Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

What does helicin mean?
A spoken definition of helicin.

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Mrs.Vahchef is very fond of cooking and her Recipes are very unique and fit for busy women specially working women

Ulavacharu biryani is more popular in Andhra cuisine and it is very tasty and healthy rice recipe.

INGREDIENTS:

Horse gram ½ cup
Water as required
Oil 2 tbs
Bay leaf 2 nos
Cinnamon stick 1 piece
Cloves 4 nos
Mace 1 nos
Star anise 1 nos
Black cumin seeds ½ tsp
Biryani phool 1 nos
Onion 1 nos
Green chillies 2-3 nos
Curry leaves 1 spring
Cauliflower 1 cup
Green peas ½ cup
Carrots ½ cup
Potato ½ cup
Coriander powder ¼ tsp
Cumin powder ¼ tsp
Red chilly powder ½ tsp
Salt To taste
Coriander leaves ½ bunch
Turmeric powder ¼ tsp
Mushrooms 1 cup
Tamarind juice ½ cup
Boiled rice 2 cup

METHOD:

1. Soak horse gram overnight and pressure cook by adding extra water for 4-5 whistles, Reduce flame and cook for 15-20 min again.

2. Strain water and keep aside.

3. Heat oil in a pan, add bay leaf, cinnamon stick, cloves, mace, star anise, black cumin seeds, biryani phool and saute it.

4. Add onion, green chillies, curry leaves and saute it.

5. Add cauliflower, green peas, carrots, potato, coriander powder, cumin powder, red chilly powder, salt and saute it.

6. To it add coriander leaves, turmeric powder, mushrooms, and saute it.

7. Add strained horse gram boiled water, little tamarind juice and boil it with lid on it.

8. Once water comes to thick consistency, add 80% boiled rice and cook it on slow flame for 10 mins with lid on it. If required seal lid with dough.

9. Now ulavacharu biryani is ready to serve hot.