[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

Mrs.Vahchef is very fond of cooking and her Recipes are very unique and fit for busy women specially working women

Oats cooked with vegetables is one of the best ways to consume oats. Oats are good for health. This porridge can also be fed to kids and can be served for morning breakfast.

INGREDIENTS:

French beans(chopped) ¼ cup
Cauliflower(small florets) ¼ cup,
Cabbage(chopped) ¼ cup
Carrots(chopped) ¼ cup
Garlic(chopped) 1 tsp
Ginger(chopped) 1 tsp
Turmeric powder ¼ tsp
Capsicum(chopped) ¼ cup
Green peas ¼ cup
Mushrooms(chopped) ¼ cup
Pepper powder 1 tsp
Dry herbs ½ tsp
Spring onions(green chopped) 1 tbs
Salt To taste
Water 2 cups
Oil 2 tbs
Oats ¾ cup

METHOD:

1. Heat oil in a pan and add french beans, cauliflower, cabbage, carrots and saute it

2. Add garlic, ginger, turmeric powder,capsicum, green peas, mushrooms, pepper powder, dry herbs and saute it for 2 mins.

3. Boil water in a saucepan and add oats, salt(optional) and cook it until the oats are soft and transfer it into a serving plate.

4. On top of oats add cooked vegetable mixture.

5. Garnish with spring onions and serve it.

Thank you for watching House Clark’s Daily Cooking vlog!

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See what we made with our Pie Pumpkin: https://www.youtube.com/watch?v=Ly4T9…

INGREDIENTS:
-Pumpkin Seeds
-Salt
-Pepper
-Cumin
-Coriander
-Paprika
-Cayenne
-Garlic Powder

Method:
-Preheat Oven to 350º Bake
-Fill a bowl with water, put seeds and membrane inside and whisk them around to remove and rinse seeds.
-Sieve seeds out of the water
-Blot seeds with paper towel
-Place seeds in mixing bowl
-Lightly sprinkle ingredients on seeds and stir
-Spread seeds on baking sheet and place in oven for 10 minutes.
-Remove from oven, let sit for 5 minutes and they are ready to serve. Enjoy!