[Sunan Latin]Corynante Yohimbe

[Tsarin Shuka] Yohimbe haushi da aka tattara daga Afirka

[Takaddun bayanai] Yohimbine 8% (HPLC)

[Bayyana] Red Brown Fine Foda

[Girman sashi] 80 raga

[Asara akan bushewa] 5.0%

[Mai nauyi] 10PPM

[Tsarin abubuwan kaushi] Ethanol

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisanta daga hasken kai tsaye da zafi.

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki. Net nauyi: 25kgs/drum

[Mene ne yohimbe]

Yohimbe bishiya ce da ke tsirowa a Afirka, kuma mazauna wurin sun yi amfani da danyen bawon da tsaftataccen fili don haɓaka sha'awar jima'i da aiki. An yi amfani da Yohimbe tsawon ƙarni a matsayin aphrodisiac. Har ma an sha taba shi azaman hallucinogen. A zamanin yau, an fi amfani da tsantsar haushi na Yohimbe don magance rashin ƙarfi ga maza da mata.

Lokacin da aka sha, Yohimbe yana shiga cikin magudanar jini, kuma tasirin kuzarin Yohimbe yana fitowa ne daga ikonsa na ƙara yawan jini zuwa al'aura - kuma wannan ya shafi maza da mata. tasirin antioxidant.

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[Aiki]

Yohimbe Bark Cire Fa'idodin £º

1. Yana da aphrodisiac ga maza da mata

2. A yi amfani da shi don yaƙar rashin ƙarfi

3. An nuna shi ya zama mai ƙarfi antioxidant

4.Hakanan yana taimakawa hana kumburin arteries

5.Yana taimakawa aikin jima'i, yana kara sha'awa

6.An kuma nuna yana taimakawa wajen hana kamuwa da ciwon zuciya

Course Rage Nauyi Na: https://thehealthnerds.com/the-science-of-fast-weight-loss-course

Saurin ci gaba zuwa yau da yadda ake rasa kitse cikin sauri har yanzu yana ɗaya daga cikin batutuwan lafiya da dacewa da aka fi nema a kowane lokaci.

Shi ya sa a yau zan nuna muku daidai yadda za ku rasa wannan mai taurin kitsen ciki kuma ku fara sassaƙa wannan ciki mai lalata.

Kuma duk ilimin kimiyya ne ke goyon bayansa.

Akwai manyan abubuwan da ke haifar da kumburin ciki guda 5.

#1. Yawan cin abinci

Irin a bayyane, a nan amma yana buƙatar faɗi.

Babban abin da ke haifar da kitse cikin ciki yana cinye adadin kuzari da yawa wanda ke haifar da kiba da kitsen ciki.

Kuma babbar hanyar rasa kitsen ciki shine rage kitse a duk fadin jiki.

#2. Rashin daidaituwa na Hormone, Musamman Cortisol

An danganta yawan adadin hormone cortisol na damuwa zuwa mafi girman rarraba mai na ciki.

Sauran al'amurran da suka shafi hormonal kuma an danganta su tare da jinkirin asarar nauyi da wahala ga jiki don ɗaukar abubuwan gina jiki da kyau.

Don haka yana da mahimmanci kamar yadda yake da mahimmanci don bincikar hormones kamar yadda yake don tabbatar da abincin ku ya daidaita.

#3. Kumburi

Da yawa daga cikin masana kiwon lafiya sun rasa, kumburin ciki ba zai taimaka wa kitsen ciki ba.

Yawanci ana haifar da wannan ne ta hanyar yawan shan sodium, yawan cin carbohydrate, har ma yana iya zama alamar rashin haƙurin abinci.

#4. Shekaru

Da girma da kuka samu, da wahala tsarin rasa kitsen ciki zai zama.

Kuna iya samun ciki mai lebur a kowane zamani, zai ɗauki ƙarin ƙoƙari idan kun kai 50 fiye da lokacin da kuke 20.

#5. Shan barasa

Bincike ya nuna cewa wasu nau'ikan barasa suna da alaƙa kai tsaye da kitsen ciki mai taurin kai.

Kuma idan gaba ɗaya burin ku shine rasa mai, rage yawan shan barasa shine mafita mai sauƙi wanda ke aiki da gaske.

Ga yadda za a rasa kitsen ciki, a haƙiƙanin kimiyya ya goyi bayan!!

1.Chow Down a kan fiber mai arzikin abinci

Bincike ya nuna akwai alaƙa kai tsaye tsakanin shan fiber da rage kitsen ciki

Nau'in fiber da kake son mayar da hankali a kai shine fiber viscous. Waɗannan su ne nau'ikan zaruruwa waɗanda ke ɗaure ga ruwa kuma suna raguwar tsarin narkewar abinci.

Ana iya samuwa a cikin wake, kayan lambu, da dukan 'ya'yan itatuwa

2. Yanke S guda biyu - Sugar da Gishiri

Sugar yana juya zuwa fructose a cikin jiki wanda ake adana shi azaman mai visceral.

