[Latin Name] Curcuma longa L.

[Plant Source] Root From India

[Specification] Curcuminoids 95% HPLC

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size]80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Curcuma Longa?]

Turmeric is an herbaceous plant known scientifically as Curcuma longa. It belongs to the Zingiberaceae family, which includes ginger. Tumeric has rhizomes rather than true roots, which are the primary source of commercial value for this plant. Tumeric originates from southwest India, where it has been a stable of Siddha medicine for thousands of years. It is also a common spice in Indian cuisine and is often used as flavoring for Asian mustards.

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- It is true that supplements can be hard on your liver simply due to the fact that they are processed powdered forms of nutrition. This makes your liver work harder to sort out and filter all of the nutrients. The harder you make your liver work, the more wear and tear potentially there is.

- For this reason, there is a balance that needs to be considered when adding supplements to your diet. Because of your protein shakes and powdered drinks, it is even more important to get your daily fiber intake. You should aim for 30 grams of fiber every day.

- To give you an idea of how much this is, one large apple only has about 5.4 grams, a bell pepper has 2 grams. Clearly many solid foods need to be consumed to reach 30 grams of fiber.

- Staying within the recommended dosage is also important when taking supplements. In many cases, the ones who end up injuring their liver are the ones who abuse the daily intake of their supplements. This is especially true when it comes to pre-workout supplements.

- Basically if you stay within the daily recommended dosages and be sure to eat an abundance of solid foods delivering 30 grams of fiber each day, safe nutritional supplements should not hurt your liver. Some may in fact enhance your liver health when you consider supplements such as milk thistle and natural astaxanthin.