[Sunan Latin] Rhodiola Rosea

[Tsarin Shuka] China

[Takaddun bayanai] Salidrosides: 1% -5%

Rosavin: 3% HPLC

[Bayyana] Brown lafiya foda

[Anyi Amfani da Sashin Shuka] Tushen

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Mene ne Rhodiola Rosea]

Rhodiola Rosea (wanda kuma aka sani da tushen Arctic ko tushen zinari) memba ne na dangin Crassulaceae, dangin tsire-tsire na asali na yankuna arctic na Gabashin Siberiya. Rhodiola rosea yana yaduwa a cikin yankunan Arctic da tsaunuka a ko'ina cikin Turai da Asiya. Yana girma a tsayin ƙafa 11,000 zuwa 18,000 sama da matakin teku.

Akwai dabbobi da yawa da kuma gwajin gwajin bututu da ke nuna cewa rhodiola yana da tasiri mai ban sha'awa da kuma kwantar da hankali akan tsarin juyayi na tsakiya; haɓaka juriyar jiki; inganta thyroid, thymus, da aikin adrenal; yana kare tsarin juyayi, zuciya da hanta; kuma yana da antioxidant da anticancer Properties.

[Aiki]

1 Haɓaka rigakafi da jinkirta tsufa;

2 Juriya da radiation da ƙari;

3 Gudanar da tsarin juyayi da metabolism, yadda ya kamata ya iyakance jin dadi da yanayi, da inganta yanayin tunanin mutum;

4 Kariya na zuciya da jijiyoyin jini, dilating artery, hana jijiyoyin bugun gini arteriosclerosis da arrhythmia.

Kalli ƙarin Bidiyoyin Appetizers & Abincin ciye-ciye: https://www.howcast.com/videos/353402-How-to-Bake-Pumpkin-Seeds

Kabewa tsaba, kuma aka sani da pepitas, suna da dadi da kuma gina jiki. Bi wannan girke-girke don gasa tsaba na kabewa kuma ƙirƙirar magani mai dadi, yaji, ko gishiri a gida.

Mataki 1: Preheat tanda
Preheat tanda zuwa 250 digiri Fahrenheit. Fesa takardar burodin tare da feshin dafa abinci marar sanda kuma a ajiye shi a gefe.

Mataki na 2: Cire kuma bushe tsaba
Cire 'ya'yan kabewa daga cikin kabewa, wanke su, kuma a bushe su da tawul na takarda. Yada a ko'ina a kan takardar burodi, kuma gasa na awa daya a digiri 250 don bushe su.

Mataki na 3: Hada tsaba, mai, da gishiri
Hada tsaba na kabewa tare da man canola da gishiri a cikin babban kwano mai haɗuwa. Yi amfani da gishiri ko ƙasa da haka don cimma dandanon da kuke so.

Mataki na 4: Ƙara kayan yaji
Ƙara zafin tanda zuwa digiri 350. Ƙara kayan yaji don ƙirƙirar abubuwan dandano na ku. Ki jefar da tsaba, da mai, da kayan yaji har sai 'ya'yan kabewa sun yi laushi sosai.

Tukwici
Yi amfani da kowane kayan yaji a cikin ma'ajin ku don ƙirƙirar haɗin dandano na musamman. Yi amfani da foda na chili don tsaba na kabewa mai yaji ko hada sukari, kirfa, cumin, da ginger don dandano mai dadi.

Mataki na 5: Gasa tsaba
Yada 'ya'yan kabewa a ko'ina a kan takardar burodi kuma a gasa a cikin tanda mai zafi na minti hudu.

Mataki na 6: Sake rarrabawa
Mix da 'ya'yan kabewa a kan takardar burodi, kuma a sake rarraba su daidai. Koma takardar yin burodi a cikin tanda kuma gasa na tsawon minti hudu zuwa biyar.

Mataki na 7: Sanyi kuma adana
Cire 'ya'yan kabewa da aka gasa daga tanda kuma bar su suyi sanyi gaba daya. Ajiye su a cikin akwati marar iska - idan ba za ku iya sarrafa ba ku cinye su duka nan da nan.

Shin Ka Sani?
Kwayoyin kabewa na iya taimakawa tare da al'amuran kiwon lafiya iri-iri. Nazarin ya nuna cewa zasu iya taimakawa wajen rage ciwon arthritis, kare ƙasusuwa, da ƙananan cholesterol.

Abun ciki: 1 ginger
2 Amfanin madarar ginger
3 Yadda ake yin madara tare da ginger 3.1 Sinadaran don madara tare da ginger
3.2 Hanyar Shiri 4 Nassoshi Ginger
Ginger yana da matukar muhimmanci wajen ciyar da dan adam da magani tun a zamanin da, domin ana daukarta daya daga cikin ganyayen da aka fi amfani da ita, saboda kasancewarta daya daga cikin nau'ikan kayan kamshin da ake amfani da su wajen shirya abinci, baya ga amfani da ita na warkewa da yawa ( 1) Ƙasar gida na ginger shuka ana ɗaukarsa a cikin ƙasashen kudu maso gabashin Asiya, amma ana noma shi a wasu yankuna da yawa. Ginger yana da ɗanɗanon ɗanɗanon sa na musamman da ƙamshi na musamman, kuma yana ƙunshe da abubuwa masu aiki da yawa, waɗanda suka haɗa da mai mai canzawa (3), da mahadi marasa ƙarfi, gami da mahadi na gingerol (3).Gingerols), da mahadi Shagols da Zingerones, da kuma Gingerol da Shagool ana daukar su a matsayin mafi tasiri abubuwa masu aiki (5), kuma madara kuma yana da wani muhimmin wuri a cikin abincin ɗan adam tun zamanin da har zuwa https://www.shoalakhbar.com/ Yadda_AswaI_Madara_Ginger