[Latin Name] Glycine max(L.) Mere

[Specification] 90%; 95%

[Appearance] White powder

[Melting point] 134-142℃

[Particle size] 80Mesh

[Loss on drying] ≤2.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Phytosterol?]

Phytosterols are compounds found in plants that resemble cholesterol. The National Institutes of Heath report that there are over 200 different phytosterols, and the highest concentrations of phytosterols are found naturally in vegetable oils, beans and nuts. Their benefits are so recognized that foods are being fortified with phytosterols. At the supermarket, you may see orange juice or margarine advertising phytosterol contents. After reviewing the health benefits, you may want to add phytosterol-rich foods to your diet.

[Benefits]

Cholesterol-Lowering Benefits

The most well-known, and scientifically proven, benefit of phytosterols is their ability to help lower cholesterol. A phytosterol is a plant compound that is similar to cholesterol. A study in the 2002 issue of “Annual Review of Nutrition” explains that phytosterols actually compete for absorption with cholesterol in the digestive tract. While they prevent the absorption of regular dietary cholesterol, they themselves are not easily absorbed, which leads to a total lower cholesterol level. The cholesterol-lowering benefit does not end with a good number on your blood work report. Having lower cholesterol leads to other benefits, such as a reduced risk for heart disease, stroke and heart attacks.

Cancer Protection Benefits

Phytosterols have also been found to help protect against the development of cancer. The July 2009 issue of the” European Journal of Clinical Nutrition” offers encouraging news in the fight against cancer. Researchers at the University of Manitoba in Canada report that there is evidence that phytosterols help prevent ovarian, breast, stomach and lung cancer. Phytosterols do this by preventing the production of cancer cells, stopping the growth and spread of cells that are already in existence and actually encouraging the death of cancer cells. Their high anti-oxidant levels are believed to be one way phytosterols help fight cancer. An anti-oxidant is a compound that fights free radical damage, which is negative effects on the body produced by cells that are unhealthy.

Skin Protection Benefits

A lesser known benefit of phytosterols involves skin care. One of the contributing factors in the aging of the skin is the breakdown and loss of collagen — the main component in connective skin tissue — and sun exposure is a major contributor to the problem. As the body ages, it is not able to produce collagen as it once did. The German medical journal “Der Hautarzt” reports a study in which various topical preparations were tested on skin for 10 days. The topical treatment that showed anti-aging benefits to the skin was the one that contained phytosterols and other natural fats. It is reported that phytosterols not only stopped the slow-down of collagen production that can be caused by the sun, it actually encouraged new collagen production.

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Lemony-Garlicky Chicken Stir-Fry with Onions & Broccoli

Don’t mind us if you want to lick your plate clean after polishing off this amazingly simple and tasty stir-fry. Cook the sliced chicken strips until no longer pink, then in the same pan, saute the onions and broccoli until nice and tender, and coat with lemon juice and garlic.

Ingredients:
-chicken
-broccoli
-onion
-olive oil or butter

Seasoning:
-garlic powder or minced garlic
-lemon juice

Instructions:
Step 1: Slice chicken into strips
Step 2: Cut broccoli into small florets and slice onion until thin strips
Step 3. Heat oil or butter in a pan over medium-high heat
Step 4: Cook chicken for 5-7 minutes, until chicken is no longer pink. Stir chicken every 1-2 minutes. Season the chicken as it cooks.
Step 5: Using the same pan, add a little more oil or butter if necessary, reduce heat to medium, and saute the broccoli & onions for 8-12 minutes. Broccoli & onions should be tender and soft. Season the broccoli & onions as they cook.
Step 6: Add the chicken back into the pan with the broccoli & onions, and stir well
Step 7: Serve the chicken and broccoli & onions stir-fry and enjoy!
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About Skillit

Skillit is about giving you the skills to cook for yourself. Behind the app are two guys, who shared a common desire: to cook quick, easy and healthy meals to fuel our active lifestyle. We’ve found that like anything worthwhile, getting started is the hardest part. Between Buzzfeed, Pinterest and the plethora of food blogs on the Internet, it’s hard not to be inspired. But how exactly do you get started? We suggest right here, with us. Our training videos and step-by-step recipes are here to whisk away your kitchen qualms. From how to dice an onion to making a meal with what’s already in your cupboard, we’re here to help you skillit in the kitchen.
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