Akwai kuma ɗimbin binciken da ke nuna yadda sukari ke ƙara kiba cikin ciki, yana haifar da sha'awa, kuma a ƙarshe yana da muni ga jiki.

Yanke shi daga abincin ku.

Akwai kuma irin wannan matsala game da gishiri.

Yawan shan gishiri a cikin matsakaicin abinci yana haifar da nauyin ruwa da aka adana da yawan kumburin ciki.

Rage shan gishiri zuwa tsakanin 1500mg da 2000mg kowace rana zai haifar da raguwar kumburin ciki nan da nan.

3. Asha Koren Tea ko Kofi Kafin Aiki

Nazarin ya nuna cewa ƙara a cikin maganin kafeyin kafin motsa jiki

-Ƙara fitowar aiki
-Taimakawa ƙona karin adadin kuzari
-Ya nuna babban raguwa a cikin kitsen visceral

Mafi kyawun tushen lafiya guda biyu don maganin kafeyin shine kofi na baki ko koren shayi.

Sha minti 30 kafin motsa jiki don ƙarin riba da ƙarancin kitsen ciki!

4. Add Apple Cider Vinegar a cikin Diet

Apple cider vinegar yana da tasiri na musamman don asarar nauyi da kuma kawar da kitsen ciki.

Ƙarfinsa don daidaita sukarin jini da hana ci yana da kyau ga lafiyar gaba ɗaya.

Haka kuma bincike ya nuna cewa masu shan cokali 1-2 a kullum suna samun raguwa sosai a cikin kitse fiye da wadanda ba sa yin (nazari).

Kuna iya kallon bidiyon mu game da shi anan idan kuna son…

5. Ka tsara yanayin bacci.

A kowace sa'a na barci jiki yana samun ƙasa da 8, damar samun kitse na visceral yana ƙaruwa.

Idan kuna samun a cikin sa'o'i 6 kawai a dare, ƙila za ku sami karuwar 22% a cikin ribar kitsen visceral (nazari).

Akwai dalilin rashin barci yana da alaƙa da sha'awa, matakan cortisol, ƙarancin fata, da sauran batutuwan lafiya.

Samun barci mai inganci na awa 8 kowane dare.

6. Yawaitar Da Wadannan Fatson

Wani bincike da masana kimiyyar Sweden suka yi ya nuna wani bakon sakamako.

Wadanda suka ci kitse mai yawa sun rasa kitsen jiki, sun fi kiba, sun kuma sami tsokar tsoka fiye da wadanda suka ci sauran kitse (nazari).

Ana iya samun kitse mai yawa a cikin kifi, kwayoyi, da iri

Nazarin Amfani:

https://www.ncbi.nlm.nih.gov/pubmed/24550191

https://sleepfoundation.org/sleep-news/sleep-linked-gains-abdominal-fat

https://www.ncbi.nlm.nih.gov/pubmed/19661687

https://www.ncbi.nlm.nih.gov/pubmed/22190023

https://www.ncbi.nlm.nih.gov/pubmed/19640952

https://jn.nutrition.org/content/130/2/272S.full

https://www.ncbi.nlm.nih.gov/pubmed/15614200

https://www.ncbi.nlm.nih.gov/pubmed/2912010

https://www.ncbi.nlm.nih.gov/pubmed/7408399

Shin masu haɓaka aikin dabi'a na iya haɓaka sha'awa, inganta inzali, da baiwa ma'aurata rayuwar jima'i mai daɗi? A cikin wannan gwaji na ma'aurata, ma'aurata suna gwada magungunan ganye da viagra da masu haɓaka sha'awar jima'i kuma suna ba da rahoto.
Kamar wannan bidiyon? Biyan kuɗi zuwa CoupleThing! (na gode!)
Sirrin fita: soyayya ba ta da sauƙi kuma dangantaka tana da wahala. Lokacin jima'i ba koyaushe bane kamar sexy kamar yadda kuke so ya kasance. Ko wataƙila lokacin jima'i bai isa ba. Ko… duk mun samu. Idan kai saurayi ne ko budurwa, ka san cewa wani lokacin jima'i ba shine duk abin da ya fashe ba. Maiyuwa aikin jima'i ba zai daidaita daidai ba. Orgasms ba koyaushe yana zuwa da sauƙi (ƙirar magana). Dandan ku a cikin batsa bazai dace ba. Ko kuma ta iya sha'awar namiji sanye da kayan gorilla yayin da kuke sha'awar zance na jima'i a cikin Faransanci. Irin waɗannan abubuwa na iya haifar da matsalolin dangantaka ga wasu ma'aurata. Da fatan ku da sauran quirks ku daidaita ta wannan hanya mai ban mamaki (manufofin dangantaka) AMMA lokacin da ba su yi ba… watakila waɗannan akwatuna masu haske da kuka leƙa a bodega suna kiran sunan ku. To, a cikin wannan gwaji uku cute ma'aurata gwada wadanda wacky neman ganye yi inganta kwayoyi fita… m don haka ba dole ba.