[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

Want younger skin then watch this video: https://youtu.be/LhwqIJiaUkc

Please Comment: What other foods do you know contain Vitamin A?

You can obtain younger skin by eating the fruits & vegetables that contain Vitamin A.

Eating fruits & vegetables that contain Vitamin A is an essential for things like great younger looking skin, improved vision, boosting immune function.

what happens if you don’t eat enough fruits & vegetables that contain Vitamin A?

A vitamin A deficiency can lead to increased viral infection, or even blindness.

I guess the old saying eat carrots to see in the dark is not far from the truth.

Having said that a deficiency is only considered a problem in developing countries where it is a leading cause of blindness in children.

Vitamin A if a fat vitamin that is soluble, and therefore, needs to be consumed with fat in order to have optimal absorption. The current percent daily value for Vitamin A is 5000 international units (IU).

Here is a list of ten fruits & vegetables that contain high amounts of Vitamin A.

#1: Paprika, Red Pepper, Cayenne, Chili Powder
#2: pumpkins
#3: Carrots
#4: potatoes
#5: Butternut Squash
#6: Dried Herbs
#7: Cantaloupe
#8: Sweet Potatoes
#9: Dark Leafy Greens
#10: mangoes

Read this article for a more detailed information on Vitamin A
https://www.healthaliciousness.com/articles/food-sources-of-vitamin-A.php#bo4KKI82MU0zdttD.99 (Sourced from healthaliciousness)

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Did you know?
Once a food has been consumed, these carotenoid forms of vitamin A may be converted by the body into retinoid forms under certain conditions.

Harvard medical school said what?

Want to see a Listing of vitamins from Harvard medical school

VITAMIN A (Retinol, retinal, and retinoic acid — three active forms of vitamin A in the body — are retinoids, “preformed” vitamin A. Beta carotene can easily be converted to vitamin A as needed.)

Benefits include:
Essential for vision Lycopene may lower prostate cancer risk. Keeps tissues and skin healthy. Plays an important role in bone growth. Diets rich in the carotenoids alpha carotene and lycopene seem to lower lung cancer risk. Carotenoids act as antioxidants. Foods rich in the carotenoids lutein and zeaxanthin may protect against cataracts.

Want Improved Vision?

Sources of retinoids:
beef, liver, eggs, shrimp, fish, fortified milk, cheddar cheese, Swiss cheese

Want Younger Looking Skin?

Sources of beta carotene:
sweet potatoes, carrots, pumpkins, squash, spinach, mangoes, turnip greens

Sourced from: (health.harvard.edu)

https://www.health.harvard.edu/newsweek/Listing_of_vitamins.htm

Reduce prostate cancer risk:
If you are an older male then you need to eat fruits & vegetables that contain Vitamin a as it could lower prostate cancer risk

Help children grow up big & strong:
Eating foods to your children that contain vitamin a because it has an important role in bone growth

Do you fear lung cancer?
Diets rich in the carotenoids alpha carotene and lycopene seem to lower lung cancer risk

Fight bad eyesight or cataracts!
Foods rich in the carotenoids lutein and zeaxanthin may protect against cataracts

Eat B Vitamin Food 4 Younger Skin | Eat for Younger Skin | Want Younger Skin | Look Younger https://youtu.be/beQUkpBo_hI

Eat Vitamin C For Younger Skin | Want Younger Skin | Look Younger | 10 Power Foods For Great Skin

If you have any questions related to this information or if you Looking to live a healthier life through nutrition
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I created this video with the YouTube Video Editor (https://www.youtube.com/editor)

1. Design to meet the spectrum that water plants need for photosynthesis, effectively boost photosynthetic process, increase anthocyanidin and chlorophyll.

2. New invented high color rendering index (CRI), with color mixing technique and optical calculation, the LED bulb has over Ra95, very close to the natural light source.

3. High luminance, twice brighter than regular lights and only consumes half of electricity.

4. Alloy aluminum anodic cover and side cover, with heat sink design to lower down the temperature and prolong usage time. Only 4% luminous decay after using 6,000 hours.

5. Internal stabilizer and modular design, easy to repair and maintain.

6. Light angle 150°, uniform lighting with no light beam or Vignette.