[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Trà Xanh và Nấm Linh Chi là hai dược liệu quí trong tự nhiên giúp ngăn chặn tế bào ung thư, mà không làm tổn hại đến các tế bào lành.

Đây là một trong các video phóng sự được làm tại Đài Loan, ghi nhận các trường hợp thực tế đã điều trị thành công bệnh Ung thư bằng cách kết hợp các phương pháp hiện có với Cao Khô Linh Chi Đỏ Reishimax & Chiết Xuất Trà Xanh Tegreen’97.

Bạn hãy chia sẻ cho thật nhiều người biết để giúp họ hoặc người thân có thêm phương pháp thiết thực thoát khỏi căn bệnh quái ác này nhé.

Để biết thêm chi tiết về cơ chế tác dụng xin vui lòng liên hệ qua email songtresongkhoe@gmail.com

More and more proofs of EGCG in green tea and Polysacchride in Lingzhi help killing maglinent cells but protect healthy cells.

This is one of video reports from Taiwan, about successful testimonials of different type cancer patients who applied a combine treatment of current oncology plus high concentrate red Ganoderma Lucidum mushroom (Reishimax) and green tea high concentrate (Tegreen’97)

Please share to more friends and beloves to help them get rid of this devil disease

For more details on treatment and dosage please contact through email songtresongkhoe@gmail.com

Rezultate Program antrenament crestere in masa musculara, durata 3 luni.

Va atasam programul complet aici:

MegaProteine

Sergiu H. (22 ani, instructor spinning)

Durata antrenament: 3 luni

Tip somatic: ectomorf

Inaltime: 1,80 m

Greutate initiala: 65 Kg

Greutate la sfarsitul programului: 72 Kg

Obiective: cresterea in masa musculara

Rezultate: Crestere in greutate — 7 kg la sfarsitul celor 3 luni de antrenament si consum al suplimentelor nutritive

Program realizat de Prof. Antrenor Borza Calin

Luna intai si a doua

Program de antrenament:

Luni
Spate -ramat cu bara 4 x 8-10 repetari (rep.)
-ramat cu bara t apropiat 4 x 8-10 rep.
-tractiuni cu priza larga la helcometru 4 x 10 rep.
Triceps -impins apropiat 4 x 8 rep.
-extensia bratelor cu bara ez din culcat 4 x 10rep.
-extensia bratului deasupra capului cu o gantera 4 x 12 rep.

Marti
Coapse -extensia picioarelor 4 x 10 rep.
-flexia picioarelor pt.bicepsul femural 4 x 10 rep.
-fandari cu gantere 4 x 12 rep.
Gambe -ridicari pe varfuri la aparat 5 x 20 rep.
-ridicari pe varfuri din stand 5 x 20 rep.
Abdomen -crunch 4 x 30
-ridicari de picioare din culcat dorsal 4 x 12-20 rep.

Miercuri
Cardio 30 de minute

Joi
Pectorali -impins pe inclinat cu gantere 4 x 8-10 rep.
-impins pe orizontal cu gantere 4 x 8-10 rep.
-fluturari la scripete 4 x 12 rep.
Biceps -flexii cu bara din picioare 4 x 8-10 rep.
-flexii concentrate pe un brat 4 x 8 rep.
-flexii hammer

Vineri
Umeri -impins cu bara 4 x 8 rep.
-ridicari laterale cu gantere 4 x 12 rep.
-ridicari laterale din aplecat cu gantere 4 x 12 rep.
Trapez -ridicari de umeri cu bara 4 x 12 rep.

Suplimente consumate in aceasta perioada:
-ON Pro complex gainer
-ON Creatina Monohidrata
-MHP Glutamina SR
-ON Performaxx — vitamine si minerale
-ON 100% Oats & Whey
-ON Serious mass
-BPI 1 M.R.
-Dymatize Elite Mass
-ON Glutamina 240 cap
www.megaproteine.ro

Luna a treia

Luni
Pectorali in superset cu dorsali -impins din culcat cu bara + ramat cu bara 4x 10, 8, 8, 12 rep.
-impins din inclinat cu gantere + tractiuni cu priza larga 4 x 10, 8, 8, 12 rep.
-fluturari la cablu sau peck-deck + ramat cu o mana din sprijin pe banca cu gantera 4 x 10, 12, 10, 12 rep.

Marti
Coapse – Superset -extensia picioarelor la aparat + flexia picioarelor la aparat 4 x 12, 10, 12, 10 rep.
-genuflexiuni cu bara la culisant 4 x 10, 8, 8, 10 rep.
-fandari cu bara 4 x 12, 12, 12, 12 rep.
-gambe-ridicari pe varfuri pe cate un picior cu o gantera in mana 4 x 20, 25, 30, 30 rep.
-ridicari pe varfuri la aparat 4 x 20, 25, 30, 30 rep.
Abdomen -briceag 4 x 15-30 rep.
-ridicari de picioare pe plan orizontal sau inclinat pentru avansati 4 x 15-20 rep.

Miercuri
Umeri-impins cu gantere 4 x 12, 10, 8, 8 rep.
-ridicari laterale cu gantere 4 x 12, 12, 10, 10 rep.
-ridicari laterale din aplecat la cablu 4 x 12, 12, 10, 10 rep.
Triceps + Biceps -extensia bratelor cu bara ez din culcat + flexii cu bara ez din picioare 4 x 12, 10, 12, 10 rep.
-flotari intre paralele + flexi hammer cu gantere 4 x 15, 12, 10, 10 rep.
-extensia bratelor cu o gantera deasupra capului + flexii concentrate pe un brat cu gantera 4 x 12, 10, 8, 8 rep.

Joi
Cardio 30- 45 minute

Vineri — Antrenament in circuit
Coapse -extensii la aparat 4 x 12 rep.
Gambe -ridicari pe varfuri la aparat 4 x 20 rep.
Pectorali –impins pe inclinat la culisant cu bara 4 x 12 rep.
Dorsali- tractiuni cu priza larga la helcometru 4 x 12 rep.
Umeri- ramat vertical cu bara 4 x 12 rep.
Triceps-extensia bratelor la scripete 4 x 12 rep.
Biceps-flexia bratelor cu bara la scripete 4 x 12 rep.
Abdomen -crunch 4 x max
Lombari — hiperextensia spatelui 4 x 12 rep.

Suplimente consumate in aceasta perioada:
-MHP Up Your Mass
-Animal Pak
-MHP T-BOMB II
www.megaproteine.ro

Alimentatie:

Ora 8:00 -omleta din 3-5 oua
sau
fulgi de ovaz (100 g) cu lapte
sau
iaurt 400 g

Ora 11:00 -salata de fructe

Ora 14:00 -orez (150- 200 g) cu piept de pui (200 g)
sau
cartofi natur (200 g) cu 3-5 albusuri de ou si salata de cruditati
sau
legume cu carne de vita (200 g)

Ora 16:00 -salata de legume, fresh de fructe

Ora 19:00 — 2-3 cartofi copti, branza telemea, ulei de masline
sau
peste (100 g) cu orez (80 g)

Ora 21:00 -iaurt (250 g)
sau
shake de proteine

Informatii suplimentare:
www.megaproteine.ro
info@megaproteine.ro
0359889413
0733065996

Alte programe de antrenament:

https://www.megaproteine.ro/antrenamente-si-nutritie.html