[Sunan Latin] Rhodiola Rosea

[Tsarin Shuka] China

[Takaddun bayanai] Salidrosides: 1% -5%

Rosavin: 3% HPLC

[Bayyana] Brown lafiya foda

[Anyi Amfani da Sashin Shuka] Tushen

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Mene ne Rhodiola Rosea]

Rhodiola Rosea (wanda kuma aka sani da tushen Arctic ko tushen zinari) memba ne na dangin Crassulaceae, dangin tsire-tsire na asali na yankuna arctic na Gabashin Siberiya. Rhodiola rosea yana yaduwa a cikin yankunan Arctic da tsaunuka a ko'ina cikin Turai da Asiya. Yana girma a tsayin ƙafa 11,000 zuwa 18,000 sama da matakin teku.

Akwai dabbobi da yawa da kuma gwajin gwajin bututu da ke nuna cewa rhodiola yana da tasiri mai ban sha'awa da kuma kwantar da hankali akan tsarin juyayi na tsakiya; haɓaka juriyar jiki; inganta thyroid, thymus, da aikin adrenal; yana kare tsarin juyayi, zuciya da hanta; kuma yana da antioxidant da anticancer Properties.

[Aiki]

1 Haɓaka rigakafi da jinkirta tsufa;

2 Juriya da radiation da ƙari;

3 Gudanar da tsarin juyayi da metabolism, yadda ya kamata ya iyakance jin dadi da yanayi, da inganta yanayin tunanin mutum;

4 Kariya na zuciya da jijiyoyin jini, dilating artery, hana jijiyoyin bugun gini arteriosclerosis da arrhythmia.

Stevia yana tsiro mafi kyau a cikin yankunan tuddai a cikin yanayi na wurare masu zafi. A wasu wurare ana iya girma a matsayin shekara-shekara. Itacen ya fi son ƙasa mai laushi mai laushi, daɗaɗɗen ƙasa wanda aka ƙara kwayoyin halitta zuwa gare ta. Yana buƙatar isasshen ruwa domin ƙasa ta kasance mai ɗanɗano, amma ba rigar ba. A cikin yanayin zafi, yanayin rana zai yi mafi kyau a cikin inuwa mai rabin inuwa. Yadawa daga iri da aka shuka a cikin bazara, amma germination rates na iya zama low-sa ran rabin tsaba sown kada su germinate. Shuka tsire-tsire da zarar duk haɗarin sanyi ya ƙare. An fi girbe ganye kafin fure. A shuke-shuke za su kuma girma daga cuttings, wanda aka fi dauka a cikin marigayi hunturu.The taro na stevioside a cikin ganyen Stevia karuwa a lõkacin da shuke-shuke da aka girma a karkashin dogon rana yanayin. Alhãli kuwa, noma stevia a kan babban sikelin, shi za a iya girma a. ƙasa ja mai kyau da ƙasa mai yashi mai yashi. Ya kamata ƙasa ta kasance a cikin kewayon pH na 6.5-7.5. Ya kamata a guji ƙasa Saline don noma wannan shuka.

Stevia za a iya samun nasarar horar da shi a duk shekara a duk faɗin Indiya suna tsammanin wuraren shakatawa, waɗanda ke karɓar dusar ƙanƙara, ko yanayin zafi yana ƙasa da digiri 5 Celsius a cikin hunturu. Yanayin zafi a zahiri bai shafi wannan shuka ba idan yanayin zafi mai zafi ya riga ya kasance a cikin namo. Ayyuka.Tun da yawan ƙwayar iri ya yi rauni sosai, ana yaduwa da tsire-tsire. Ko da yake ana amfani da yankan kara don tsire-tsire na al'adun nama shuke-shuke sun tabbatar da zama mafi kyawun kayan shuka don stevia. Tsire-tsire na al'adun nama na Stevia suna da tsabta ta asali, ba su da ƙwayoyin cuta kuma suna da ƙarfi sosai. Ana iya dasa tsire-tsire na al'adun nama a duk shekara, ana tsammanin lokacin bazara mafi girma. Kyakkyawan shuka mai yawa shine tsire-tsire 40,000 a kowace kadada tare da tazara na 25 × 40 cm a cikin tsarin gado mai tasowa. Ana iya wadatar da ƙasa tare da miya na abasal na ton 25 na ruɓaɓɓen taki/hectare

Nau'in Kasa
Stevia na buƙatar magudanar ruwa mai kyau sosai duk ƙasar da ke riƙe da ɗanɗano na dogon lokaci ba ta dace da noman stevia ba kuma yakamata a guji ta addini.

