[Sunan Latin]Corynante Yohimbe

[Tsarin Shuka] Yohimbe haushi da aka tattara daga Afirka

[Takaddun bayanai] Yohimbine 8% (HPLC)

[Bayyana] Jajayen Farin Ciki Mai Kyau

[Girman sashi] 80 raga

[Asara akan bushewa] 5.0%

[Mai nauyi] 10PPM

[Tsarin abubuwan kaushi] Ethanol

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki. Net nauyi: 25kgs/drum

[Mene ne yohimbe]

Yohimbe bishiya ce da ke tsirowa a Afirka, kuma mazauna wurin sun yi amfani da danyen bawon da tsaftataccen fili don haɓaka sha'awar jima'i da aiki. An yi amfani da Yohimbe tsawon ƙarni a matsayin aphrodisiac. Har ma an sha taba shi azaman hallucinogen. A zamanin yau, an fi amfani da tsantsar haushi na Yohimbe don magance rashin ƙarfi ga maza da mata.

Lokacin da aka sha, Yohimbe yana shiga cikin magudanar jini, kuma tasirin kuzarin Yohimbe yana fitowa ne daga ikonsa na ƙara yawan jini zuwa al'aura - kuma wannan ya shafi maza da mata. tasirin antioxidant.

.

[Aiki]

Yohimbe Bark Cire Fa'idodin £º

1. Yana da aphrodisiac ga maza da mata

2. A yi amfani da shi don yaƙar rashin ƙarfi

3. An nuna shi ya zama mai ƙarfi antioxidant

4.Hakanan yana taimakawa hana kumburin arteries

5.Yana taimakawa aikin jima'i, yana kara sha'awa

6.An kuma nuna yana taimakawa wajen hana kamuwa da ciwon zuciya

Hanyar haɗi: https://www.amazon.com/dp/B00CMJOHFQ/ - Jagorar abinci mai lafiya

Abinci 10 Mafi Lafiya a Duniya

An tabbatar da waɗannan manyan abinci guda 10, ƙwararrun mayaƙan cututtuka da ƙarfafa kuzari.

Lemun tsami
Me yasa Suna Lafiya:
- Lemun tsami guda ɗaya yana da fiye da kashi 100 na yawan abincin ku na yau da kullum na bitamin C, wanda zai iya taimakawa wajen haɓaka matakan "mai kyau" HDL cholesterol matakan da ƙarfafa ƙasusuwa.
– Citrus flavonoids da ake samu a cikin lemuka na iya taimakawa wajen hana ci gaban kwayoyin cutar kansa da kuma yin aiki a matsayin maganin kumburi.

Nasiha mai sauri:
Ƙara lemun tsami guda ɗaya a cikin koren shayi. Ɗaya daga cikin binciken ya gano cewa citrus yana ƙara ƙarfin jikinka don sha maganin antioxidants da ke cikin shayi da kimanin kashi 80 cikin dari.

Hoto: Meike Bergmann/Hotunan Jupiter

2. Brokoli
Me Yasa Yana Lafiya:
– Matsakaici guda ɗaya na broccoli ya ƙunshi fiye da kashi 100 na bitamin K ɗin yau da kullun da kusan kashi 200 na shawarar yau da kullun na bitamin C - mahimman abubuwan gina jiki guda biyu. Hakanan yana taimakawa kashe kansar da yawa.

Nasiha mai sauri:
Zap shi! Ajiye har zuwa kashi 90 na bitamin C na broccoli ta microwaving. (Tafi ko tafasa yana riƙe da kashi 66 cikin ɗari na gina jiki kawai.)

hoto: Thinkstock/Punchstock

3.Duhu Chocolate
Me Yasa Yana Lafiya:
- Kashi ɗaya cikin huɗu na oza a kowace rana na iya rage hawan jini a cikin wasu masu lafiya.
- Cocoa foda yana da wadata a cikin flavonoids, antioxidants da aka nuna don rage "mara kyau" LDL cholesterol kuma yana ƙara yawan matakan HDL "mai kyau".

Nasiha mai sauri:
Bar cakulan mai duhu ya ƙunshi kimanin milligrams 53.5 na flavonoids; madara cakulan mashaya yana da ƙasa da 14

Hoto: Geoffrey Kidd/Alamy

4.Dankali
Me yasa Suna Lafiya:
– Jajayen dankalin turawa daya yana dauke da micrograms 66 na folate mai gina kwayar halitta - kimanin adadin da ake samu a cikin kofi daya na alayyahu ko broccoli.
– Dankali daya yana da kusan ninki takwas na yawan adadin bitamin A da ake bukata na yaki da cutar kansa da kuma inganta garkuwar jiki.

Nasiha mai sauri:
Bari dankalin turawa yayi sanyi kafin cin abinci. Bincike ya nuna cewa yin haka zai iya taimaka maka ƙone kusan kashi 25 cikin ɗari bayan cin abinci, godiya ga sitaci mai jure kitse.

