[Sunan Latin] Tribulus terrestris

[Takaddun shaida] Saponins 90%

[Bayyana] Brown foda

Sashin Shuka Amfani: 'Ya'yan itace

[Girman sashi] 80Mesh

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisanta daga hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

[Menene Tribulus terrestris?]

Tribulus terrestris itace itacen inabi da aka yi amfani da ita azaman tonic na gaba ɗaya (makamashi) da magani na ganye don rashin ƙarfi, amma ana samun shi da farko a cikin abubuwan abinci na abinci da aka tallata don haɓaka matakan testosterone a cikin masu ginin jiki da 'yan wasa masu ƙarfi. Manufar da ke bayan tribulus shine cewa yana iya haɓaka matakan testosterone a kaikaice ta hanyar haɓaka matakan jini na wani hormone, luteinizing hormone.

[Aiki]

1) Inganta karfin jima'i na maza.

2) Sauƙaƙe ƙwayar tsoka da ƙwaƙwalwa;
3) Anti-myocardial ischemia da cerebral ischemia;
4) Rage damuwa , daidaita kitsen jini, da rage cholesterol;
5) inganta jima'i gland hormones;
6) Maganin tsufa da ciwon daji;
7) Diuretic, anti-calculus na urethra, rage haɗarin cututtukan duwatsu na fitsari da rashin lafiya;
8) Inganta haɓakar tsoka da inganci, taimakawa jiki ya zama mai ƙarfi da barin tsoka ta taka rawar gani.

Biology Biomolecules Plants part 9 (Polysaccharides) CBSE class 11 XI

A cikin wannan bidiyo na tattauna menene carbohydrates da nau'ikan carbohydrates. Ribobi da rashin amfani ga kowane nau'in, da mafi kyawun carbohydrates don ci.

Kwafi

Nau'o'in carbs

Don haka, menene nau'ikan carbohydrates daban-daban? Amsar wannan tambayar ya dogara da wanda kuke tambaya. Wasu rarrabuwa gama gari zasu kasance lafiya da rashin lafiya, mai kyau da mara kyau, a hankali da sauri.

A cikin wannan bidiyon zan rarraba su a matsayin masu sauki, hadaddun da fibrous. Kafin mu shiga cikin waɗannan rarrabuwa, muna buƙatar duba kwayoyin halitta. Na sani, abubuwan jin daɗi, amma zai taimaka muku fahimtar mafi kyau.

Monosaccharide kwayar halitta ce guda daya, kamar fructose, wanda ake samu a cikin 'ya'yan itace. Disaccharide ya ƙunshi ƙwayoyin monosaccharide guda biyu, kamar sucrose ko sukarin tebur. Kuma polysaccharide ya ƙunshi ƙwayoyin monosaccharide da yawa, kamar a cikin taliyar hatsi gabaɗaya.

Yanzu da muke da wannan daga hanya, bari mu dubi sauƙi carbohydrates. Sauƙaƙan carbohydrates sun ƙunshi mono da disaccharides, kwayoyin 1 ko 2. Wasu abinci sun haɗa da, 'ya'yan itatuwa, madara, da abinci masu yawan sukari masu yawa.

Yawanci sauƙaƙan carbohydrates ana sauƙin shiga cikin jini saboda sauƙin tsarin kwayoyin su. Duk da haka, lokacin da kuka sami carbohydrates masu sauƙi daga dukan abinci, yawanci ana haɗa su da bitamin, ma'adanai da fiber, wanda ke rage tsarin narkewa.

Yanzu, bari mu dubi hadaddun carbohydrates. Complex carbohydrates sun hada da polysaccharides, don haka, saboda mafi hadadden tsarin kwayoyin halitta, za su iya daukar lokaci mai tsawo don jiki ya rushe kuma ya narke, kamar dukan hatsi da kayan lambu.

Duk da haka, an sarrafa wasu hadaddun abinci na carbohydrate, wanda ke cire musu wasu nau'in halitta, fiber mai yawa da kuma bitamin da ma'adanai, don haka ana narkewa cikin sauri da sauƙi.

Don haka, tare da carbohydrates masu sauƙi da hadaddun na ambata cikin sauri da jinkirin narkewa. Me ya sa hakan yake da muhimmanci? Dalilai 3, #1 shine zai sa ku ji da]ewa, saurin narkewa yana nufin yunwa ta dawo da sauri wanda ke haifar da ƙarin amfani. #2, yawanci abinci mai narkewa a hankali yana haifar da raguwar matakan jini, kuma #3, sannu a hankali, dogon narkewa yana nufin jiki yana amfani da ƙarin kuzari akan lokaci mai tsawo don rushe abinci, wanda shine karuwa ko haɓaka metabolism.

Na gaba shine fiber. Fiber sassa ne na tsire-tsire waɗanda ba za a iya narkewa ba. Ina da wani bidiyo daban wanda ya yi zurfin zurfi cikin fiber wanda zan danganta a cikin ƙaramin I a kusurwar hannun dama na sama na allo.

Kasan layi.
Don haka, tambayar ita ce wane nau'in carbohydrates yakamata ku ci. Wannan hakika yana da sauƙin amsawa. Duk iri 3. Kada a mai da hankali kan nau'ikan, maimakon haka, mayar da hankali kan Carbohydrates waɗanda aka ɗan sarrafa su, kamar taliyar hatsi gabaɗaya, da burodin alkama gabaɗaya, da 'ya'yan itatuwa da kayan marmari waɗanda ke ɗauke da fiber, bitamin da ma'adanai. Kuma ba shakka wani abu daga kiwo sarauniya.

Ah, kawai wasa tare da ku mutane. Ko da yake, da gaske, rage yawan amfani da abincin da aka sarrafa, idan za ku iya kawar da su mai girma, idan ba haka ba, game da daidaitawa. Yana da kyau ku ci abincin da kuke so, dole ne ku yi shi cikin matsakaici.

Wasu kafofin…

https://www.builtlean.com/2012/05/17/carbohydrates/

https://healthyeating.sfgate.com/healthy-simple-carbohydrates-6348.html

https://www.livestrong.com/article/133227-what-are-3-types-carbohydrates/