Tasowa shirin kwanciya
Samar da gadaje masu tasowa ita ce hanya mafi tattalin arziki don shuka Stevia. Girman gadon da aka ɗaga ya zama tsayin 15 cm kuma faɗin cm 60. Nisa tsakanin kowace shuka 23 cm. Wannan zai ba da yawan shukar kusan 40,000 a kowace kadada.

Kayan Shuka
Akwai ainihin zaɓuɓɓuka biyu don ninkawa. Na farko shine al'adun nama kuma na biyu shine yanke kara. Al'adun nama shine mafi kyawun zaɓi amma yawancin manoma ana jarabtar su gwada hanyar yanke kara don ninka. Kamar yadda ya dace da gwaninta, yankan kara wani lokaci ya fi tsada don samarwa fiye da al'adun nama tun da nasarar nasarar kafa ciyawar itace ta yi ƙasa sosai, yana ɗaukar mafi ƙarancin makonni 25 don yankan tushe don haɓaka tushen ciyarwa mai kyau don dasawa (ƙarami Ciwon tsinken tushe ya nuna sama da kashi 50% na mace-mace a cikin makonnin farko na dashe a babban filin).

Girbi
Wani muhimmin al'amari na girbi shine lokacin girbi. Ya kamata a lura cewa a wani lokaci shuke-shuke ya kamata a bar su flower tun bayan flowering daStevioside kashi yana raguwa da sauri kuma ganye suna zama marasa kasuwa. Ana girbe ganye ta hanyar tsintsawa a cikin ƙananan ƙananan, ko kuma an yanke dukan shuka tare da rassan gefen barin 10 zuwa 15 cm daga tushe. Ana iya girbi na farko na watanni hudu zuwa biyar bayan dasa. Ana iya girbi na gaba a kowane wata uku, tsawon shekaru biyar a jere. Mai zaki a cikin ganyen shine matsakaicin har sai furannin shuka. Kafin fure, yakamata a yanke shuka gaba ɗaya barin 10 cm daga ƙasa. Sabon ruwan ganyen zai tsiro daga nan. Sabuwar shuka za ta kasance a shirye don girbi kuma nan da watanni uku. Itacen yana samar da busasshen ganye kusan kilogiram 3000 daga kadada na shuka kowace shekara. Ya kamata a yi girbi a ƙarshen lokacin da zai yiwu, tun da sanyin kaka yanayin zafi da gajerun kwanaki suna haifar da daɗaɗɗen tsire-tsire yayin da suke haɓaka zuwa yanayin haihuwa.

Buɗe zaki a cikin girbin ku
Da zarar an girbe duk ganye ana buƙatar bushe su. Wannan na iya zama
cika kan net. Tsarin bushewa ba shine wanda ke buƙatar zafi mai yawa ba; mafi mahimmanci shine kyakkyawan yanayin iska. A ranar faɗuwar matsakaicin matsakaici, amfanin gona na stevia na iya bushewa da sauri cikin cikakkiyar rana cikin kusan awanni 12. (Lokacin bushewa ya fi tsayi fiye da haka zai rage abun ciki na stevioside na samfurin ƙarshe.)
Murkushe busassun ganyen shine mataki na ƙarshe na sakin ƙarfin zaƙi na stevia. The
Ana daka busasshen ganyen, a tacewa sannan a ajiye fulawar a cikin kwantena. Ana iya yin wannan ta hannu ko, don sakamako mafi girma, a cikin kofi na kofi ko a cikin wani nau'i na musamman don ganye.

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Abincin karin kumallo (Raw and High Protein)
Mix: 1 kofin ruwa, 1 tbsp tsaba flax, 1 tsp hemp tsaba, 1 cokali vegan protein foda, 1 banana

Ina amfani da Livwell Nutrition Vegan protein foda, lambar ragi Christine10 https://www.livwellnutrition.com/#a_aid=christinesalus

Zuba a cikin kwano kuma ƙara: 1 kofin blueberries, 1 grated apple, 1/2 kofin buckwheat groats, 1 tsp chia tsaba. KA YI WANNAN DAREN KAFIN KA bar shi ya jike dare.

Dandyblend ganye kofi - https://www.iherb.com/a/31249?rcode=SWN596
Yi amfani da lambar SWN596 don samun 5$ a kashe odar ku ta farko https://iHerb.com: https://www.iherb.com?rcode=SWN596

Abincin rana / Abincin dare:
-dama
- barkono barkono, karas da broccoli
- sauerkraut
-cakudar shinkafar daji, quinoa, chickpeas da lentil

Tufafin: ɓangarorin lemun tsami ɗaya, cokali 1 na yisti mai gina jiki, cokali 1-2 na man shanu na kabewa, 1 tsp tamari NOMMMMM