[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

Make mixed vegetable sambar to your taste, at home, for items like rice, dosa, chapati, ragi roti and, not to forget, ragi mudde or ball.

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Visit https://southindianvegrecipes.com/sambar_curry_recipes/mixed_vegetable_sambar.html for detailed step-by-step cooking instructions, notes and tips.
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The combination of rice and mixed vegetable sambar means unbound joy to your taste buds!

Add the mixed vegetable sambar to rice and then pour a teaspoon of home-made ghee on the sambar, mix and eat. This combination would be super delicious! You also get to relish a nutritious meal, thanks to the vegetables.

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TIP: For a top-notch eating experience, relish rice and mixed vegetable sambar with mango pickle and sandige or papad.

Here is the link to the mango pickle recipe video:

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If you do not want to make a side dish for food like dosa, chapati and ragi roti, mixed vegetable sambar can be a great time and effort saver.

An item in greater command in the vegetable sambar recipe is the sambar powder. The higher the quality of sambar powder, the better will be the taste of this south Indian vegetarian liquid food.

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TIP: Use homemade sambar powder to prepare tastier mixed vegetable sambar. Here is the link to the video on how to make sambar powder, to your taste, at home:

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Green beans, kohlrabi, carrot and potatoes are the vegetables used in this vegetable sambar recipe.

Another item that’s under the spotlight in this recipe is the toor dal or togari bele. It takes the taste of the mixed vegetable sambar to great heights.

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TIP: The toor dal gives a superb taste to the sambar. This dal also makes the sambar thick. However keep a check on the dal quantity you use, as too much dal makes the mixed vegetable sambar thicker.
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Turmeric in this vegetable sambar recipe gives this common, traditional south Indian food a color and flavor. What’s more, turmeric is said to be a storehouse of medicinal gems.

Curry leaves also give a great health-weight to the mixed vegetable sambar.

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Visit https://southindianvegrecipes.com for detailed step-by-step cooking instructions, notes and tips.
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Sambar Powder

Step-by-step instructions to make sambar powder at home:

https://southindianvegrecipes.com/Masala_powder/how_to_make_sambar_powder.html

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Dal Sambar

Step-by-step instructions to make dal sambar:

https://southindianvegrecipes.com/sambar_curry_recipes/dal_sambar.html

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Soft Ragi Mudde or Ball

Step-by-step instructions to make soft ragi mudde:

https://southindianvegrecipes.com/ragi_recipes/how_to_make_soft_ragi_mudde.html

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Sandige

Step-by-step instructions to make sandige:

https://southindianvegrecipes.com/pickles_&_pappads/sandige.html

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Homemade Ghee

Step-by-step instructions to make ghee at home:

https://southindianvegrecipes.com/miscellaneous_recipes/How_to_make_ghee.html

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