[Sunan Latin] Punica granatum L

[Tsarin Shuka] daga China

[Takaddun bayanai] Ellagic acid≥40%

[Bayyana] Brown Fine Foda

Bangaren Shuka Amfani: iri

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisanta daga hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

Gabatarwa

Ruman, (Punica granatum L a Latin), na cikin dangin Punicaceae wanda ya haɗa da jinsi ɗaya kawai da nau'i biyu. Bishiyar ta fito ne daga Iran zuwa Himalayas a arewacin Indiya kuma ana nomanta tun a zamanin da a duk yankin Bahar Rum na Asiya, Afirka da Turai.

Ruman yana ba da fa'idodi masu yawa ga tsarin zuciya da jijiyoyin jini ta hanyar hana lalacewar bangon jijiya, haɓaka matakan hawan jini mai kyau, haɓaka kwararar jini zuwa zuciya, da hanawa ko juyawa atherosclerosis.

Ruman na iya amfanar masu ciwon sukari da kuma waɗanda ke cikin haɗarin kamuwa da cutar. Yana taimakawa rage matakan sukari na jini bayan cin abinci kuma yana kare tsarin zuciya daga lalacewa mai haifar da ciwon sukari.

Ruman yana nuna alƙawarin kashe ƙwayoyin cutar kansar prostate, ko sel suna da hankali ko a'a. Ruman kuma ya taimaka wajen dakatar da ci gaban ciwon daji na prostate a cikin mazan da aka yi wa tiyata ko radiation don cutar.

Ruman na iya yin yaƙi da ɓarkewar nama na haɗin gwiwa wanda ke haifar da ciwon osteoarthritis mai raɗaɗi, kuma yana iya kare kwakwalwa daga canje-canjen da ke haifar da damuwa na iskar oxygen wanda zai iya haifar da cutar Alzheimer. Ruwan rumman - kadai ko a hade tare da ganyen gotu kola - yana taimakawa wajen kashe kwayoyin cutar da ke haifar da plaque na hakori, yayin da suke taimakawa wajen warkar da cutar danko. Ruman kuma yana bayyana don kare lafiyar fata da hanta.

Aiki

1.Anti-cancer na dubura da hanji, ciwon daji na esophageal, ciwon hanta, ciwon huhu, ciwon daji na harshe da fata.

2.Restrain to human immunodeficiency virus(HIV) da nau'ikan ƙwayoyin cuta da ƙwayoyin cuta da yawa.

3.Anti-oxidant, coagulant, saukar hawan jini da kwantar da hankali.

4.Resist to anti-oxidance, senescence hanawa da fata fata

5.Mayar da nau'ikan alamomin da ke haifar da hawan jini, hauhawar jini.

6. Resisst to atherosclerosis da ƙari.

Aikace-aikace

Ruman PE za a iya sanya shi cikin capsules, troche da granule azaman abinci mai lafiya. Bayan haka, yana da kyawawa mai narkewa a cikin ruwa tare da bayyana gaskiyar bayani da launi mai haske, an ƙara shi cikin abin sha azaman abun ciki mai aiki.

Griti al'umma ce ta koyo ga ɗalibai ta ɗalibai. Muna gina dubban bidi'o'in bidi'o'i don kwasa-kwasan kwalejin ku da ƙwararrun ɗalibai waɗanda suka sami A+ suka koyar.

Yi SUBSCRIBE zuwa tashar kuma bincika bayanai don kowane ra'ayi a cikin lissafin ku, sunadarai da darussan kimiyyar lissafi kyauta!

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Yadda ake bunkasa garkuwar jiki da tafarnuwa zuba zuma

Koyi yadda ake inganta garkuwar jiki da tafarnuwa da aka zuba zuma tare da wadannan girke-girke guda 2 wadanda suka bambanta amma suna da karfin warkarwa iri daya kuma ana iya daidaita su gwargwadon dandano da bukatunku don ku ci gajiyar dukkan amfanin su.

