[Sunan Latin] Taraxacum officinale

[Tsarin Shuka] daga China

[Takaddun bayanai] Flavones 3% -20%

[Bayyana] Brown lafiya foda

Sashin Shuka Amfani: Tushen

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

[Aiki]

(1) Yana kara kuzari ga tsarin, amma musamman ga gabobin fitsari, kuma ana amfani da shi musamman wajen cutar koda da hanta;

(2) Ana kuma amfani da Dandelion a matsayin maganin basur, gout, rheumatism, eczema, sauran yanayin fata, da ciwon sukari.

(3) Ana amfani da Dandelion don magance gyambon ciki, taurin gaɓoɓi, da tarin fuka. Ana kuma amfani da ita don haifar da samar da madara ga iyaye mata masu shayarwa da kuma sanyaya kumburin nono.

[Pharmacological effects]

(1) aikin antibacterial: wanda aka yi da allura don cire dandelion staphylococcus aureus kuma yana da karfin hemolytic streptococcus pneumoniae, don kashe, meningococci, diphtheria bacili, pseudomonas aeruginosa, proteus, dysenteric bacili, typhoid bacillus da kati dole ne ya kashe fungilo. , ƙwayoyin cuta, da wasu kwayoyin cutar leptospira.

(2) sauran ayyuka. Jarumtaka mai fa'ida, diuresis da sabulu mai ɗaci, ƙananan zawo na ƙasa.

[Aikace-aikace]

Dandelions cire allura, decoction, kwamfutar hannu, syrup, da dai sauransu ga iri-iri na kamuwa da cuta ne dampness.the curative effects, ciki har da na sama numfashi fili kamuwa da cuta da kullum mashako, ciwon huhu, m hepatitis, urinary fili kamuwa da cuta, tiyata cuta, tiyata, dermatology kumburi da kuma sepsis kumburi, typhoid, biliary ji, mumps, da dai sauransu.

An yaba da Moringa a matsayin “bishiyar mu’ujiza” saboda tana da mahimmancin tushen mai, sunadarai, carotenoids, bitamin C, baƙin ƙarfe, potassium, da sauran abubuwan gina jiki.

An yi amfani da furanni, saiwoyin, ganye, da bawon bishiyar a matsayin abinci mai gina jiki kuma ana amfani da su wajen kera kayan kwalliya, turare, da mai.

Tare da ingantaccen bayanin sinadirai na zogale, akwai yuwuwar magani mai ban mamaki.

Abubuwan sinadaran da aka samu a cikin zogale sun nuna ayyukan sinadarai masu fa'ida da yawa, kamar yaƙar atherosclerosis da cututtukan zuciya, haɓaka tsarin garkuwar jiki, kuma suna da antiviral, antibacterial, antioxidant, da tasirin hana ƙari.

Mu dubi fa'idar da Zogale ke da shi a cikin lafiya mu ga ko wadannan sunaye sun dace.

1. Zogale yana da wadataccen sinadarin fiber kuma ance yana aiki a matsayin mop a cikin hanjin ku kuma yana wanke duk wani datti da ya ragu daga cin abinci mai maiko.

2. Yana dauke da maganin kashe kwayoyin cuta masu karfi da inganci wajen kawar da kwayar cutar da aka sani tana haifar da gastritis, ulcer da kansar ciki.

3. Har ma ana samun irin wannan bishiyar tana tsarkake ruwa, kuma ta fi sauran kayan aikin roba da ake amfani da su a zamanin yau.

4. Ganyen zogale yana da yawa a cikin bitamin, ma'adanai, amino acid masu mahimmanci da sauran abubuwa masu yawa. A cikin gram 100 na busasshen ganyen zogale akwai:

– 9 sau fiye da furotin fiye da a cikin yogurt
– 10 sau fiye da bitamin A fiye da na karas
- 15 sau fiye da potassium fiye da a cikin ayaba
– sau 17 fiye da alli fiye da madara
- 12 sau fiye da bitamin C fiye da a cikin lemu
– Qarfe sau 25 fiye da alayyahu

5. An san sinadarin chlorogenic acid da ke kan ganye yana rage saurin shayar da sukari a cikin sel.

6. Zogale yana da maganin cutar kansa da kuma ciwon daji, wanda hakan ya faru ne sakamakon kasancewar wani sinadarin da ake kira niaziminin.

7. Taimakawa wajen daidaita aikin thyroid, musamman idan ya zo ga hyper-active thyroid.
Don haka, Moringa magani ne mai fa'ida sosai wanda ya cancanci zama a kantin magani na gida kowa da kowa.

