[Sunan Latin] Griffonia simplicifolia

[Tsarin Shuka] Griffonia Seed

[Takaddun bayanai] 98%; 99% HPLC

[Bayyana] Farin foda mai kyau

Sashin Shuka Amfani: iri

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Sauran magungunan kashe qwari] EC396-2005, USP 34, EP 8.0, FDA

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisanta daga hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

[Menene 5-HTP]

5-HTP (5-Hydroxytryptophan) sinadari ne ta hanyar-samfurin sinadari na gina jiki L-tryptophan. Har ila yau, ana samar da shi ta hanyar kasuwanci daga tsaba na tsire-tsire na Afirka da aka sani da Griffonia simplicifolia 5-HTP don matsalolin barci kamar rashin barci, damuwa, damuwa, migraine da tashin hankali-nau'in ciwon kai, fibromyalgia, kiba, premenstrual syndrome (PMS), premenstrual. dysphoric cuta (PMDD), hankali gaira-hyperactivity cuta (ADHD), seizure cuta, da kuma Parkinson ta cuta.

[Yaya yake aiki?]

5-HTP yana aiki a cikin kwakwalwa da tsarin juyayi na tsakiya ta hanyar haɓaka samar da sinadarai na serotonin. Serotonin na iya shafar barci, ci, zafin jiki, halayen jima'i, da jin zafi. Tun da 5-HTP yana ƙara haɓakar ƙwayar serotonin, ana amfani dashi don cututtuka da yawa inda aka yi imanin cewa serotonin yana taka muhimmiyar rawa ciki har da ciki, rashin barci, kiba, da sauran yanayi masu yawa.

[Aiki]

Bacin rai. Wasu bincike na asibiti sun nuna cewa shan 5-HTP ta baki yana inganta alamun damuwa a wasu mutane. Wasu bincike na asibiti sun nuna cewa shan 5-HTP da baki na iya zama da fa'ida kamar yadda wasu magungunan maganin rashin jin daɗi na sayan magani don inganta alamun damuwa. A mafi yawan karatu, 150-800 MG kowace rana na 5-HTP aka dauka. A wasu lokuta, an yi amfani da allurai mafi girma.

Down syndrome. Wasu bincike sun nuna cewa bada 5-HTP ga jarirai masu Down syndrome na iya inganta tsoka da aiki. Wani bincike ya nuna cewa baya inganta tsoka ko ci gaba lokacin da aka dauka tun yana jariri har zuwa shekaru 3-4. Bincike kuma ya nuna cewa shan 5-HTP tare da magungunan magani na yau da kullun yana inganta haɓaka, ƙwarewar zamantakewa, ko ƙwarewar harshe.

Damuwa  5-HTP an gano yana da kariya daga hare-haren firgita da ke haifar da carbon dioxide. Ɗaya daga cikin binciken idan aka kwatanta 5-HTP da magungunan magani na clomipramine don damuwa. Clomipramine magani ne na tricyclic antidepressant da ake amfani dashi don magance rikice-rikice-rikice. 5-HTP an gano yana da ɗan tasiri wajen rage alamun damuwa, amma bai da tasiri kamar clomipramine.

Barci Abubuwan kari na 5-HTP sun ɗan fi kyau don rashin barci.5-HTP yana rage lokacin da ake buƙata don yin barci kuma ya rage yawan farkawa da dare. Ɗaukar 5-HTP tare da GABA (gamma-aminobutyric acid), mai kwantar da hankali na neurotransmitter, ya rage lokacin da ya ɗauki barci kuma ya kara tsawon lokaci da ingancin barci. Ɗaya daga cikin binciken ya gano cewa yara masu ta'addanci na dare sun amfana daga 5-HTP.

5 Superfoods don Rage Hadarin Cutar Alzheimer

Cutar Alzheimer na ɗaya daga cikin abubuwan da ke haifar da hauka. Shi ne sanadin kashi 60 zuwa 70 na cututtukan hauka.

Wannan cutar ta neurodegenerative na yau da kullun yana farawa a hankali kuma yana yin muni da lokaci. Alamun farko na iya haɗawa da asarar ƙwaƙwalwa da wahala tare da tunani.

Yayin da cutar ke ci gaba, alamun na iya haɗawa da matsaloli tare da harshe, sauye-sauyen yanayi, asarar kuzari, rashin kula da kai da kuma al'amurran da suka shafi hali.

Anan akwai manyan abinci guda 5 don rage haɗarin cutar Alzheimer.

