x 10rep.
-extensia bratului deasupra capului cu o gantera 4 x 12 rep.

Marti
Coapse -extensia picioarelor 4 x 10 rep.
-flexia picioarelor pt.bicepsul femural 4 x 10 rep.
-fandari cu gantere 4 x 12 rep.
Gambe -ridicari pe varfuri la aparat 5 x 20 rep.
-ridicari pe varfuri din stand 5 x 20 rep.
Abdomen -crunch 4 x 30
-ridicari de picioare din culcat dorsal 4 x 12-20 rep.

Miercuri
Cardio 30 de minute

Joi
Pectorali -impins pe inclinat cu gantere 4 x 8-10 rep.
-impins pe orizontal cu gantere 4 x 8-10 rep.
-fluturari la scripete 4 x 12 rep.
Biceps -flexii cu bara din picioare 4 x 8-10 rep.
-flexii concentrate pe un brat 4 x 8 rep.
-flexii hammer

Vineri
Umeri -impins cu bara 4 x 8 rep.
-ridicari laterale cu gantere 4 x 12 rep.
-ridicari laterale din aplecat cu gantere 4 x 12 rep.
Trapez -ridicari de umeri cu bara 4 x 12 rep.

Suplimente consumate in aceasta perioada:
-ON Pro complex gainer
-ON Creatina Monohidrata
-MHP Glutamina SR
-ON Performaxx — vitamine si minerale
-ON 100% Oats & Whey
-ON Serious mass
-BPI 1 M.R.
-Dymatize Elite Mass
-ON Glutamina 240 cap
www.megaproteine.ro

Luna a treia

Luni
Pectorali in superset cu dorsali -impins din culcat cu bara + ramat cu bara 4x 10, 8, 8, 12 rep.
-impins din inclinat cu gantere + tractiuni cu priza larga 4 x 10, 8, 8, 12 rep.
-fluturari la cablu sau peck-deck + ramat cu o mana din sprijin pe banca cu gantera 4 x 10, 12, 10, 12 rep.

Marti
Coapse – Superset -extensia picioarelor la aparat + flexia picioarelor la aparat 4 x 12, 10, 12, 10 rep.
-genuflexiuni cu bara la culisant 4 x 10, 8, 8, 10 rep.
-fandari cu bara 4 x 12, 12, 12, 12 rep.
-gambe-ridicari pe varfuri pe cate un picior cu o gantera in mana 4 x 20, 25, 30, 30 rep.
-ridicari pe varfuri la aparat 4 x 20, 25, 30, 30 rep.
Abdomen -briceag 4 x 15-30 rep.
-ridicari de picioare pe plan orizontal sau inclinat pentru avansati 4 x 15-20 rep.

Miercuri
Umeri-impins cu gantere 4 x 12, 10, 8, 8 rep.
-ridicari laterale cu gantere 4 x 12, 12, 10, 10 rep.
-ridicari laterale din aplecat la cablu 4 x 12, 12, 10, 10 rep.
Triceps + Biceps -extensia bratelor cu bara ez din culcat + flexii cu bara ez din picioare 4 x 12, 10, 12, 10 rep.
-flotari intre paralele + flexi hammer cu gantere 4 x 15, 12, 10, 10 rep.
-extensia bratelor cu o gantera deasupra capului + flexii concentrate pe un brat cu gantera 4 x 12, 10, 8, 8 rep.

Joi
Cardio 30- 45 minute

Vineri — Antrenament in circuit
Coapse -extensii la aparat 4 x 12 rep.
Gambe -ridicari pe varfuri la aparat 4 x 20 rep.
Pectorali –impins pe inclinat la culisant cu bara 4 x 12 rep.
Dorsali- tractiuni cu priza larga la helcometru 4 x 12 rep.
Umeri- ramat vertical cu bara 4 x 12 rep.
Triceps-extensia bratelor la scripete 4 x 12 rep.
Biceps-flexia bratelor cu bara la scripete 4 x 12 rep.
Abdomen -crunch 4 x max
Lombari — hiperextensia spatelui 4 x 12 rep.

Suplimente consumate in aceasta perioada:
-MHP Up Your Mass
-Animal Pak
-MHP T-BOMB II
www.megaproteine.ro

Alimentatie:

Ora 8:00 -omleta din 3-5 oua
sau
fulgi de ovaz (100 g) cu lapte
sau
iaurt 400 g

Ora 11:00 -salata de fructe

Ora 14:00 -orez (150- 200 g) cu piept de pui (200 g)
sau
cartofi natur (200 g) cu 3-5 albusuri de ou si salata de cruditati
sau
legume cu carne de vita (200 g)

Ora 16:00 -salata de legume, fresh de fructe

Ora 19:00 — 2-3 cartofi copti, branza telemea, ulei de masline
sau
peste (100 g) cu orez (80 g)

Ora 21:00 -iaurt (250 g)
sau
shake de proteine

Informatii suplimentare:
www.megaproteine.ro
info@megaproteine.ro
0359889413
0733065996

Alte programe de antrenament:

https://www.megaproteine.ro/antrenamente-si-nutritie.html