[Sunan Latin] Pinus pinaster.

[Takaddun shaida] OPC ≥ 95%

[Bayyana] Jajayen foda mai kyau

Bangaren Shuka da ake Amfani da shi: haushi

[Girman sashi] 80Mesh

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

[Menene haushin Pine?]

Pine haushi, sunan Botanical Pinus pinaster, wani pine Pine ne na teku a kudu maso yammacin Faransa wanda kuma ke tsiro a cikin kasashen yammacin Bahar Rum. Bawon Pine yana ƙunshe da wasu sinadarai masu fa'ida waɗanda ake fitar da su daga cikin bawon ta hanyar da ba za ta lalata ko lalata bishiyar ba.

[Yaya yake aiki?]

Abin da ke ba da haushin Pine ya fitar da sanannensa azaman sinadari mai ƙarfi kuma super antioxidant shine cewa an ɗora shi da mahadi na oligomeric proanthocyanidin, OPCs a takaice. Ana iya samun irin wannan sinadari a cikin 'ya'yan inabi, da fatar gyada da bawon mayya. Amma menene ya sa wannan abin al'ajabi ya zama abin ban mamaki?

Duk da yake OPCs da aka samo a cikin wannan tsantsa galibi an san su don fa'idodin samar da antioxidant, waɗannan abubuwan ban mamaki suna fitar da ƙwayoyin cuta, antiviral, anticarcinogenic, anti-tsufa, anti-inflammatory da anti-allergic Properties. Cire haushi na Pine zai iya taimakawa wajen rage ciwon tsoka kuma yana iya taimakawa wajen inganta yanayin da ya shafi rashin kyaututtukan wurare dabam dabam, hawan jini, osteoarthritis, ciwon sukari, ADHD, al'amurran haihuwa na mace, fata, rashin barci, ciwon ido da kuma ƙarfin wasanni.

Da alama dole ne ya zama kyakkyawa mai ban mamaki, amma bari mu duba kusa. Jerin ya ci gaba da ɗan ƙara, kamar yadda OPCs a cikin wannan tsantsa na iya "hana lipid peroxidation, tarin platelet, permeability na capillary da fragility, da kuma rinjayar tsarin enzyme," wanda ke nufin yana iya zama magani na halitta ga yawancin yanayin kiwon lafiya masu tsanani. kamar bugun jini da ciwon zuciya.

[Aiki]

1. Yana Rage Matsayin Glucose, Inganta Alamomin Ciwon sukari
2. Yana Taimakawa Hana Rashin Ji da Ma'auni
3. Kashe Cututtuka
4. Yana Kare fata daga bayyanar ultraviolet
5. Yana Rage Rashin Matsala
6. Yana Rage Kumburi
7. Yana Taimakawa Ƙarfafa Ayyukan Wasa

Abincin Halitta Don Girman Azzakari | Mafi kyawun Abinci Don Girman Azzakari

Akwai magunguna da yawa da ake samu a kasuwa, waɗanda ke da tasiri don haɓaka girman azzakari. Amma yawancin abubuwan da suka fi dacewa kuma mafi kyau sun ƙunshi sinadaran, wanda za'a iya samuwa a cikin abinci. Hare wasu abinci ne da zasu iya Kara girman Azzakarinku a dabi'ance.

1. Ayaba.
Ayaba tana da wadataccen sinadarin potassium, wanda zai taimaka wajen inganta lafiyar zuciya da kuma inganta yanayin jini. Sakamakon haka, haɓakar azzakarinku zai zama aiki mai sauƙi tare da mafi kyawun jini a cikin jiki da lafiyayyen zuciya. Bayan haka, cin ayaba yana taimakawa wajen rigakafin cututtukan zuciya da sauran matsalolin da ke tattare da zuciya.

2. Kwayoyi.
Ainihin, yawancin nau'ikan kwayoyi suna cike da biotin. Biotin wani abu ne mai girma da ke faruwa ta halitta, wanda ke taimakawa wajen tallafawa fata, tsarin narkewa, jijiya, lafiyar kwayar halitta, da metabolism. Yawanci, duk waɗannan abubuwa ne masu mahimmanci "kayan aikin" abinci, waɗanda zasu iya ƙara girman azzakari. Zai fi kyau a saka goro kamar almonds da gyada a cikin abincinku don haɓakar azzakari.

