[Latin Name] Sambucus nigra

[Takaddun shaida] Anthocyanidins15% 25% UV

[Bayyana] Purple lafiya foda

Sashin Shuka Amfani: 'Ya'yan itace

[Girman sashi] 80Mesh

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

[Menene cirewar elderberry?]

Ana fitar da Elderberry daga 'ya'yan itacen Sambucus nigra ko Black Elder, nau'in da ake samu a Turai, Yammacin Asiya, Arewacin Afirka, da Arewacin Amirka. Wanda ake kira "kwarjin likitancin jama'a," An yi amfani da furanni dattijo, berries, ganye, haushi, da kuma tushen su tsawon ƙarni a cikin magungunan gargajiya. amino acid. An yi imanin Elderberry yana da amfani na warkewa azaman anti-mai kumburi, diuretic, da immuno-stimulant.

[Aiki]

1. A matsayin magani danye kayan: Yana iya inganta warkar da gyambon ciki; Ana iya amfani da shi don m da na kullum hepatitis da kuma hepatitis evocable hepatomegaly, hepatocirrhosis; inganta warkar da aikin hanta.

2. Kamar yadda kayan abinci masu launi: Ana amfani da su sosai a cikin wainar, abin sha, alewa, ice cream da sauransu.

3. A matsayin danyen sinadarai don amfanin yau da kullun: Ana amfani da shi sosai a cikin nau'ikan nau'ikan maganin koren maganin hakori da kayan kwalliya.

Yadda ake ɗaukar Ginseng
Ziyarci: https://bienestaralnatural.com/ginseng/

Ginseng yana da amfani sosai ga mutane ta hanyar magani, don haka za mu amsa tambayoyi shida game da ginseng, ɗaya daga cikinsu yana da mahimmanci: yadda ake shan ginseng. Don haka mu fara a farkon.

1.- MENENE GINSENG?

Tambaya ta asali ta cancanci kyakkyawar amsa ta asali.

Ginseng ana gano shi ta hanyar kayan magani. Samun asalinsa a Gabas, ginseng an rarraba shi a ƙarƙashin nau'in nau'in tsire-tsire 5 ko 6 waɗanda ke da saurin girma. Ginseng yana da tushe mai mahimmanci kuma yana cikin dangin Araliaceae. Ta hanyar amfani da fasaha, ana iya samun ginseng a kowane kantin kayan lambu kuma yana da mashahuri don magance matsalolin kiwon lafiya da yawa.

2.- ME GINSENG ZAI YI MANA?

Ga wadanda ke cikin fannin likitancin da ba na gargajiya ba, an san cewa ginseng yana da amfani ga lafiyar mutum. Duk da haka, yana da matukar wahala a iya tabbatar da waɗannan ikirari a kimiyyance. Don haka, me yasa ba maganin gargajiya yayi magana game da kowane ɗayan kayan magani na wannan shuka? Ginseng yana dauke da adaptogen. Mahimmanci, abin da wannan ke nufi shine yayin da yake ƙara juriya ga damuwa, ba shi da wani tasiri a jiki. Saboda wannan gaskiyar, mutane kaɗan suna ɗaukar kari na ginseng na yau da kullun don lafiyarsu gaba ɗaya.

3.- SHIN AKWAI NAU'O'IN GINSENG DABAN?

Ee, akwai nau'ikan ginseng daban-daban, waɗanda don nau'ikan matsaloli daban-daban. Ginseng ga abin da ake amfani dashi; don taimakawa wajen warkar da ciwon daji. Mafi yawan nau'ikan ginseng sun haɗa da Panax Ginseng, Ginseng na Sinanci, da Ginseng na Koriya. Ginseng daban-daban suna da ikon warkarwa daban-daban.

Ginseng Panax na Koriya: Tsire-tsire ne na shekara-shekara tare da tushen da ake nomawa na tsawon shekaru huɗu zuwa shida kafin shuka ya shirya kuma ya girma. Panax ginseng shine mafi mashahuri nau'in ginseng. Gabaɗaya ana amfani da ita azaman ganye mai hana tsufa ta yawancin ƙasashen Koriya da China.

