[Latin Name] Sambucus nigra

[Takaddun shaida] Anthocyanidins15% 25% UV

[Bayyana] Purple lafiya foda

Sashin Shuka Amfani: 'Ya'yan itace

[Girman sashi] 80Mesh

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisanta daga hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

[Menene cirewar elderberry?]

Ana fitar da Elderberry daga 'ya'yan itacen Sambucus nigra ko Black Elder, nau'in da ake samu a Turai, Yammacin Asiya, Arewacin Afirka, da Arewacin Amirka. Wanda ake kira "kwarjin likitancin jama'a," An yi amfani da furanni dattijo, berries, ganye, haushi, da kuma tushen su tsawon ƙarni a cikin magungunan gargajiya. amino acid. An yi imanin Elderberry yana da amfani na warkewa azaman anti-mai kumburi, diuretic, da immuno-stimulant.

[Aiki]

1. A matsayin magani danye kayan: Yana iya inganta warkar da gyambon ciki; Ana iya amfani da shi don m da na kullum hepatitis da kuma hepatitis evocable hepatomegaly, hepatocirrhosis; inganta warkar da aikin hanta.

2. Kamar yadda kayan abinci masu launi: Ana amfani da su sosai a cikin wainar, abin sha, alewa, ice cream da sauransu.

3. A matsayin danyen sinadarai don amfanin yau da kullun: Ana amfani da shi sosai a cikin nau'ikan nau'ikan maganin koren maganin hakori da kayan kwalliya.

Kalle ni yayin da nake yin Green Smoothie tare da Chia da Seed Flax. Wani abu mai kyau da kyau a gare ku! Kwanan nan na sami labarin cewa yakamata ku niƙa ƙwayar flax ɗinku kafin saka shi a cikin santsi don samun cikakkiyar amfanin irir.

Yadda Ake Sa Kananan Nono Yayi Girma Da Hanyoyi 3 masu sauki
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Asirin Ya Tonu!

Mata da yawa suna jin kunya wajen yarda cewa suna son karin nono. Bayar da shi koyaushe yana da ɗan wahala don cimma waɗannan ba tare da tiyata ba. Nono suna farawa da girma ta dabi'a a lokacin balaga ko balaga na jima'i kuma suna iya samun sauye-sauye iri-iri a tsawon rayuwar mace.
'Yan mata sukan tambaye ni yaushe nono zai girma ko yaya nono ke girma? Gabaɗaya yana fara haɓakawa tsakanin shekarun shekaru 8 zuwa shekaru 13, duk da haka, yana iya ci gaba da haɓaka zuwa farkon 20s yayin da yake canza girma da siffar saboda nauyi, shekaru, da ciki. Girma da bayyanar an saba ƙaddara ta DNA, nauyi, shekaru, da yawan tsoka. Yana da kyau koyaushe a yi haƙuri ta hanyar ba su lokaci don faɗaɗa da kansu. Idan hakuri bai biya ba to akwai tabbacin hanyoyin dabi'a don hanzarta aikin.
Idan kuna son samun manyan nono ba tare da tiyata ba, zaku iya cimma wannan ta bin tsarin barazanar sau uku. Hanya mai ninki uku ta ƙunshi motsa jiki, canjin abinci, yin amfani da wasu hanyoyin da za su sa su zama mafi girma. Ya kamata a lura cewa tiyata, dasawa, ko gudanar da maganin haɓaka hormone ba hanya ce ta halitta ta girma nono ba.
Ƙoƙarin samun ciwon nono yana girma cikin ɗan lokaci kaɗan koyaushe zai zama kamar kalubale mai wahala amma tare da waɗannan hanyoyin sassa uku yana yiwuwa sosai.
Haɓaka Ƙwararrun Halitta a Gida
Kwayoyi & creams. Yawancin ku kuna shakka game da kari. Na samu gaba daya. Gaskiya, Na gwada gungunsu amma CurvyBust shine kawai gajeriyar hanya wacce ta sami sakamako mai gamsarwa a cikin mako guda. Ma'aikatanmu Alicia, har ma sun rubuta cikakken rahoto na musamman game da ƙwarewar makonni 4 tare da samfurin.
Kawai shafa kirim a sassan ƙirjin ku inda kuke son girma da ƙarfi. Yana da sauki haka. Mafi kyawun sashi na wannan? CurvyBust yana ba da kwalban wata 1 kyauta a farashin jigilar kaya 50% na ƙayyadadden lokaci.
Yin Motsa Jiki Don Horar da tsokar ƙirji

Yi tura-ups. Push-ups babban motsa jiki ne don ƙarfafa tsokoki na pectoral waɗanda ke ƙasa da ƙirjin. Sabbin masu irin wannan motsa jiki yakamata su fara da saiti 2 na 5 kuma suyi tafiya.
Hakanan zaka iya danna bango. Wannan wani madadin nau'i ne na turawa wanda ke aiki da manyan hannaye da tsokoki na pectoral. Kuna iya tunanin wannan a matsayin yin turawa zuwa bangon tsaye.

Daga dumbbells. Yi aiki tare da amintaccen tabo da kyau a cikin dakin motsa jiki idan kun kasance sababbi ga wannan tsari. Wannan babban madadin motsa jiki ne wanda zai iya taimakawa ƙarfafa tsokoki na pectoral.
Hakanan zaka iya yin hawan tashi. Kwance kwance a baya, tare da hannaye suna riƙe da ma'aunin nauyi, Kawai matsar da hannunka har zuwa waje, don haka jikinka yana cikin siffar giciye sannan ya mike sama.
Daidaita Abinci
hoto lafiyayyan abincin nono
Wannan yana da matukar mahimmanci a manta. Kuna buƙatar samun nauyi. Don a zahiri samun babban fatun, kawai sami fam kaɗan. Bust ɗin zai cika tare da ciki, cinyoyi, da sauran sassan jikin ku waɗanda ke karkata don samun taro ba tare da wahala ba fiye da sauran. Ba abu ne mai kyau ba don samun nauyi a ƙoƙarin samun babban ƙima, duk da haka, shine mafi kyawun dabarar hujja don tabbatar da shi. Don samun nauyi, mai da hankali kan abinci mai ƙiba kamar carbohydrates da abinci masu sukari kamar kek.
Ka ci abinci mai dauke da sinadarin isrogen. Estrogen shine hormone na mace da ke da alhakin yin dusar ƙanƙara girman girman ƙirji, a cikin wasu abubuwa. Ko da yake a zahiri jiki yana samar da isrogen a lokacin balaga da kuma bayansa, babu laifi wajen jagorantar abinci zuwa ga abincin da ke dauke da isrogen da yawa don taimakawa ƙirjin su sami girma kamar; Lentils da chickpeas, Kayan kiwo, irin su cuku da yogurt, kayan yaji kamar sage, clover, da oregano, 'Ya'yan itãcen marmari kamar apples, plums, da cherries, kayan lambu irin su karas, beets, da cucumbers. Kuna jin damuwa? Wannan shine lokacin da CurvyBust zai taimaka sauƙaƙe komai.
Mai sauri "Hacks" Don Bayyana Girma

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