[Sunan Latin] Panax ginseng CA Mey.

[Tsarin Shuka] Busashen Tushen

[Takaddun bayanai] Ginsenosides 10% -80%(UV)

[Bayyana] Fine Haske Madara Ruwan Foda

[Girman sashi] 80 raga

[Asara akan bushewa] ≤ 5.0%

(Heavy Metal) ≤20PPM

[Tsarin abubuwan kaushi] Ethanol

[Microbe] Jimlar Ƙididdiga ta Aerobic: ≤1000CFU/G

Yisti & Mold: ≤100 CFU/G

[Ajiya] Ajiye a wuri mai sanyi & busasshiyar wuri, nisantar hasken kai tsaye da zafi.

[Rayuwar Shelf] Watanni 24

[Package] An cushe cikin gangunan takarda da jakunkuna-roba biyu a ciki.

[Menene Ginseng]

Dangane da binciken kimiyya na zamani, ginseng an san shi azaman adaptogen. Adaptogens sune abubuwan da ke taimakawa jiki don dawo da kansa zuwa lafiya kuma yana aiki ba tare da lahani ba ko da an wuce adadin shawarar da aka ba da shawarar.

Ginseng saboda tasirinsa na adaptogens ana amfani dashi sosai don rage cholesterol, ƙara kuzari da jimiri, rage fatique da tasirin damuwa da hana cututtuka.

Ginseng yana daya daga cikin abubuwan da ake amfani da su na maganin tsufa. Yana iya rage wasu manyan illolin tsufa, kamar lalata tsarin jini, da haɓaka ƙarfin tunani da na jiki.

Sauran mahimman fa'idodin ginseng shine goyon bayansa a cikin maganin ciwon daji da tasirinsa akan wasan motsa jiki.

[Aikace-aikace]

1. Ana amfani dashi a cikin kayan abinci na abinci, yana da tasirin maganin gajiya, tsufa da kwakwalwa mai gina jiki;

2. Ana amfani da shi a filin magani, ana amfani da shi don magance cututtukan zuciya na zuciya, angina cordis, bradycardia da hauhawar zuciya mai girma arrhythmia, da dai sauransu;

3. Ana amfani da shi a filin kayan shafawa, yana da tasirin farar fata, kawar da tabo, anti-wrinkle, kunna ƙwayoyin fata, yana sa fata ta zama mai laushi da ƙarfi.

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Manyan Abinci 10 Don Inganta Kiwon Maniyyi Da Motsin Maniyyi

Yin ciki bazai zama da sauƙi kamar yadda muke tunanin ya kamata ya kasance tare da kowa ba. Akwai dalilai daban-daban na rashin haihuwa amma matsala guda daya na iya zama ƙananan sperms count da ƙananan motsin maniyyi, amma akwai wasu abinci waɗanda ba kawai dadi ba amma suna da kyau wajen haɓaka ƙididdiga na maniyyi da kuma ƙara motsin maniyyi.

Yadda ake Ƙara Motsin Maniyyi # 1 - Ginseng

Ginseng an san shi da asphrodisiac na halitta, wanda ke yin abubuwan al'ajabi don samar da maniyyi. An fi sanin wannan a matsayin tonic na namiji wanda ke taimakawa wajen shakatawa tsokoki, haɓaka matakan testosterone, da inganta yaduwar jini zuwa gabobin jima'i. Ginseng kuma an san shi da amfani da shi a cikin jiyya don tabarbarewar mazakuta, haɓaka libido, da yin jima'i. Ɗauki 5g na tushen ginseng kowace rana don ƙara motsin maniyyi.

Yadda ake Ƙara Motsin Maniyyi # 2 - Bishiyar asparagus

Bishiyar asparagus koren kayan lambu ne wanda yayi kama da ganga yana da iko mai kyau akan maniyyi. Bishiyar asparagus tana da wadata sosai a cikin Vitamin C, wanda ke hana maniyyi daga iskar oxygen. Vitamin C da ke cikin bishiyar asparagus shima yana kare ƙwayoyin ƙwaya kuma yana rage radicals kyauta.

Yadda ake Kara Motsin Maniyyi # 3 - Avocado

Avocado a koyaushe yana cike da bitamin B6, folic acid, da bitamin E, waɗanda ke taimakawa wajen haɓaka ƙididdigar maniyyi da motsin maniyyi don haka yana ba su ƙarfin da ake buƙata don shiga cikin kwan.

Yadda Ake Inganta Motsin Maniyyi # 4 - Lean Naman sa

Lean naman sa ya sami kyakkyawan tushen tutiya wanda ke da amfani wajen kiyaye masu tsattsauran ra'ayi su shiga cikin maniyyin maza. Zinc din da ke cikin wannan nama maras dadi kuma yana taimakawa wajen hana testosterone daga rikidewa zuwa estrogen, kamar yadda ake ganin estrogen ne ke da alhakin karancin kuzari.