3. Alayyahu.
Alayyahu yana ƙunshe da mahadi masu hana ci, waɗanda ke taimakawa wajen sa ku zama mafi kyau tsirara da haɓaka kwararar jini a ƙasan bel ɗin ku. A sakamakon haka, wannan zai iya taimakawa wajen ƙara sha'awar jima'i da kuma sa jima'i ya fi dadi. Baya ga wannan, wannan kayan lambu yana cike da folate, wanda ke taimakawa wajen haɓaka jini zuwa wuraren da ke kusa, yana ba ku kariya daga matsalolin jima'i da suka shafi shekaru maza-jima'i-lafiyar jima'i.

4. Kawa.
Musamman kawa suna da ikon ƙara sha'awa da girman azzakari na namiji. Wannan shi ne saboda suna cike da zinc, wani sinadari sau da yawa ana samun su a cikin haɓaka maza da kayan haɓakawa. Baya ga haka, suna da wadata a cikin bitamin B6, wanda ke taimakawa wajen haɓaka testosterone.

5. Albasa.
Albasa yana cike da bitamin, antioxidants, da phytochemicals, wanda hakan ya sa ta zama mafi kyawun abinci don haɓaka azzakari. Yin amfani da albasa a lokacin dafa abinci ko cin su a matsayin salatin zai iya taimaka maka samun girma mai girma.

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https://diabetic-diet-plan.researchedbyyou.com - Tukwici Tsarin Abincin Ciwon Ciwon sukari

Manyan Abincin Abinci 10 - Lafiyayyan Abinci Bai Kamata Ka Yi Ba Tare Da

Yawancin lokaci ana ɗora su da fa'idodi masu haɓaka lafiya, daga mahimman bitamin zuwa antioxidants zuwa flavanoids. A matsayin masu ƙarfafa lafiyar jiki, an san su don magance ciwon daji, ƙananan cholesterol, yaƙar cututtukan zuciya da rage girman bel.

1.Acai Berry
Girma a kan bishiyar dabino a cikin dajin Amazonian, wannan berries na Brazil ana jita-jita shine mafi kyawun abinci a kusa. Tare da babban fiber, furotin mai yawa da ƙananan abun ciki, açaí ana iya samun su a cikin smoothies, yogurts daskararre, ruwan 'ya'yan itace har ma da abubuwan sha. Ko da yake amfanin su na gina jiki yana daidai da blueberries, cranberries da strawberries, acaí berries suna alfahari sau goma adadin antioxidants da ake samu a cikin jajayen inabi. Antioxidants, kamar yadda sunan
yana nufin, magance tasirin oxidization cell, kare kariya daga radicals kyauta da yiwuwar rage hawan jini da taimakawa wajen hana cututtukan zuciya.

2. Cinnamon
Kamar yadda wannan ƙamshi mai daɗi ke taimakawa wajen daidaita sukarin jini, yana iya zama da amfani don hana ciwon sukari (ko: yana iya zama ƙari mai fa'ida ga abincin masu ciwon sukari). Bugu da ƙari, abubuwan hana kumburin kirfa na iya rage alamun cututtukan arthritis.

3. 'Ya'yan Citrus
Ko mutum ya fi son 'ya'yan inabi, lemu ko tangerines, 'ya'yan itatuwa citrus suna da yawan bitamin C, wanda ake bukata don yaki da mura da ƙwayoyin cuta masu banƙyama. An tabbatar da cewa lemu, tangerines da innabi suna hana nau'ikan ciwon daji iri-iri, kamar su prostate, huhu da nono.

4. Cranberries
Loaded tare da proanthocyanidins (wani nau'in antioxidant-rich, free-radical-fighting flavanoid), wannan Crimson-ja Berry zai iya taimakawa wajen warkar da cututtuka na urinary fili da sauran cututtuka na kwayan cuta tare da kashi na yau da kullum. Bayan fa'idodin ga jini, waɗannan tart, berries masu yaƙi da cutar kansa suna da kyau ga baki. Ba kawai muna nufin dandano ba, kodayake suna da daɗi. An nuna cranberries don hana cavities da cutar danko.