Hoto: D.Hurst/Alamy

5. Salmon
Me Yasa Yana Lafiya:
- Babban tushen omega-3 fatty acids, wanda aka danganta da rage haɗarin damuwa, cututtukan zuciya, da ciwon daji.
– Sabis na oza 3 ya ƙunshi kusan kashi 50 na adadin niacin ɗinku na yau da kullun, wanda zai iya kariya daga cutar Alzheimer da asarar ƙwaƙwalwa.

Nasiha mai sauri:
Zaɓi daji fiye da gonaki, wanda ya ƙunshi biphenyl polychlorinated mai guba sau 16 kamar kifi kifi.

Hoto: FoodCollection.com

6.Gyada
Me yasa Suna Lafiya:
- Ya ƙunshi mafi yawan omega-3 fatty acid, wanda zai iya taimakawa wajen rage cholesterol, na dukan kwayoyi.
- An nuna Omega-3s don inganta yanayi da yaki da ciwon daji; suna iya kare kariya daga lalacewar rana, kuma (amma kar a tsallake SPF!).

Nasiha mai sauri:
Ku ci don kayan zaki: Melatonin antioxidant, wanda ake samu a cikin goro, yana taimakawa wajen daidaita barci.

Hoto: www.fitnessmagazine.com

7.Avocados
Me yasa Suna Lafiya:
– Mai wadatar lafiya, mai gamsarwa da aka tabbatar a cikin bincike guda don rage cholesterol da kusan kashi 22 cikin dari.
- Daya yana da fiye da rabin fiber da kashi 40 na folate da kuke buƙata kowace rana, wanda zai iya rage haɗarin kamuwa da cututtukan zuciya.

Nasiha mai sauri:
Ƙara shi a cikin salatin ku na iya ƙara yawan abubuwan gina jiki kamar beta-carotene da sau uku zuwa biyar idan aka kwatanta da salads ba tare da wannan abincin ba.

Hoto: Tim Hill/Stockfood

8.Tafarnuwa
Me Yasa Yana Lafiya:
– Tafarnuwa mayaƙin cuta ce mai ƙarfi da ke hana ci gaban ƙwayoyin cuta, gami da E. coli.
-Alicin, wani fili da aka samu a cikin tafarnuwa, yana aiki a matsayin mai karfi mai kumburi kuma an nuna shi don taimakawa wajen rage ƙwayar cholesterol da matakan jini.

Nasiha mai sauri:
Dankakken tafarnuwa sabo yana fitar da mafi yawan allicin. Kar a dahu; tafarnuwa da aka fallasa zuwa zafi mai zafi fiye da mintuna 10 na rasa muhimman abubuwan gina jiki.

hoto: www.fitnessmagazine.com

9. Alayyahu
Me Yasa Yana Lafiya:
– Alayyahu na kunshe da lutein da zeaxanthin, sinadaran da ke kara karfin garkuwar jiki masu muhimmanci ga lafiyar ido.
– Bincike na baya-bayan nan ya gano cewa a cikin ‘ya’yan itatuwa da kayan marmari masu yaki da cutar daji, alayyahu na daya daga cikin mafi inganci.

Nasiha mai sauri:
Alayyahu yana da lafiya kuma mara daɗin ƙanshi ga kowane ɗanɗano. Ba za ku dandana shi ba, mun yi alkawari! Gwada blending kofi 1 alayyafo, 1 kofin grated karas, ayaba 1, apple ruwan 'ya'yan itace kofi 1, da kankara.

Hoto: Chris Gallo

10.Wake
Me yasa Suna Lafiya:
- Cin abinci guda ɗaya na legumes (wake, Peas, da lentil) sau huɗu a mako na iya rage haɗarin cututtukan zuciya da kashi 22 cikin ɗari.
– Wannan al’ada kuma na iya rage haɗarin kamuwa da cutar kansar nono.

Nasiha mai sauri:
Da duhun wake, mafi yawan antioxidants da ya ƙunshi. Ɗaya daga cikin binciken ya gano cewa ɓangarorin baƙar fata sun ƙunshi adadin antioxidants da aka samu a cikin farar wake sau 40.

Hoto: Ted Morrison

Bayanin labarin ya bayar ta:
An buga asali a cikin mujallar FITNESS, Oktoba 2008.

https://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/the-10-healthiest-foods-on-the-planet/?shafi=10

Me yasa jira oda yanzu:

https://myrainoffice.com/enroll/self_enroll_pc.php?sponsor=125969

Bayani:
www.rainsoul2u.com
kira & bayarwa + 6013-373 0101

https://www.myrainlife.com/johnnylee

https://www.facebook.com/rainsoul2u

Menene Rain Soul?
Rain Soul mai ƙarfi Antioxidants & Mahimman Fatty Acids don ƙarfafawa, farfado da, lalata tunanin ku, jiki & ruhin ku. Bakar cumin iri, Bakar rasberi iri, Innabi, Ribose-D,Resveratrol.
Mai arziki a cikin antioxidants da acid fatty acid a cikin jikin mutum, yana taimakawa wajen lalata kwakwalwar mutum da jikin mutum, littattafan da suka rubuta cewa ana iya amfani da tsaba na cumin a matsayin magani ga kowace cuta sai dai ba zai iya dawo da mutane zuwa rayuwa ba.