1. blueberries

An ɗora blueberries tare da antioxidants, wanda zai iya kare kwakwalwa daga lalacewa mai lalacewa. Suna kuma kare jiki daga mahaɗan ƙarfe masu cutarwa waɗanda ke haifar da cututtuka masu lalacewa, irin su Alzheimer's, multiple sclerosis da Parkinson's.

Hakanan, phytochemicals, anthocyanins da proanthocyanidins a cikin blueberries suna ba da fa'idodi masu kariya daga neuroprotective.

Kuna iya jin daɗin waɗannan berries azaman cikakkiyar abun ciye-ciye kowane lokaci na yini. Kuna iya cinye su gaba ɗaya ko amfani da su a cikin granolas, salads 'ya'yan itace, hatsi ko santsi.

2. Kale da Sauran Ganyen Ganyayyaki

Ganyayyaki masu ganye kamar Kale suna taimakawa kiyaye iyawar hankali sosai, hana raguwar fahimi da rage haɗarin cutar Alzheimer.

Kale shine tushen abinci mai wadataccen abinci na bitamin B12, wanda ke da mahimmanci ga lafiyar fahimi.

Cin kadan kamar 1 zuwa 2 servings na Kale ko wasu kayan lambu masu ganye a kowace rana na iya zama da amfani wajen kawar da cutar Alzheimer.

3. Koren shayi

Idan ya zo ga abinci mai arzikin antioxidant don inganta ƙarfin kwakwalwa, koren shayi ya kamata a haɗa shi cikin jerin.

Yanayin antioxidant ɗin sa yana tallafawa lafiyar tasoshin jini a cikin kwakwalwa don ta iya aiki yadda ya kamata. Har ila yau, shan koren shayi na iya dakatar da ci gaban plaque a cikin kwakwalwa wanda ke da alaƙa da Alzheimer's da Parkinson's, cututtuka guda biyu na neurodegenerative na yau da kullum.

A sha kofuna 2 zuwa 3 na koren shayi kullum don kare lafiyar kwakwalwar ku na dogon lokaci.

4. Cinnamon

Shahararren kayan yaji wanda zai iya taimakawa rushe plaque na kwakwalwa da rage kumburin kwakwalwa wanda zai iya haifar da al'amuran ƙwaƙwalwa shine kirfa.

Cinnamon yana da tasiri wajen hanawa tare da jinkirta alamun cutar Alzheimer ta hanyar sauƙaƙe mafi kyawun jini zuwa kwakwalwa.

Ko da shakar kamshin sa na iya haɓaka sarrafa fahimi da haɓaka aikin ƙwaƙwalwa da ke da alaƙa da hankali, ƙwaƙwalwar ƙwaƙwalwa ta zahiri, ƙwaƙwalwar aiki da saurin motsi na gani.

A sha kofi kofi na shayin kirfa kullum haka kuma a yayyafa fodar kirfa akan gasasshen abinci, hatsi, oatmeal, kayan gasa, salatin 'ya'yan itace da santsi.

5. Salmon

Kifin ruwan sanyi kamar salmon zai iya taimaka wa kwakwalwar ku matasa da mahimmanci tare da rage haɗarin matsalolin kwakwalwa masu alaƙa da shekaru.

Abubuwan fatty acid omega-3 da ake samu a cikin salmon suna taka muhimmiyar rawa wajen kariya daga cutar Alzheimer da sauran nau'ikan cutar hauka.

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Kalli ƙarin bidiyoyi masu alaƙa:

1. Yadda Ake Rage Kiba da sauri ❤ Yawan adadin kuzari yakamata ku ci kowace rana don rage kiba?

2. Yadda Ake Rage Kiba da sauri ❤ Mafi kyawun Kalori Counter Yanar Gizo da Apps

3. Yadda Ake Rage Nauyi da sauri ❤ Kidaya Calories 101: Yadda ake ƙirga Calories don Rage Nauyi

4. Yadda Ake Rage Kiba Da Sauri ❤ Yadda Protein Zai Taimaka Maka Rage Kiba a Halitta

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6. Yadda Ake Rage Kiba Da sauri ❤ Manyan Tatsuniyoyi 6 Mafi Girma Game da Rage Kiba

7. Yadda Ake Rage Kiba Da sauri ❤ Kurakurai guda 5 da ake yawan samu a lokacin da ake kokarin rage kiba

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Beauty In Your Way Review Series

Babi na 29 Kiehl's Multi Mask & Review
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