Ginseng na daji: Ba a dasa ko noma a cikin ƙasa amma ana iya samun shi a kusan ko'ina yayin da yake girma a zahiri. Koyaya, Ginseng na daji ba shine kawai kyauta ba.

4.- SHIN AKWAI GINSENG DAYA YAFI WANI INGANCI?

Ee, hanyar da kuke amfani da ginseng na iya yin babban bambanci. Ginseng m nau'i mai tsantsa sun nuna bambanci mafi inganci. A nasu bangaren, sun tabbatar da dogaro da inganci fiye da sauran.

5.- YAYA AKE DAUKAR GINSENG?

Batun fifiko ne. Anan akwai wasu jagororin. Yadda za a dauki ginseng a cikin capsules: ya kamata a dauki awa daya kafin a kwanta. Wasu suna jin daɗin shan shayi.

Ginseng shayi abin da ake amfani dashi: Tea wani zaɓi ne mai kyau madadin. Duk da haka, ba kyakkyawan ra'ayi ba ne don amfani da kowane nau'i, misali, allunan, teas da tinctures a lokaci guda. Yana iya haifar da wuce haddi na ginseng.

6.- ZA KA SHA GINSENG A CIKIN ABINCI?

Amfani ko cin ginseng wani lokaci yana canzawa daga al'ada zuwa al'ada. Kamar dai hakan bai isa ba, a halin yanzu babu takamaiman ƙayyadaddun ƙayyadaddun da aka sanya akan abinci, abubuwan sha ko kowane takamaiman aiki wanda mutum zai iya yi yayin ɗaukar kowane nau'i na ginseng. Har yanzu, yana da kyakkyawan ra'ayi don haɗa mai kula da lafiyar ku a cikin haɗin kowane nau'in magunguna da magungunan ganyayyaki.

Kammalawa

Yadda ake shan ginseng yana da fa'idodin kiwon lafiya, yana da kyau ku je wurin likitan likitancin halitta wanda zai iya nuna muku yadda ake shan ginseng kuma ta wannan hanyar samun duk fa'idodin da wannan shuka ke da shi ga mutane.

Cikakken girke-girke a kasaJi dadin!

Instagram: @gentleeats

Sinadaran:
BUSHE-
1.5 kofuna na wholemeal gari mai kiwon kai
1/2 tsp turmeric
1 tsp tafarnuwa foda
1 tsp ginger foda
tsunkule na chilli flakes
1/4 kofin kabewa tsaba

RUWA-
300 g kabewa
1 tbsp apple cider vinegar
1 tbsp yankakken jalepeno yanka
2 tbsp yankakken yankakken tumatir
1/3 kofin masara mai dadi
1 flax kwai (wanda aka yi daga 1 tbsp ƙasa flaxseed da 3 tbsp ruwa)
1 tsp miso manna

Hanya:
Preheat tanda zuwa 180C. Yanke da tafasa kabewa har sai yayi laushi. Haɗa busassun kayan abinci a cikin babban kwano. A cikin wani kwano daban-daban mash kabewa da kuma Mix a cikin sauran rigar sinadaran. Ƙara rigar sinadaran zuwa busassun kayan abinci da haɗuwa. Zuba cokali a cikin tire na muffin (2 manyan cokali biyu da muffin) da gasa na minti 25-30.

Albarkatun Vegan:
'Dalilai 101 na Zama Vegan'

https://www.youtube.com/watch?v=W4HJc…

'Karfafawa'

https://www.cowspiracy.com

'Yan Duniya'

https://www.nationearth.com/earthlings-1/

'Tushe Manyan Abubuwan Da Ke Kashe Mutuwa'

https://www.youtube.com/watch?v=30gEi…

'Forks Over Knives'

https://www.forksoverknives.com/the-film/

Kiɗa: