[Sunan Latin]Hypericum perforatum

[Tsarin Shuka] Daga China

[Bayyana] Brown lafiya foda

[Takaddun shaida] 0.3% Hypericin

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Sauran magungunan kashe qwari] EC396-2005, USP 34, EP 8.0, FDA

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Menene St. John's wort]

St. John's wort (Hypericum perforatum) yana da tarihin amfani da shi azaman magani tun daga tsohuwar Girka, inda aka yi amfani da shi don cututtuka daban-daban, ciki har da cututtuka daban-daban. Har ila yau, St. John's wort yana da maganin kashe kwayoyin cuta, antioxidant, da antiviral Properties. Saboda abubuwan da ke hana kumburi, an shafa shi a fata don taimakawa wajen warkar da raunuka da konewa. St. John's wort yana daya daga cikin kayan lambu da aka fi siya a Amurka.

A cikin 'yan shekarun nan, St. John's wort an yi nazari sosai a matsayin maganin ciwon ciki. Yawancin bincike sun nuna cewa St. John's wort na iya taimakawa wajen magance bakin ciki mai laushi zuwa matsakaici, kuma yana da ƙarancin illa fiye da sauran magungunan maganin damuwa.

[Ayyuka]

1. Anti-depressive da magani mai kantad da hankali Properties;

2. Magani mai mahimmanci ga tsarin jin tsoro, shakatawa da tashin hankali, da damuwa da ɗaga ruhohi;

3. Anti-mai kumburi

4. Inganta jini wurare dabam dabam

Samu littafin sauti naku kyauta:

https://bkan.us/f/b000py31s4

Wannan cikakkiyar ƙarar tana ba da bita akan abubuwan da ke tattare da tsirrai, ethnobotany, da abubuwan sinadarai na stevia, waɗanda ake amfani da su azaman wakili na zaki na halitta, kuma yana nazarin haɗaɗɗun sinadarai na mahaɗan kamar steviol da stevioside. Yana magana game da ilimin harhada magunguna da ayyukan ilimin halitta kuma yana ba da haske game da aikace-aikacen daban-daban na S. rebaudiana tsantsa da stevioside a Japan da Koriya, ƙasashen biyu tare da mafi yawan amfani da waɗannan abubuwan ƙari na abinci a halin yanzu. Ya ƙunshi nassoshi masu yawa na zamani, littafin zai yi kira ga waɗanda ke cikin fannonin samfuran halitta, kantin magani, magunguna, kimiyyar tsirrai, aikin gona da masana'antar abinci da abubuwan sha.

Yadda ake kara yawan maniyyi a dabi'ance
Akwai matakai da yawa da za ku iya ɗauka don haɓaka ƙarar maniyyi, kuma tabbas cin abinci yana ɗaya daga cikin muhimman abubuwan da zasu taimaka wajen ƙara yawan adadin maniyyi da maniyyi. Anan akwai jerin ƴan abinci waɗanda zasu iya taimaka muku a cikin wannan ƙoƙarin.

1. DUHU CHOCOLATE

Aphrodisiac mai ƙarfi, cakulan duhu ya ƙunshi L-Arginine. Wannan amino acid ne wanda aka sani yana ƙara ƙarar ruwan maniyyi da kuma inganta ƙarfin inzali. Kada ku wuce gona da iri in ba haka ba za ku ƙara samun nauyi wanda zai rage matakan testosterone a jikin ku da adadin maniyyi.

2. KAYAN UWA

Zinc wani ma'adinai ne mai mahimmanci wanda ke taka muhimmiyar rawa wajen inganta matakan testosterone da kuma samar da maniyyi. Kawa sune tushen albarkatu na wannan ma'adinai. Ƙara yawan matakan testosterone kuma yana taimakawa wajen inganta sha'awar jima'i da kuzari, wanda ke nufin cewa za ku sami ƙarin jin daɗi daga saduwa da jima'i banda samun damar samun ciki.

3. KWAI

Yawan furotin da bitamin E, ana ɗaukar ƙwai don taimakawa wajen samar da lafiya da ƙarfi a cikin ƙwai. An kuma yi imanin cewa suna hana ƙwayoyin maniyyi daga illolin free radicals, wanda zai iya kashe maniyyi.

