[Sunan Latin] Sophora Japonica L

[Tsarin Shuka] daga China

[Takaddun bayanai] 90% -99%

[Bayyana] Yellow crystalline foda

Bangaren Shuka Amfani: Bud

[Girman sashi] 80 raga

[Asara akan bushewa] ≤12.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

Takaitaccen Gabatarwa

Quercetin shine launi na shuka (flavonoids). Ana samunsa a yawancin tsire-tsire da abinci, irin su jan giya, albasa, koren shayi, apples, berries, Ginkgo biloba, St. John's wort, dattijon Amurka, da sauransu. Buckwheat shayi yana da adadi mai yawa na quercetin. Mutane suna amfani da quercetin a matsayin magani.

Ana amfani da Quercetin don magance yanayin zuciya da tasoshin jini ciki har da "hardening of arteries" (atherosclerosis), high cholesterol, cututtukan zuciya, da matsalolin wurare dabam dabam. Ana kuma amfani da ita don ciwon sukari, ciwon ido, zazzabin hay, ciwon ciki, schizophrenia, kumburi, asma, gout, cututtuka na viral, ciwon gajiya mai tsanani (CFS), hana ciwon daji, da kuma maganin cututtuka na prostate. Hakanan ana amfani da Quercetin don haɓaka juriya da haɓaka wasan motsa jiki.

Babban Aiki

1.Quercetin na iya fitar da phlegm da kama tari, kuma ana iya amfani da shi azaman maganin asthmatic.

2. Quercetin yana da aikin anticancer, yana hana ayyukan PI3-kinase kuma yana hana aikin PIP Kinase kadan, yana rage ci gaban kwayar cutar kansa ta hanyar nau'in masu karɓar estrogen na II.

3.Quercetin na iya hana sakin histamine daga basophils da mast cells.

4. Quercetin na iya sarrafa yaduwar wasu ƙwayoyin cuta a cikin jiki.

5, Quercetin na iya taimakawa rage lalata nama.

6.Quercetin na iya zama da amfani a cikin maganin dysentery, gout, da psoriasis

https://diabetic-diet-plan.researchedbyyou.com - Tukwici Tsarin Abincin Ciwon Ciwon sukari

Manyan Abincin Abinci 10 - Lafiyayyan Abinci Bai Kamata Ka Yi Ba Tare Da

Yawancin lokaci ana ɗora su da fa'idodi masu haɓaka lafiya, daga mahimman bitamin zuwa antioxidants zuwa flavanoids. A matsayin masu ƙarfafa lafiyar jiki, an san su don magance ciwon daji, ƙananan cholesterol, yaƙar cututtukan zuciya da rage girman bel.

1.Acai Berry
Girma a kan bishiyar dabino a cikin dajin Amazonian, wannan berries na Brazil ana jita-jita shine mafi kyawun abinci a kusa. Tare da babban fiber, furotin mai yawa da ƙananan abun ciki, açaí ana iya samun su a cikin smoothies, yogurts daskararre, ruwan 'ya'yan itace har ma da abubuwan sha. Ko da yake amfanin su na gina jiki yana daidai da blueberries, cranberries da strawberries, acaí berries suna alfahari sau goma adadin antioxidants da ake samu a cikin jajayen inabi. Antioxidants, kamar yadda sunan
yana nufin, magance tasirin oxidization cell, kare kariya daga radicals kyauta da yiwuwar rage hawan jini da taimakawa wajen hana cututtukan zuciya.

2. Cinnamon
Kamar yadda wannan ƙamshi mai daɗi ke taimakawa wajen daidaita sukarin jini, yana iya zama da amfani don hana ciwon sukari (ko: yana iya zama ƙari mai fa'ida ga abincin masu ciwon sukari). Bugu da ƙari, abubuwan hana kumburin kirfa na iya rage alamun cututtukan arthritis.

3. 'Ya'yan Citrus
Ko mutum ya fi son 'ya'yan inabi, lemu ko tangerines, 'ya'yan itatuwa citrus suna da yawan bitamin C, wanda ake bukata don yaki da mura da ƙwayoyin cuta masu banƙyama. An tabbatar da cewa lemu, tangerines da innabi suna hana nau'ikan ciwon daji iri-iri, kamar su prostate, huhu da nono.