5. Tafarnuwa
Kada ku rage daga wari har yanzu; kwan fitila mai kamshi mai kamshi yana rage hawan jini tare da rage hadarin kamuwa da cututtuka na kwayan cuta. Tafarnuwa kuma tana aiki azaman anti-mai kumburi, yana rage cututtuka irin su amosanin gabbai da asma.

Don ƙarin shawarwarin tsarin abincin masu ciwon sukari je zuwa ~
https://diabetic-diet-plan.researchedbyyou.com - Tukwici Tsarin Abincin Ciwon Ciwon sukari

6. Wasu
Wannan kayan lambu mai ruffled yana cike da ingantaccen adadin calcium, bitamin B6 da lutein, yana taimakawa hana cututtukan fata da ido. Kamar yadda yake tare da sauran kayan lambu na cruciferous, Kale yana cikin
rage cin abinci masu hana ciwon daji.

7. Ruman
Ruman da ke da kyau a cikin fasahar zamani da wallafe-wallafe, suna jinkirin yin ƙaura daga Bahar Rum da Gabas ta Tsakiya. Kwanan nan ne aka sami tsaba na wannan abinci mai daɗi, irin su miya da salati, a ƙasashen Yamma. Shan ruwan 'ya'yan itacen jajayen 'ya'yan itace masu tsiro yana inganta lafiyar zuciya tare da taimakawa wajen magance bugun jini, hauhawar jini da cutar Alzheimer. A cikin maganin Ayurvedic, ana amfani da rumman a matsayin maganin gargajiya don zawo, ciwon ciki da kuma cututtukan hanji.

8. Kabewa
Nama, iri da mai na wannan kabewa da aka fi so a faɗuwa suna da sinadarai masu mahimmanci waɗanda ke rage alamun tsufa da haɗarin kamuwa da cutar kansar prostate a cikin maza. Baya ga fahariya da babban abun ciki na ma'adinai, kabewa kuma anti-diabetic, antioxidant, anti-carcinogenic and anti-inflammatory.

9. Chia Seeds
Kawai cokali biyu na ƙananan tsaba na chia da aka rarraba a tsawon rana suna ba jikinka matakan furotin, fiber da omega-3, don tasirin da ke ƙarfafawa, lalatawa da lafiyar zuciya. Lokacin cinye danye, ƙwayoyin chia suna crunchy kuma ba kamar nau'in poppy ba a cikin rubutu da girmansu. Kusan mara daɗin daɗi, suna ba ku damar ɓoye su cikin abinci da yawa ba tare da lura da kasancewarsu ba. Gwada su a cikin yogurt, oatmeal ko salatin don ƙarin kashi na calcium, baƙin ƙarfe, jan karfe da zinc. Jiƙa chia a cikin kowane ruwa ('yan Mexico suna yin shi da ruwan 'ya'yan itace don ƙirƙirar abin sha da aka sani da chia fresca) kuma suna faɗaɗa cikin gel sau da yawa girman girman iri na asali.

10. Ruwan ruwa
A wasu yankuna na duniya, ana ɗaukar ruwa a matsayin sako, a wasu kuma a matsayin kayan lambu na cikin ruwa ko ganye. Taƙama da fa'idodin kiwon lafiya da yawa, ruwan ruwa ba shakka ba ciyawa bane! Mafi ƙarfi lokacin cinye sabo da ɗanye, wannan ɗanyen ɗanyen ganye yana taimakawa yaƙi da cututtukan daji iri-iri kuma an daɗe ana amfani dashi don magance scurvy. Saboda yawan abun ciki na iodine, ruwa yana da tasiri mai karfi akan glandar thyroid, wanda ya sa ya zama mai amfani ga masu fama da hypothyroidism.

Gayot.com ne ya rubuta labarin

https://www.gayot.com/cooking/top10superfoods/main.html

Don ƙarin shawarwarin tsarin abincin masu ciwon sukari je zuwa ~
https://diabetic-diet-plan.researchedbyyou.com - Tukwici Tsarin Abincin Ciwon Ciwon sukari