[Sunan Latin] Andrographis paniculata (Burm.f.) Nees

[Tsarin Shuka] Duk ganye

[Takaddun shaida] Andrographolides 10% -98% HPLC

[Bayyana] Farin foda

Bangaren Shuka Amfani: Ganye

[Girman sashi] 80Mesh

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

[Mene ne Andrographis?]

Andrographis paniculata shuka ne mai ɗanɗano mai ɗaci na shekara-shekara, wanda ake magana da shi a matsayin "Sarkin Bitters." Tana da furanni fari-purple kuma asalinta ne a Asiya da Indiya inda aka kimanta ta tsawon ƙarni saboda fa'idodin magani masu yawa. A cikin shekaru goma da suka gabata, andrographis ya zama sananne a Amurka inda ake amfani da shi kadai kuma a hade tare da wasu ganye don dalilai na kiwon lafiya iri-iri.

[Yaya yake aiki?]

Dangane da Cibiyar Ciwon daji ta Memorial Sloan-Kettering, sashi mai aiki a cikin andrographis shine andrographolides. Saboda andrographolides, andrographis yana da kaddarorin anti-mai kumburi da antimalarial. Har ila yau, yana da kaddarorin antimicrobial, ma'ana yana iya taimakawa wajen yaƙar da kuma hana cututtuka daga ƙwayoyin cuta masu cutarwa kamar ƙwayoyin cuta, ƙwayoyin cuta da fungi. Bugu da ƙari, andrographis shine maganin antioxidant mai ƙarfi kuma yana iya taimakawa don hana lalacewar radical kyauta ga sel da DNA.

[Aiki]

Sanyi da mura

Masana kimiyya sun gano cewa andrographis na taimakawa wajen bunkasa garkuwar jiki ta hanyar motsa jikin da ke samar da kwayoyin rigakafi da macrophages, wadanda manyan kwayoyin jinin jini ne wadanda ke zubar da kwayoyin cuta masu cutarwa. Ana ɗaukar shi duka don rigakafi da maganin mura, kuma galibi ana kiransa Echinacea na Indiya. Zai iya taimakawa rage tsananin alamun sanyi kamar rashin barci, zazzabi, magudanar hanci da ciwon makogwaro.

Ciwon daji, Cututtukan Kwayoyin cuta da Lafiyar Zuciya

Andrographis na iya taimakawa wajen rigakafi da magance cutar kansa, kuma binciken farko da aka yi a cikin bututun gwaji ya gano cewa cirewar andrographis na taimakawa wajen magance ciwon ciki, fata, prostate da kuma nono. Saboda maganin da ake amfani da shi na maganin cutar daji, ana amfani da andrographis don magance cutar ta herpes kuma a halin yanzu ana nazarinsa a matsayin maganin Aids da HIV. Andrographis kuma yana inganta lafiyar zuciya kuma yana iya taimakawa wajen hana samuwar ɗigon jini da kuma narkar da ɗigon jini da aka riga aka kafa. Bugu da kari, ganyen yana sassauta tsokoki masu santsi a bangon tasoshin jini kuma ta haka yana taimakawa wajen rage hawan jini.

Ƙarin Fa'idodi

Ana amfani da Andrographis don haɓaka gallbladder da lafiyar narkewa. Hakanan yana taimakawa wajen tallafawa da ƙarfafa hanta kuma ana amfani dashi tare da sauran ganye a cikin nau'ikan Ayurvedic da yawa don magance cututtukan hanta. A ƙarshe, an gano abubuwan da ake amfani da su na andrographis da aka yi da baki don taimakawa wajen kawar da gubar dafin maciji.

Magani da Kariya

Maganin warkewa na andrographis shine 400 MG, sau biyu a rana, har zuwa kwanaki 10. Kodayake ana ɗaukar andrographis lafiya a cikin ɗan adam, Cibiyar Kiwon Lafiya ta NYU Langone ta yi gargaɗin cewa binciken dabbobi yana nuna cewa yana iya lalata haihuwa. Andrographis na iya haifar da illolin da ba'a so kamar ciwon kai, gajiya, halayen rashin lafiyan, tashin zuciya, gudawa, ɗanɗano da ɗanɗano da kuma jin zafi a cikin ƙwayoyin lymph. Hakanan yana iya yin hulɗa da wasu magunguna kuma kamar kowane kari yakamata ku tuntuɓi likitan ku kafin shan ganyen.

Duba cikakken girke-girke anan: https://goo.gl/15qPXB

Kaji guda daya da shinkafa Broccoli
Ayyuka: 2 mutane
Matakin wahala: Mafari

SHIRI

Babban sinadaran
1 kofin shinkafa, kurkura da kuma tace
1 ½ kofin broth kaza
200 g broccoli, yankakken
cinyoyin kaji 2 mara kashi

Kayan yaji na kaza
1 tsp gishiri
1 tsp barkono
1 tsp busasshen Basil
1 tsp oregano
1 tsp paprika foda
1 tsp tafarnuwa, grated
2 tsp garin masara
2 tsp man zaitun

kayan yaji
½ tsp gishiri
½ tsp barkono

MATAKI-DA-MATAKI

Nika broccoli
Yanke broccoli cikin kananan furanni. Yin amfani da injin sarrafa abinci, niƙa broccoli sosai.

Dafa kaza
Ki zuba kaza a cikin kwano da gishiri, barkono, busasshen Basil, busasshen oregano, paprika foda, tafarnuwa, garin masara da man zaitun. Mix har sai an rufe shi sosai tare da kayan yaji. Zafi man zaitun akan matsakaici. Sanya fatar kajin-gefen ƙasa (ko da yaushe). Cook 4-5 mintuna kowane gefe har sai da haske. Cire kaza a ajiye a gefe.

Dafa shinkafa
Ƙara broccoli mai niƙa a cikin kwanon rufi ɗaya. Tare da shinkafa, gishiri da barkono. Mix a ko'ina. Ƙara kayan kaji kuma kawo zuwa tafasa.

Ƙarshe
A dora kaza a saman shinkafar, a rufe, a rage zafi, sannan a yi zafi na tsawon minti 25.

Yi hidima
Farantin shinkafa da saman tare da cinyar kaza gaba ɗaya. Ji dadin!

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Kiredit:
Kiɗa - Tekun Venice ta Topher Mohr da Alex Elena
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