4. AYABA

Ayaba na dauke da wani sinadari mai suna bromelain wanda ya kamata ya kara sha'awar namiji. Hakanan suna da wadataccen tushen bitamin B, wanda zai iya taimakawa wajen haɓaka ƙarfin kuzari, tabbatar da cewa kuna da ƙarin kuzari don saduwa da ku.

5. KAYAN KAYAN
Ganyayyaki koren ganye kamar alayyahu sune tushen tushen folic acid. Ƙananan matakan folate na iya haifar da gurɓatattun sifofin maniyyi kamar masu kai biyu ko wutsiya biyu. Hakanan maniyyi yana cikin haɗarin rashin daidaituwa na chromosomal. Wannan yana nufin da farko maniyinka zai yi wuya ya kai kwai kuma ko ya kai kwai ba zai iya tada shi ba. Bugu da ƙari, ko da waɗannan maniyyin sun iya takin kwai, yiwuwar lahani na haihuwa yana da yawa a irin waɗannan lokuta.

6. TAFARUWA

Tafarnuwa abinci ne mai matukar tasiri da aka yi amfani da shi tsawon shekaru aru-aru wajen magance cututtuka daban-daban na jiki da suka hada da matsalolin zuciya da cututtukan numfashi. Abin da yawancin mutane ba su sani ba shi ne cewa shi ma yana da ƙarfi aphrodisiac kuma yana da tasiri sosai wajen haɓaka ƙarar maniyyi. Yana dauke da wani sinadari mai suna allicin wanda ke inganta kwararar jini zuwa gabobin mazajen jima'i, yana kara yawan maniyyi da yawan maniyyi.

7. KARATU

Vitamin A shine muhimmin sinadari don haɓaka samar da maniyyi tare da inganta motsin su. Karas suna da wadata a cikin wannan sinadari. Hakanan zaka iya cinye bitamin A ta hanyar cin abinci irin su oatmeal, barkono ja kararrawa da busassun apricots.

8. Yin motsa jiki akai-akai

Gano tsarin motsa jiki mai aiki aiki ne mai wuyar gaske a duniyar zamani, amma ka tabbata cewa motsa jiki zai taimaka maka samar da ƙarin maniyyi. Motsa jiki yana sakin testosterone cikin jikin ku, yana taimakawa tare da samar da maniyyi. Yi amfani da motsa jiki da motsa jiki da ɗaga nauyi masu nauyi, amma ku dena aiki iri ɗaya na tsokoki washegari. Bayar da tsokoki lokaci don hutawa da sake ginawa ya kamata ya taimake ku samar da testosterone.
Kada ku yi motsa jiki da yawa!

9. Rage kiba

Rage nauyi zai taimake ka ka magance ƙananan adadin maniyyi. Masana kimiyya ba su san dalilin da ya sa kiba ke da alaƙa da ƙarancin adadin maniyyi ba, amma wani bincike da aka yi a ƙasar Faransa a baya-bayan nan ya gano cewa maza masu kiba sun fi samun ƙarancin adadin maniyyin kashi 42 cikin ɗari fiye da takwarorinsu marasa kiba. A cikin wannan binciken, masana kimiyya sun gano cewa maza masu kiba sun fi kashi 81 cikin 100 ba sa samun maniyyi kwata-kwata a cikin fitar maniyyinsu.

10. Koren shayi

A cewar wani bincike na 2012 da aka buga a cikin Mujallar Molecular Nutrition and Food Research, ƙananan allurai na wani fili da ake kira epigallocatechin gallate (EGCG) da ke cikin koren shayi na iya inganta ingancin maniyyi, ciki har da motsi, don haka inganta yiwuwar hadi. Duk da haka, babban taro na EGCG na iya samun kishiyar sakamako. Don haka, ana buƙatar ƙarin karatu.

A sha kofuna 1 ko 2 na koren shayi kullum don jin daɗin haɓakar haihuwa da kuma lafiyar gaba ɗaya.

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Tushen abun ciki

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https://www.wikihow.com/Increase-Your-Sperm-Count

https://www.top10homeremedies.com/home-remedies/home-remedies-increase-sperm-count.html/3

https://www.youtube.com/channel/UCvNThy_jd8JH2vr-N2Yy4bQ