[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

Have you ever eaten really tasty vegan pudding?
You’ve already had my recipe, so why don’t you try it out?

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Ingredients:

For the pudding:
400g soy milk
100g pumpkin
80g maple syrup
1 tsp agar powder
1 tsp kudzu starch
1 tsp vanilla extract

For the caramel sauce:
50g palm sugar
20g water

Instructions:

1. heat palm sugar and water in a sauce pan until it thickens.
2. pour the caramel sauce in a grass.
3. steam pumpkin.
4. blend pumpkin and 200g soy milk with a blender.
5. put all the ingredients for the pudding together in a sauce pan and gently heat it up until it thickens.
6. pour the mixture into the grass.
7. let it cool in a fridge.

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「材料」

かぼちゃプリン
豆乳　400g
かぼちゃ　100g
メープルシロップ　80g
粉寒天　小さじ1
葛粉　小さじ1
バニラエクストラクト　小さじ1

カラメルソース
パームシュガー　50g
水　20g

「作り方」

１、パームシュガーと水を鍋に入れ、とろみがつくまで火にかけます。
２、カラメルソースをグラスに入れます。
３、かぼちゃを蒸します。
４、かぼちゃと豆乳200gをブレンダーにかけ滑らかにします。
５、全ての材料を鍋に入れてとろみがつくまで弱火にかけます。
６、グラスに流し入れます。
７、固まるまで冷蔵庫で冷やします。

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I often use iHerb to get organic ingredients.

HP : https://www.iherb.com/?rcode=YOY970

Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free

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Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Instagram：https://instagram.com/peaceful_cuisine/
Blog : https://www.peacefulcuisine.com

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Camera : Nikon D7000
Lens : Sigma 30mm F1.4, Sigma 50mm F2.8 Macro
Mic：RODE video mic pro
Software : Apple Final Cut Pro X
Music : https://www.partnersinrhyme.com/royaltyfreemusic/

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Top Superfoods to Eat to Reduce Acne or Breakout Naturally, Best Natural Foods To Eat to Remove Acne, Breakout or Pimples.

Best Superfoods To Eat to Help
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Eat these Top Foods
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Fatty Fishes Eating more salmon, mackerel and sardines to fight blemishes.
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Avocado
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Red Grapes
The Fruit Contain Powerful Natural Chemicals & Antioxidants to Help
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Artichoke
Source of Antioxidants & Rich in Vitamin C
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Healthy Skin Diet

Brown Rice
Rich source of vitamin B, protein, magnesium, and several antioxidants,
Vitamin B Use to Fight Stress for Skin Which
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Papaya
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Garlic
Garlic is Superfood Helps Fight Inflammation.
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Broccoli
It Contains Healthy Building Properties like
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Green tea
Drink Green Tea Regularly Helps To Protect
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Oysters:
Zinc Mineral in Oyster Helps to Reduce the Effects of Acne.
But, Too Much Can Cause Side Effects

Blueberries
Contain Source Antioxidant & Pectin
Helps Clear Intestinal Toxins Hence
Cool Down Acne From Growing

Sweet Potatoes
Low Glycemic Rating & Is Great Anti Acne Diet.

Water
Best Acne Fighting Drinks
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Carrots
The Low Glycemic Is Best Sources of
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– Helps Reduce Acne with Inflammatory
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Cilantro
Anti Inflammatory & Anti Microbial to
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Oats
Acne fighting Agent of Zinc
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Apples
Contain Pectin, Dietary Fiber
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Alpha https://www.flickr.com/photos/avlxyz/4581382498/

12: Barley
Azelaic acid
- reduces skin inflammation
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