4. Cranberries
Loaded tare da proanthocyanidins (wani nau'in antioxidant-rich, free-radical-fighting flavanoid), wannan Crimson-ja Berry zai iya taimakawa wajen warkar da cututtuka na urinary fili da sauran cututtuka na kwayan cuta tare da kashi na yau da kullum. Bayan fa'idodin ga jini, waɗannan tart, berries masu yaƙi da cutar kansa suna da kyau ga baki. Ba kawai muna nufin dandano ba, kodayake suna da daɗi. An nuna cranberries don hana cavities da cutar danko.

5. Tafarnuwa
Kada ku rage daga wari har yanzu; kwan fitila mai kamshi mai kamshi yana rage hawan jini tare da rage hadarin kamuwa da cututtuka na kwayan cuta. Tafarnuwa kuma tana aiki azaman anti-mai kumburi, yana rage cututtuka irin su amosanin gabbai da asma.

Don ƙarin shawarwarin tsarin abincin masu ciwon sukari je zuwa ~
https://diabetic-diet-plan.researchedbyyou.com - Tukwici Tsarin Abincin Ciwon Ciwon sukari

6. Wasu
Wannan kayan lambu mai ruffled yana cike da ingantaccen adadin calcium, bitamin B6 da lutein, yana taimakawa hana cututtukan fata da ido. Kamar yadda yake tare da sauran kayan lambu na cruciferous, Kale yana cikin
rage cin abinci masu hana ciwon daji.

7. Ruman
Ruman da ke da kyau a cikin fasahar zamani da wallafe-wallafe, suna jinkirin yin ƙaura daga Bahar Rum da Gabas ta Tsakiya. Kwanan nan ne aka sami tsaba na wannan abinci mai daɗi, irin su miya da salati, a ƙasashen Yamma. Shan ruwan 'ya'yan itacen jajayen 'ya'yan itace masu tsiro yana inganta lafiyar zuciya tare da taimakawa wajen magance bugun jini, hauhawar jini da cutar Alzheimer. A cikin maganin Ayurvedic, ana amfani da rumman a matsayin maganin gargajiya don zawo, ciwon ciki da kuma cututtukan hanji.

8. Kabewa
Nama, iri da mai na wannan kabewa da aka fi so a faɗuwa suna da sinadarai masu mahimmanci waɗanda ke rage alamun tsufa da haɗarin kamuwa da cutar kansar prostate a cikin maza. Baya ga fahariya da babban abun ciki na ma'adinai, kabewa kuma anti-diabetic, antioxidant, anti-carcinogenic and anti-inflammatory.

9. Chia Seeds
Kawai cokali biyu na ƙananan tsaba na chia da aka rarraba a tsawon rana suna ba jikinka matakan furotin, fiber da omega-3, don tasirin da ke ƙarfafawa, lalatawa da lafiyar zuciya. Lokacin cinye danye, ƙwayoyin chia suna crunchy kuma ba kamar nau'in poppy ba a cikin rubutu da girmansu. Kusan mara daɗin daɗi, suna ba ku damar ɓoye su cikin abinci da yawa ba tare da lura da kasancewarsu ba. Gwada su a cikin yogurt, oatmeal ko salatin don ƙarin kashi na calcium, baƙin ƙarfe, jan karfe da zinc. Jiƙa chia a cikin kowane ruwa ('yan Mexico suna yin shi da ruwan 'ya'yan itace don ƙirƙirar abin sha da aka sani da chia fresca) kuma suna faɗaɗa cikin gel sau da yawa girman girman iri na asali.

10. Ruwan ruwa
A wasu yankuna na duniya, ana ɗaukar ruwa a matsayin sako, a wasu kuma a matsayin kayan lambu na cikin ruwa ko ganye. Taƙama da fa'idodin kiwon lafiya da yawa, ruwan ruwa ba shakka ba ciyawa bane! Mafi ƙarfi lokacin cinye sabo da ɗanye, wannan ɗanyen ɗanyen ganye yana taimakawa yaƙi da cututtukan daji iri-iri kuma an daɗe ana amfani dashi don magance scurvy. Saboda yawan abun ciki na iodine, ruwa yana da tasiri mai karfi akan glandar thyroid, wanda ya sa ya zama mai amfani ga masu fama da hypothyroidism.

Gayot.com ne ya rubuta labarin

https://www.gayot.com/cooking/top10superfoods/main.html

Don ƙarin shawarwarin tsarin abincin masu ciwon sukari je zuwa ~
https://diabetic-diet-plan.researchedbyyou.com - Tukwici Tsarin Abincin Ciwon Ciwon sukari

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