Yadda ake bunkasa garkuwar jiki da tafarnuwa zuba zuma

Akwai nau'ikan nau'ikan nau'ikan nau'ikan nau'ikan abinci a cikin dafa abinci waɗanda ke taimakawa ƙarfafa tsarin rigakafi. Waɗannan sun haɗa da zuma da tafarnuwa, waɗanda ƙila za su yi kama da wani baƙon haɗe amma zai iya taimakawa garkuwar jikin ku.
Tafarnuwa ana zuba zuma don inganta garkuwar jiki

Hanya mafi kyau don haɗa amfanin zuma da tafarnuwa shine a haɗa ɗanyen zuma a cikin dakakken tafarnuwa. Dakatar da tafarnuwa na ba da damar enzymes na halitta su kai iyakar karfinsu, yayin da ake jika tafarnuwar a cikin zuma zai kara karfinta wajen kara karfin garkuwar jiki da kuma sanya dandanonta ya kara sha.
Amfanin danyen zuma

Tsabtataccen zuma zuma yana cike da bitamin, ma'adanai da enzymes. Hakanan yana aiki azaman antioxidant don yaƙar radicals kyauta. Tsaftataccen zuma yana dauke da sinadirai masu ban mamaki a cikin karamin cokali daya. Ƙara wannan yana daidaita abubuwan gina jiki ba tare da tasiri ga matakan sukari na jini ba, sabanin ingantaccen sukari.
Amfanin tafarnuwa

Tafarnuwa na taimakawa jiki wajen inganta aikin zuciya, kula da lafiyar hawan jini da kuma yaki da cututtukan fungal. Mafi mahimmanci, yana taimakawa wajen haɓaka tsarin rigakafi da hana mura da mura.

Abin da ke sa tafarnuwa ta zama zaɓi mai lafiya kuma mai fa'ida shine babba kuma mafi ƙarfi mai aiki da ake kira allicin. Wannan kuma yana da alhakin ɗanɗanonsa mai ƙarfi da ƙamshin halayensa.
Ƙarfafa tsarin rigakafi tare da ɗanyen tafarnuwa da aka zuba zuma

Sinadaran:

Kofuna 2 na zuma mai tsafta
6-8 cloves na minced tafarnuwa

Hanyar:

Saka tafarnuwa da aka yanka a cikin kasan gilashi ko kwalba, sannan a cika sauran kwandon da zuma.
Sanya akwati kusa da taga yana fuskantar kudu. A cikin wata mai zuwa, za a saki ruwan 'ya'yan itace daga tafarnuwa a cikin zumar. Bayan wannan lokacin jira, yana shirye don amfani.

Jiko na zuma tare da gasasshen tafarnuwa

Wannan wata hanya ce ta shirya zumar da aka zuba tafarnuwar ku, wacce za ta ba ku fa'idodi iri ɗaya don ƙarfafa tsarin rigakafi.

Sinadaran:

8 oci na zuma mai tsafta
1 oza na busassun farin giya
5 oci na karin man zaitun na budurwa
cloves 10 na tafarnuwa sabo
1 sprig na sabo Rosemary
'Yan hatsi na farin barkono
Tushen gishirin teku

Hanyar:

Preheat tanda zuwa digiri 400 Fahrenheit.
Kwasfa tafarnuwa cloves. Mix da farin giya da man zaitun.
Saka tafarnuwa a kan takardar takarda kuma sanya a kan takardar yin burodi.
Zuba man zaitun da farin giya a kan tafarnuwa. Sa'an nan, yayyafa da teku gishiri da kuma a karshe ƙara sabo ne Rosemary.
Ninka takardar don rufewa kuma sanya takardar yin burodi a cikin tanda.
A gasa tafarnuwar na tsawon mintuna 15-20 ko har sai tafarnuwar ta yi launin ruwan zinari sannan kamshin ya cika kicin.
Cire tafarnuwa kuma a fasa tare da cokali mai yatsa tare da ragowar man zaitun da farin giya. Ki zuba gasasshen tafarnuwa a cikin zumar. Sa'an nan kuma, ƙara wasu tsagawar farin barkono.
Zuba ruwan cakuda a cikin kwalba kuma a rufe hermetically. Ruwan zumar da aka zuba zai ɗauki akalla watanni 2.

Yadda ake haɓaka garkuwar jiki tare da tafarnuwa da aka zuba zuma girke-girke