[Sunan Latin] Punica granatum L

[Tsarin Shuka] daga China

[Takaddun bayanai] Ellagic acid≥40%

[Bayyana] Brown Fine Foda

Bangaren Shuka Amfani: iri

[Girman sashi] 80 raga

[Asara akan bushewa] ≤5.0%

(Heavy Metal) ≤10PPM

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisanta daga hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Nauyin Net] 25kgs/Drum

Gabatarwa

Ruman, (Punica granatum L a Latin), na cikin dangin Punicaceae wanda ya haɗa da jinsi ɗaya kawai da nau'i biyu. Bishiyar ta fito ne daga Iran zuwa Himalayas a arewacin Indiya kuma ana nomanta tun a zamanin da a duk yankin Bahar Rum na Asiya, Afirka da Turai.

Ruman yana ba da fa'idodi masu yawa ga tsarin zuciya da jijiyoyin jini ta hanyar hana lalacewar bangon jijiya, haɓaka matakan hawan jini mai kyau, haɓaka kwararar jini zuwa zuciya, da hanawa ko juyawa atherosclerosis.

Ruman na iya amfanar masu ciwon sukari da kuma waɗanda ke cikin haɗarin kamuwa da cutar. Yana taimakawa rage matakan sukari na jini bayan cin abinci kuma yana kare tsarin zuciya daga lalacewa mai haifar da ciwon sukari.

Ruman yana nuna alƙawarin kashe ƙwayoyin cutar kansar prostate, ko sel suna da hankali ko a'a. Ruman kuma ya taimaka wajen dakatar da ci gaban ciwon daji na prostate a cikin mazan da aka yi wa tiyata ko radiation don cutar.

Ruman na iya yin yaƙi da ɓarkewar nama na haɗin gwiwa wanda ke haifar da ciwon osteoarthritis mai raɗaɗi, kuma yana iya kare kwakwalwa daga canje-canjen da ke haifar da damuwa na iskar oxygen wanda zai iya haifar da cutar Alzheimer. Ruwan rumman - kadai ko a hade tare da ganyen gotu kola - yana taimakawa wajen kashe kwayoyin cutar da ke haifar da plaque na hakori, yayin da suke taimakawa wajen warkar da cutar danko. Ruman kuma yana bayyana don kare lafiyar fata da hanta.

Aiki

1.Anti-cancer na dubura da hanji, ciwon daji na esophageal, ciwon hanta, ciwon huhu, ciwon daji na harshe da fata.

2.Restrain to human immunodeficiency virus(HIV) da nau'ikan ƙwayoyin cuta da ƙwayoyin cuta da yawa.

3.Anti-oxidant, coagulant, saukar hawan jini da kwantar da hankali.

4.Resist to anti-oxidance, senescence hanawa da fata fata

5.Mayar da nau'ikan alamomin da ke haifar da hawan jini, hauhawar jini.

6. Resisst to atherosclerosis da ƙari.

Aikace-aikace

Ruman PE za a iya sanya shi cikin capsules, troche da granule azaman abinci mai lafiya. Bayan haka, yana da kyawawa mai narkewa a cikin ruwa tare da bayyana gaskiyar bayani da launi mai haske, an ƙara shi cikin abin sha azaman abun ciki mai aiki.

Griti al'umma ce ta koyo ga ɗalibai ta ɗalibai. Muna gina dubban bidi'o'in bidi'o'i don kwasa-kwasan kwalejin ku da ƙwararrun ɗalibai waɗanda suka sami A+ suka koyar.

Yi SUBSCRIBE zuwa tashar kuma bincika bayanai don kowane ra'ayi a cikin lissafin ku, sunadarai da darussan kimiyyar lissafi kyauta!