Yadda ake Inganta Motsin Maniyyi # 5 - Dark Chocolate

Wannan na iya zama babban labari ga masu son cakulan, saboda cakulan duhu yana ɗauke da L-Arginine HCL, wanda zai iya sa adadin maniyyi da girma ya ninka sau biyu. Wani mutum da ke cin cakulan duhu kullun ya gano cewa yana da ƙarfi da ƙarfi. Magungunan antioxidants da ke cikin cakulan duhu suna yaƙi da waɗancan radicals masu cutarwa waɗanda aka ce suna ɗaya daga cikin manyan abubuwan da ke haifar da rashin haihuwa.

Yadda ake Kara Motsa Maniyyi # 6 - Tafarnuwa

Tafarnuwa tana ɗaya daga cikin mafi kyawun zaɓi don samar da maniyyi. An yi imanin cewa Tafarnuwa tana da iko mafi girma don ƙara yawan jini. Sinadarin allicin da ke cikin tafarnuwa ba wai kawai yana taimakawa wajen kiyaye plaque daga jijiyoyi ba, yana kara habaka jini zuwa gabobin jima'i (al'aura) da kuma kara karfin maniyyi. Selenium da bitamin B6 da ke cikin tafarnuwa suna taimakawa wajen daidaita yanayin hormones da hana lalacewar maniyyi. A fara shan tafarnuwa guda 2 zuwa 3 a kullum don kara yawan maniyyi da kuma inganta motsin maniyyi.

Yadda ake haɓaka Motsin Maniyyi # 7 - Kawa

Kawa kuma na da rawar da ta taka wajen kara yawan maniyyi. Kawa suna da yawa a cikin zinc da ake buƙata don samar da maniyyi. Don haka a fara cin kawa don kara yawan maniyyi, testosterone, da gyara maniyyin da suka lalace. Ku ci kawa 1 a rana ko kawa 7 sau ɗaya a mako.

Yadda ake haɓaka Motsin Maniyyi # 8 - Walnuts

Gyada yana cike da arganine wanda ke taimakawa ƙwaya don haɓaka samar da maniyyi da kuma taimakawa wajen ƙara yawan maniyyi. Gyada kuma na dauke da sinadarin Omega-3 wanda aka san yana inganta kwararar jini zuwa azzakari. Walnuts suna da antioxidants sau biyu akan sauran kwayoyi. A sha goro 6 zuwa 8 a rana don sanya maniyyin farin ciki masu ninkaya.

Abinci don Ƙara Motsin Maniyyi # 9 - Ayaba

Ayaba ta samu wani enzyme da ba kasafai ake kira Bromelain ba wanda aka sani yana sarrafa sinadarin jima'i tare da wadataccen tushensa na bitamin A, bitamin B1, da kuma bitamin C don taimakawa wajen kara yawan maniyyi kuma yana baiwa mutumin ku karfin kuzari don samar da maniyyi.

Abinci don Ƙara Motsin Maniyyi # 10 - Ruman

Ruman kuma yana ɗaya daga cikin manyan 'ya'yan itacen duk don haɓaka samar da maniyyi. Saboda kasancewarsa na antioxidants, yana rage wani sinadari mai suna malondialidehyde wanda ke da alhakin raguwar samar da maniyyi. Don haka a fara shan rumman ta kowace irin nau'i da ake ci ko ruwan 'ya'yan itace domin kara motsin maniyyi da sanya kwan ya isa wurin a daidai lokacin.

Koyi yadda ake furta kalmar Soya

Wannan ita ce lafazin *American English* na kalmar Soya.

Bisa ga Wikipedia, wannan yana ɗaya daga cikin yiwuwar ma'anar kalmar "Soy":
Waken soya (US) ko waken soya (Birtaniya) (Glycine max) wani nau'in legume ne daga Gabashin Asiya, wanda ake nomawa sosai don wake da ake ci wanda ke da amfani da yawa. Hukumar Abinci da Aikin Noma ta Majalisar Dinkin Duniya (FAO) ta ware wannan shuka a matsayin irin mai maimakon bugun jini.
Abincin waken soya mara mai (wanda ba shi da kitse) muhimmin tushen furotin ne mai arha don ciyarwar dabbobi da abinci da aka shirya da yawa; Man kayan lambu na waken soya wani samfurin sarrafa amfanin gonar waken soya. Misali, kayan waken soya irin su furotin kayan lambu masu laushi (TVP) sune sinadarai a cikin nama da kiwo da yawa analogues. Waken soya yana samar da furotin da yawa a kowace kadada fiye da sauran amfanin ƙasa.
Amfanin abincin waken soya na al'ada wanda ba ya da tsami ya haɗa da madarar waken soya, kuma daga fatar tofu da tofu ta ƙarshe. Abincin da aka ƙera ya haɗa da miya, soya miya, ɗanyen wake, natto, da tempeh, da sauransu. Ana amfani da man a aikace-aikacen masana'antu da yawa. Manyan masu samar da waken soya sune Amurka (36%), Brazil (36%), Argentina (18%), China (5%) da Indiya (4%). Wake ya ƙunshi adadi mai yawa na phytic acid, alpha-linolenic acid, da isoflavones.
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