[Sunan Latin] Glycine max (L.) Mere

[Tsarin Shuka] China

[Takaddun bayanai] Isoflavones 20%, 40%, 60%

[Bayyana] Brown rawaya lafiya foda

[Anyi Amfani da Sashin Shuka] Waken Suya

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Kayan aiki masu aiki]

[Menene Soy isoflavones]

Waken soya isoflavones wanda ba a canza shi ta hanyar gado ba, abubuwan gina jiki na halitta don nau'ikan mahimman ayyukan ilimin lissafi shine isrojin na shuka na halitta, cikin sauƙin jiki.

Isoflavones sune phytoestrogens da aka tsara tattalin arziki mai rauni hormones, soya shine kawai ingantaccen tushen samun damar ɗan adam zuwa isoflavones. A cikin yanayin aiki mai ƙarfi na isrogen physiological, isoflavones na iya taka rawar anti-estrogen. Isoflavones sanannen kaddarorin anti-cancer, na iya hana haɓakawa da yaduwar ƙwayoyin cutar kansa kuma kawai ciwon daji, isoflavones ba su da tasiri akan sel na al'ada. Isoflavones yana da tasiri na anti-oxidant.

[Ayyuka]

1. Karancin Hatsarin Ciwon Kansa Ga Maza da Mata;

2. Amfani A cikin Maganin Sauya Estrogen;

3. Ƙananan Cholesterol da Rage Haɗarin Ciwon Zuciya;

4. Rage ciwon ciwon haila na mata, kiyaye kasusuwa;

5. Kare jikin mutum daga halaka ta hanyar yanci don ci gaba da rigakafi;

6. Kasance lafiyayyen ciki da sabulu da kuma kare tsarin jijiya;

7. Rage kaurin cholesterin a jikin mutum, rigakafi da warkar da cututtukan zuciya;

8. Hana ciwon daji da magance kansa £¬misali, ciwon prostate, kansar nono.

[Aikace-aikacen] Ana amfani da shi a cikin ƙananan haɗarin cutar kansa, maganin maye gurbin estrogen, haɓaka rigakafi, rigakafi da warkar da cututtukan zuciya.

Fararen karkanda a cikin daji suna yin abin da ya zo ta halitta. Tunani yana faruwa a farkon lokacin damina a KwaZulu-Natal da rabin sa'a na saduwa, inda saniya ke ɗaukar nauyin bijimin, ya biyo bayan sa'o'i 15-20 na ci gaba da bijimin. Ana haihuwar maraƙi bayan wata 16 na ciki. Abin da muka samu mai ban sha'awa a lokacin da ake yin fim ɗin Rhino Sumatran Rhino a Borneo shi ne cewa waɗannan karkanda da aka yi garkuwa da su ba sa aura, ka'idar ita ce a lokacin da bijimin ba zai yi aure da saniya ba tare da gasar wani namiji ba. Har ila yau, suna buƙatar wurare masu girma don motsawa a cikin kafin auren. Tekweni TV Productions ne ya yi fim, Durban: tekweni@iafrica.com. www.satvchannel.com. Bayanan tuntuɓar: Email tekweni@iafrica.com

Biscuits na gida tare da hatsi da gari mai nama, mai zaki da stevia da erythritol

https://www.my-personaltrainer.it/Tv/Ricette/Dolci_Dessert/biscotti-integrali-senza-zuccheri-aggiunti.html

Kayan girke-girke

Sinadaran don biscuits 20

100 g na wholemeal gari
50 g na oat flakes
40 g na shirye-shirye dangane da stevia da erythritol ko wani nau'in zaki
20 ml na man masara
50 g + 10 g na hazelnuts
50 g na dabino
4 g na yin burodi foda
50 ml na ruwa
1 tsunkule na gishiri

Shirye-shiryen biscuits vegan gabaɗaya ba tare da ƙara sukari ba

1. A cikin blender, hada 50 g na hazelnuts da oat flakes: sara har sai kun sami foda maras amfani.

2. Pitt kwanakin, yanke su cikin guda kuma hada su a cikin gilashin blender. Yanke dabino har sai sun zama kirim.

3. A cikin wani kwano, hada hazelnut da oat foda, da wholemeal gari, sifted yisti, gishiri da stevia da erythritol tushen zaki.

Stevia da erythritol zaki: menene?

Stevia (Stevia rebudiana) tsire-tsire ne na shekara-shekara wanda koyaushe ana yaba masa saboda iyawar sa na ban mamaki. Ba daidaituwa ba ne cewa stevia kuma ana kiranta "ganye mai zaki ko zuma": a zahiri, ganyen sa suna da wadatar abubuwan haɗin glucoside (misali stevioside) tare da ƙarfin zaƙi wanda wani lokaci ya wuce zaki da sau 300 na sucrose. Hakanan yana da abubuwan hypoglycemic kuma ana iya bayyana shi azaman abu acariogenic.
Erythritol sabon abu ne mai zaki wanda ke cikin nau'in polyol. Abu ne da yake a zahiri a cikin 'ya'yan itace da abinci mai haɗe (amma kuma ana samar dashi ta hanyar masana'antu ta hanyar kwayan sukari na ƙwayoyin cuta) kuma yana da ma'aunin glycemic na sifili. Bugu da ƙari, wannan kayan zaki na musamman yana ba da 0.2 Kcal/g kuma yana da ƙarfin zaƙi kusan 70% idan aka kwatanta da sukari na gargajiya.
Dukansu abubuwan zaƙi suna da kwanciyar hankali kuma ba sa caramelize yayin dafa abinci!
1 g na wannan foda mai zaki yana iya samar da irin wannan zaki da aka bayar ta 2 g na sucrose, tare da ajiyar kalori na 100%!

4. Tare da hannunka, haɗa foda tare da kirim na dabino: ya kamata ka sami cakuda crumbs.

5. A wannan lokaci, Mix kome da man iri da ruwa: Mix da hannuwanku da kuma samun taushi da kuma maras m kullu.

6. Kunsa kullu a cikin takarda na fim din abinci kuma ku bar hutawa don rabin sa'a.

7. Yin amfani da fil ɗin birgima, mirgine kullun biscuit a kan allo na irin kek, mai yiwuwa a yi amfani da ɗan ƙaramin gari na gari. Sami takardar taliya mai kauri kusan rabin santimita.

8. Yin amfani da yankan biscuit ko wace irin siffar da kuke so, yanke biskit ɗin a jera su ɗaya bayan ɗaya akan farantin da aka liƙa da takardar burodi. Za a iya sake haɗa ɓangarorin don yin wasu biscuits.

9. Yanke sauran hazelnuts cikin rabi.

10. Saka rabin hazelnut a tsakiyar kowane biskit.

11. Sanya biscuits a cikin tanda kuma gasa a cikin tanda mai zafi, preheated zuwa 180 ° C, na minti 12 (don samun biscuits masu laushi) ko minti 15 (don samun biscuits crunchier).

12. Cire biscuits daga tanda, bar don kwantar da hidima.

13. Ana iya adana biscuits na vegan ba tare da sukari ba a cikin kwano har tsawon kwanaki 7-10.

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Bi Bidiyon Bidiyo na Alice akan MypersonaltrainerTv: https://www.my-personaltrainer.it/Tv/Ricette/

Bi Girke-girke na Alice akan Facebook: https://www.facebook.com/RicettediAlice