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Kiɗa ta Winderemere Sessions

Mafi Dadi Nettle Smoothie a Duniya:
(yana yin smoothie ga mutane 2 zuwa 4)

2 lemu
ruwan 'ya'yan itace na lemun tsami 1
guntun ginger mai girman yatsa
2 kofuna na apple ruwan 'ya'yan itace / cider
kananan gungu na Mint (na zaɓi)
babban gungu na nettles (a jefar da stalks)

Waɗannan ƙarin abubuwan da aka zaɓa (a ƙasa) suna ɗanɗano mai ban sha'awa tare da abubuwan da ke sama, kuma suna haɓaka ƙimar sinadirai na smoothie a lokaci guda ( ɗaukan kuna amfani da sinadarai masu inganci):

karamin yanki na turmeric
3 Tbsp danyen man hempseed
gungun sauran ganyen daji: chickweed, letus mai hakar ma'adinai, zobo tumaki, da sauransu (kawai ku ci tsire-tsire waɗanda zaku iya gane daidai da 100% amincewa)

Me yasa ake cin Nettles?

Nettles shine tonic na bazara, daidai abin da jiki ke buƙata bayan abincin hunturu na abinci mai nauyi. Suna cike da ma'adanai da abubuwan gina jiki, gami da bitamin A, C, da D, Calcium, Potassium, da Manganese. Suna da yawa a cikin ƙarfe. Nettles ɗaya ne daga cikin tsire-tsire masu wadatar furotin a cikin masarautar kayan lambu. Nettles na da amfani musamman ga wanda ya gaji, ya yi kasala.

Yi ɗan bincike, kuma za ku sami bayanai da yawa. akan yadda aka yi amfani da nettle tsawon ƙarni don magance gunaguni iri-iri: cunkoso na numfashi, allergies, amosanin gabbai. Tasirin busasshiyar guraben da ke da shi a jiki shine mai yuwuwa abin da ke ba da kwanciyar hankali a lokuta da sanyi, cunkoson datti ya zauna a cikin jiki.

Yadda ake Girbin Nettles:

Tare da safar hannu, girbi saman inci shida daga tsire-tsire har zuwa inci 12 tsayi. Kada ku girbi daga tsire-tsire masu fure.

Kada ku girbi kwata-kwata idan ba ku da cikakkiyar tabbacin cewa kun sami nettles.

Idan kuna fama da ciwon huhu a hannunku da/ko wuyan hannu, zaku iya gwaji tare da sarrafa nettle da hannuwanku. Wasu suna yin la'akari da tsangwama don rage ciwon arthritic (ciwon farko na wucin gadi daga stings yana kawo taimako na dogon lokaci, rahotanni).

Yadda Ake Ajiye/Amfani da Nettles:

Idan an bushe sosai, sanya sabobin nettles a cikin jakar filastik da aka rufe a cikin firiji, kuma yakamata su adana har tsawon mako guda, aƙalla.

Haɗuwa, bushewa, da yin tururi ba ta kunna stingers a cikin tagulla ba.

Kuna iya rataya nettles don bushewa, don amfani da shayi mai laushi a duk shekara. Ina ƙoƙari in sha busasshen shayin ganyen gwangwani a duk lokacin hunturu, don mahimman bitamin da ma'adanai waɗanda ba na samu daga abincin hunturu na yanayi.

Kuna iya tururi nettles a kowane abinci mai dadi, kamar yadda za ku yi alayyafo. Ajiye ruwan don gindin miya, ko don shayin nettle nan da nan. Ko kuma shayar da tsire-tsire da ruwan nettle ( shayin nettle), don ba su haɓakar abubuwan gina jiki.

Ina so in jefa gungun yankakken ganyen nettle cikin quinoa na yayin da yake dafa abinci. Lokacin da quinoa ya yi, haka nettles (idan kun ƙara su da wuri). Sai ki zuba kwai mai tauri, soyayyiyar albasa da ginger*, da duk wani sabon ganye/ganye da kike tunanin zai yi aiki, mai dadi. Bayan an gama dafa abinci, ƙara man zaitun, gishiri da barkono, mai kyau. Wannan yana da daɗi sosai.
*Ina dafa da man shanu, ko kowane mai da yake da ƙarfi a cikin ɗaki. Ingantattun mai waɗanda ke da ruwa a cikin ɗaki suna da lafiya a diga danye a abinci.