Girke-girkenmu don karin kumallo mai sauri da lafiya wanda aka adana a cikin Mason Jars - Abincin karin kumallo mai sauƙi wanda zai cece ku lokaci mai yawa.

https://mindthesugar.blogspot.co.uk/

https://www.facebook.com/mindthesugar

-

Wannan girkin na hidima ɗaya ne -

Za ku buƙaci -

wani faffadan baki mason jar da murfi.

1/2 kofin Organic hatsi

1 kofin madarar almond mara dadi

Kwata daya na babban ayaba a yanka

Hantsi na sabo ko daskararre blueberries

Babban tsunkule na kirfa

1 tablespoon na Chia tsaba

Cokali 1 na Linwood Milled Flax Sunflower, Kabewa da tsaban sesame tare da berries Goji

Wannan girke-girke ne mai sauƙin gaske, kawai ku ɗauki duk abubuwan da aka lissafa a sama kuma ku ƙara su ɗaya bayan ɗaya a cikin babban mashin ɗin ku mai faffadan baki a hankali a rufe tare da murfi. Yi masa girgiza a hankali kuma sanya a cikin firiji na dare. Kuna iya yin kwalba da yawa na hatsi na dare a lokaci ɗaya yayin da suke ci gaba da sabo na kwanaki da yawa a cikin firiji.

Zaɓuɓɓuka masu daɗi na gaske ga blueberries wasu nau'ikan apple ne da ɗan ƙaran kirfa. Wannan kuma yana da daɗi tare da ɗanɗano kaɗan na 'Sweet Freedom Choc Shot Liquid Chocolate'. Wannan shine madadin cakulan da aka yi daga kayan 'ya'yan itace na halitta kuma yana da ƙarancin adadin kuzari fiye da cakulan zafi na yau da kullun, ƙarancin GL ne, kuma idan dole ne ku sami wani abu mai zaki shine madadin sukari, kawai ku kiyaye shi cikin matsakaici !!

Amfanin lafiya -

Kwayoyin hatsi - hatsi suna dauke da nau'in fiber mai narkewa wanda ke rage shayar da carbohydrates a cikin jini yana hana spikes a cikin sukarin jini da matakan insulin. Waɗannan spikes ne ke ƙarfafa jikinmu don samarwa da adana mai, don haka tabbas muna son guje wa wannan abin nadi! Oats shine tushen tushen magnesium, wanda aka sani yana taimakawa hana bugun zuciya da bugun jini.

Almond madara - madarar almond yana da ƙananan mai da ƙananan adadin kuzari. Kuma idan aka kwatanta da madarar waken soya ko madarar shinkafa, madarar almond ta sami mafi girman yawan bitamin da ma'adanai kuma waɗannan bitamin da ma'adanai suna faruwa a zahiri. madarar almond yana cike da sinadarin antioxidant bitamin E wanda ke taimakawa hana osteoporosis da farawar nau'in ciwon sukari na 2. Hakanan yana cike da fatty acid omega-3 wanda ke taimakawa rage matakin mummunan cholesterol a cikin jikin ku.

Cibiyoyin Chia - Ana nazarin Chia a matsayin yuwuwar maganin halitta don nau'in ciwon sukari na 2 saboda ikonsa na rage narkewar abinci. Hakanan suna cike da omega-3, fiber da furotin, suna taimakawa cika ku!

Linwood Milled Flax Sunflower, Kabewa da Sesame tsaba tare da Goji berries - wannan haƙiƙa mai wadatar kuzari ne, yana yin kyakkyawan zaɓi don abincinku na farko da mafi mahimmanci na rana. Yana ba da kewayon mahimman fatty acid, bitamin da ma'adanai kamar bitamin D, E da B.

Blueberries - duk zagayen fitaccen tauraro na duniyar 'ya'yan itace! Babban zabi don 1 na farko na ranar 5 ɗinku kamar yadda suke da ƙananan adadin kuzari kuma suna da yawa a cikin abubuwan gina jiki, ciki har da mahadi na phenolic tare da ƙarfin antioxidant mai mahimmanci fiye da bitamin C ko E. Kuma suna ƙara dandano mai dadi !!

Ayaba – hakika ayaba tana da kusanci da zuciya, tana dauke da sinadarin potassium wanda zai taimaka wajen kiyaye hawan jini da lafiyar zuciya.

------

Wannan ba bidiyon da ake ɗaukar nauyi ba ne.

#lafiya breakfast #masonjars