Dr Otto Heinrich Warburg (Jamus)
Nobel Prize a Medicine 1931: Biochemist
Jiki yana buƙatar kitse na musamman waɗanda, a tsakanin sauran ayyuka masu mahimmanci. yana ba da damar isassun iskar oxygen isa ga sel ta membranes na salula. Wanne ne mabuɗin, Waɗannan kitse na musamman suna ɗaukar iskar oxygen sosai. Wanda ake kira Essential Fatty Acids, ko EFAs, dole ne a kawo waɗannan kitse na musamman daga wajen jiki kowace rana.

Black iri rasberi:
Ya ƙunshi phytonutrients-kamar antioxidant ciki har da ellagitannins da anthocyanins. Waɗannan na iya taimakawa wajen yaƙar ƙwayoyin cuta, kumburi, da adadin wasu munanan yanayin kiwon lafiya. Antioxidants suna nema da kuma kawar da abubuwan da ke lalata tantanin halitta, wanda ake kira free radicals. Za a iya samun radicals na kyauta ta halitta a cikin jiki ko daga fallasa zuwa gubobi na muhalli. Kodayake ellagitannins sun kasance a yawancin berries, raspberries sun ƙunshi matakan da suka fi dacewa.

Black iri rasberi:
Ya ƙunshi phytonutrients-kamar antioxidant ciki har da ellagitannins da anthocyanins. Waɗannan na iya taimakawa wajen yaƙar ƙwayoyin cuta, kumburi, da adadin wasu munanan yanayin kiwon lafiya. Antioxidants suna nema da kuma kawar da abubuwan da ke lalata tantanin halitta, wanda ake kira free radicals. Za a iya samun radicals na kyauta ta halitta a cikin jiki ko daga fallasa zuwa gubobi na muhalli. Kodayake ellagitannins sun kasance a yawancin berries, raspberries sun ƙunshi matakan da suka fi dacewa.

Irin inabi:
'Ya'yan inabi suna da wadataccen tushen flavonoids da ake kira proanthocyanidins. Wannan yana da mahimmanci ga lafiyar kwakwalwa saboda abubuwan da ke haifar da antioxidant da kuma tasirin kariya na collagen.Proanthocyanidins Hakanan an nuna su don jinkirin farawar peroxidation na lipid kuma don sarrafa ions baƙin ƙarfe yadda ya kamata. ions baƙin ƙarfe kyauta wasu daga cikin mafi ƙarfi masu tallata lipid peroxide, hydrogen peroxide da samar da radical hydroxyl. Wannan babban mai ba da gudummawa ne ga cututtukan cututtukan Parkinsons, ɗaya daga cikin cututtukan jijiya na yau da kullun a cikin tsofaffi.

Ribose-D:
Ribose-D shine sukari mai-carbon biyar da ake samu a cikin kowane tantanin halitta a jikinmu wanda ke haɗuwa da oxygen da ATP (adenosine triphoshate) don ba da makamashi ga kowane tantanin halitta. Har ila yau, Ribose yana cikin RNA (ribonucleic acid), wanda shine daya daga cikin manyan masu ɗaukar bayanai na kwayoyin halitta. Danniya na Oxidative, kamar yadda aka auna ta hanyar lalacewa na kyauta ga sel, yana haifar da kumburi na tsari. Abin farin ciki, jikinmu yana magance wannan matsala kullum. Duk da haka, idan jikinmu ya sami karuwa mara kyau a cikin radicals kyauta saboda motsa jiki, damuwa na yau da kullum, yawan shan taba, yawan cin abinci mai yawa, tsarin tsarin rigakafi, tsufa, da dai sauransu, jiki ya zama gajiya kuma ya kasa samar da Ribose-D don sake cikawa. makamashin salula. Saboda wannan, muna buƙatar ƙarawa tare da Ribose-D don sake farfado da tsarin makamashi na sel.
Cire InnabiResveratrol:
Cire fata na inabi ya ƙunshi trans-resveratrol wanda ake la'akari da maganin rigakafi na halitta wanda zai iya yaki da cututtuka na kwayan cuta.Resveratrolna iya taimakawa wajen kare jiki daga cututtuka daban-daban da rage saurin tsufa.

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Yadda ake odar ruhin ruwan sama . yadda ake siyan ruhin ruwan sama . saya ruwan sama rai . ruwan sama abinci mai gina jiki . ruwan sama yadda ake siya . zama mai rarraba ruhin ruwan sama .

Allah mai girma da daukaka…!!!
Yesu ya albarkace ku kuma ya ƙaunace ku… !!!