[Sunan Latin] Rhodiola Rosea

[Tsarin Shuka] China

[Takaddun bayanai] Salidrosides: 1% -5%

Rosavin: 3% HPLC

[Bayyana] Brown lafiya foda

[Anyi Amfani da Sashin Shuka] Tushen

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Mene ne Rhodiola Rosea]

Rhodiola Rosea (wanda kuma aka sani da tushen Arctic ko tushen zinari) memba ne na dangin Crassulaceae, dangin tsire-tsire na asali na yankuna arctic na Gabashin Siberiya. Rhodiola rosea yana yaduwa a cikin yankunan Arctic da tsaunuka a ko'ina cikin Turai da Asiya. Yana girma a tsayin ƙafa 11,000 zuwa 18,000 sama da matakin teku.

Akwai dabbobi da yawa da kuma gwajin gwajin bututu da ke nuna cewa rhodiola yana da tasiri mai ban sha'awa da kuma kwantar da hankali akan tsarin juyayi na tsakiya; haɓaka juriyar jiki; inganta thyroid, thymus, da aikin adrenal; yana kare tsarin juyayi, zuciya da hanta; kuma yana da antioxidant da anticancer Properties.

[Aiki]

1 Haɓaka rigakafi da jinkirta tsufa;

2 Juriya da radiation da ƙari;

3 Gudanar da tsarin juyayi da metabolism, yadda ya kamata ya iyakance jin dadi da yanayi, da inganta yanayin tunanin mutum;

4 Kariya na zuciya da jijiyoyin jini, dilating artery, hana jijiyoyin bugun gini arteriosclerosis da arrhythmia.

Kuna son samun yage fakiti shida abs?

https://sixpackshortcuts.com/rd4j

Idan kana so ka koyi yadda za ka ƙara yawan matakan testosterone na halitta kuma ka sami jiki mai laushi da tsoka wanda ke ba ka daraja.

--

KAYAN SANYA DAGA JOHN:

Littafin John - Ina ba da shawarar ɗaukar kwafi:

https://www.engineeringthealpha.com

Tashar YouTube ta John:

https://www.youtube.com/user/RomanFitnessSystems

-

Hey mutum, Mike Chang ne kuma a yau ina da babban baƙo na John Romaniello kuma za mu yi magana game da ARNOLD. Za mu gano kadan game da gwarzon kowa kuma mu gano imaninsa game da takamaiman hanyoyin horar da nauyi da dabaru.

Fassarar Bidiyo:

1:39 Da farko za mu gano ko da gaske akwai hanyar da za a kai ga takamaiman tsoka don horo. Misali, za ku iya horar da kololuwar bicep ko babba a kirji? Amsar ita ce eh. Nazarin ya nuna cewa abin da aka ce tatsuniya gaskiya ne kuma ana iya yin shi da injunan horar da keɓewa.

3: 06 A cikin shekaru ashirin da suka wuce, matsakaicin mutum ya ragu 20% a cikin matakan testosterone. Idan kun kasance a farkon shekarunku 20 kuma kuna fama da rashin barci, damuwa, ko wasu alamun da ba su da kyau ... muna ba da shawarar cewa ku yi gwajin ƙananan testosterone.

4:28 Tip don warware ƙananan gwaji ta halitta tare da John's Engineering Littafin Alpha.

- Yanke carbohydrates

-Ƙara ci a cikin mai

5:28 Abincin da za a ci:

- Ku ci naman nama

- Kara cin burgers

** Hakanan yin jima'i da yawa zai kara matakan gwajin ku.

** Samun ƙarin barci - ƙarin minti 45 a dare.

6:44 Yadda ake rage yawan carbohydrates

-Rage carbohydrates gwargwadon iyawarku na wata daya, sannan ku sake cin carbi. Wannan hanya ce da ake kira hawan keke.

**Game da littafin:

7:33 Kashi na farko na littafin ana kiransa Firayim, kuma yana amfani da sake saitin insulin da hawan keke don sarrafa matakan gwaji.

8:02 matakan GH da yadda yake shafar jiki.

- Anti-tsufa

- farfadowa da haɗin gwiwa

- Mafi kyawun fata da aikin jiki gaba ɗaya

9:54 Yadda ake ƙara matakin GH

- squats numfashi

- kara barci

- rage cin abinci

Ina fatan wannan ya taimake ku.

Kuma idan kuna son ƙara yawan matakan testosterone da ƙone mai. Duba wannan bidiyon YANZU.

https://sixpackshortcuts.com/rd4j

Idan kana da gaske game da kawar da kitsen ciki mai taurin kai da samun fakiti shida abs. Ina ba da shawarar yin amfani da "Koyarwar Bayan Burn." Afterburn Training shine tsarin horarwa na haƙƙin mallaka wanda ya haɗu da nauyi, abubuwan ɗagawa tare da babban ƙarfin zuciya.

Na yi bidiyo na kyauta wanda ke ba da hujjar kimiyya don dalilin da yasa horon Afterburn ke samun ku cikin sauri fiye da kowace hanya, kuma yana nuna muku daidai yadda zaku iya amfani da shi a cikin motsa jiki. Duba shi a nan:

https://sixpackshortcuts.com/rd4j

Horar Hard,

- Mike

PS: Raba tare da abokanka akan Facebook:

RASA fam 8 a cikin KWANA 10
Apple cider Vinegar Rashin Nauyin DETOX Abin Sha
Wannan girke-girke don rasa nauyi.
KAYANA
1.Apple Cider Vinegar
2.zuma
3. kirfa
4.lemun tsami
Yadda ake shirya
1.Dauki 2 tbsp. na apple cider vinegar a cikin karamin kwano.
2.Ƙara 2 tbsp. na ruwan 'ya'yan itace lemun tsami tare da 1 tbsp. na zuma
3.Ƙara 1 tsp. na kirfa foda zuwa gare shi
4. Mix shi da kyau don shirya manna mai santsi5. Ƙara wannan manna zuwa gilashin ruwa 1. Dama shi don samun maganin uniform.

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